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Ballet. Yoga. LIVESTRONG.COM - Lose Weight & Get Fit with Diet, Nutrition & Fitness Tools. Curves Health Clubs and Fitness Centers for Women with Aerobic and Strength Training Workout. 20 Ways to Give Without Expectations. “The true measure of a man is how he treats someone who can do him absolutely no good.” ~Samuel Johnson Some people say there’s no such thing as a selfless act—that any time we do something to help another person, we get something in return, even if it’s just a warm fuzzy feeling. I’ve spent a lot of time playing with this idea in my head.
It doesn’t really bother me to know it feels good to help someone else. That, to me, is a completely acceptable type of selfishness. What give me cause for concern are the underlying expectations we often have when we give “selflessly.” We’ve all been there. I’ve found that these expectations cause more stress than joy. Recently I’ve been asking myself, “What is my expectation?” I’ve made a list of 20 things you can do to show you care, without needing the recipient to return the kindness—20 ways giving is its own reward. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. Let’s face it: none of us is always kind. 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment.
Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Get out of your comfort zone and try to experience as many different environments and sensations as possible. This world has so much to offer, so why not take advantage of it? Mountain Rose Herbs | Bulk organic herbs, spices & essential oils. Tai Chi™ Internal Arts of Health | International Taoist Tai Chi Society. Longevity | The power of healthy living.
*bellaMUMMA {life is beauty-full}: 100 ways to UNCOMPLICATE YOUR LIFE. I 'STUMBLED UPON' THIS POST AT 'LIVE THE CHARMED LIFE' AND I LOVED IT SO MUCH, I JUST HAD TO SHARE IT! It begins... You see, when we’re born we see the world in an uncomplicated way. We know what we need, and we ask for it. We like nice people, and we don’t like mean people. We sleep when we’re tired, we eat when we’re hungry, and we stop eating when we’re full. As we grow older, we eat and drink to console ourselves, rather than addressing what’s bothering us. Here are 100 ways to uncomplicate it... 1. 2. 3. 5. 6. 7. 8. 9. 10. 11. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 28. 29. 30. 31. 32. 34. 36. 37. 38. 39. 40. 41. 42. 43. 44. 46. 47. 48. 49. 50. 51. 52. 53. 54. 56. 58. 59. 60. 61. 63. 64. 65. 66. 67. 68. 69. 71. 72. 73. 74. 75. 76. 77. 78. 79. 80. 81. 82. 83. 84. 85. 88. 89. 90. 91. 92. 93. 96. 97. 98. 100.