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*bellaMUMMA {life is beauty-full}: 100 ways to UNCOMPLICATE YOUR LIFE

*bellaMUMMA {life is beauty-full}: 100 ways to UNCOMPLICATE YOUR LIFE
I 'STUMBLED UPON' THIS POST AT 'LIVE THE CHARMED LIFE' AND I LOVED IT SO MUCH, I JUST HAD TO SHARE IT! It begins... You see, when we’re born we see the world in an uncomplicated way. We know what we need, and we ask for it. We like nice people, and we don’t like mean people. We sleep when we’re tired, we eat when we’re hungry, and we stop eating when we’re full. As we grow older, we eat and drink to console ourselves, rather than addressing what’s bothering us. Here are 100 ways to uncomplicate it... 1. 2. 3. 5. 6. 7. 8. 9. 10. 11. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 28. 29. 30. 31. 32. 34. 36. 37. 38. 39. 40. 41. 42. 43. 44. 46. 47. 48. 49. 50. 51. 52. 53. 54. 56. 58. 59. 60. 61. 63. 64. 65. 66. 67. 68. 69. 71. 72. 73. 74. 75. 76. 77. 78. 79. 80. 81. 82. 83. 84. 85. 88. 89. 90. 91. 92. 93. 96. 97. 98. 100.

http://www.bellamumma.com/2011/04/100-ways-to-uncomplicate-your-life.html

Gym Workout Toning Routine for Women With many gyms over-selling memberships and not policing male gym members intent on working out their arms (or ‘Guns’ as they like to call them - LOL) in front of the mirror for an hour, over the past few months I’ve been inundated with more and more requests from dismayed female gym-goers wishing for decent gym workouts to perform at home. Most of these female trainers have been limited with both space and available gym equipment, therefore, the overwhelming majority have opted for a gym ball and dumbbells, which is ample for a good home gym workout, as I’ll demonstrate with the progressive (from "beginner" to "advanced") workout routines and exercise illustrations featured within this book. So, here it is: the step-by-step home gym workouts program for women: Home Gym Workouts: Gym Ball & Dumbbell Workouts for Women.

10 Awesome Websites to Make You Think Intelligence is something that must compensate the lack of reflexes and a poor adaptation to the live world. We’re talking here about the humankind. If you look back in history, we’ve had many geniuses. We still have geniuses today. They are big thinkers and they can move the world with a single finger. They fascinate us, and we fascinate others, because we are not equal. Best Quotes of All Time It’s been three years since we shared our original list of some of the best quotes of all time, and we felt it was a good time for an update. We’ve added another 25 quotes for you. But these aren’t just any quotes. These are quotes designed to inspire. They’re motivational quotes that will hopefully get you thinking about your life, your work, or your dreams and how you can make these things better. I know quotes researched online often come in slightly different variations, so if you’ve heard another version of one of these, please share it with us in the comments.

Why You Can Never Really Fail, Whatever Happens: A Guest Post from John Sherry Today’s guest post is from my friend John Sherry, writer at The 100% You blog. John is passionate about living his life to the fullest, and helping you to do the same. If you’ve been tip-toeing around the blogsphere quietly, today is your day to jump in and leave a comment for John. He always engages with a smile! Please make John welcome ~We’re all so scared of failure. The dreaded ‘F’ word. 100 Ways to Simplify Your Life (and Make Yourself Happier) I’ve been striving to simplify my life for many years now, and have recently (through my writing) been advising others how to do the same. In the process, I’ve learned that making little changes in our attitudes, habits, and environment can have a big impact. So today, I thought I’d compile a list of 100 ways to simplify your life – from the practical to the philosophical, and everything in between. Of course, not every item on the list will work for every person reading it. However, I hope that you’ll find at least a little something that speaks to you, helps you save some time, space, and energy — and perhaps even increases your serenity and happiness! AROUND THE HOUSE1.

8 Vitamins Every College Girl Needs in Her Diet : College Candy What are the first words you think of when you think of college food? Cheesy? Greasy? Carb-loaded? Do you ever think of how healthy your college diet is? Probably not. #40 – Why smart people defend bad ideas [First published April 2005] We all know someone who’s intelligent, but who occasionally defends obviously bad ideas. Why does this happen? How can smart people take up positions that defy any reasonable logic? Having spent many years working with smart people I’ve cataloged many of the ways this happens, and I have advice on what to do about it. I feel qualified to write this essay as I’m a recovering smart person myself and I’ve defended several very bad ideas.

How To Treat Others: 5 Lessons From an Unknown Author Five Lessons About How To Treat People -- Author Unknown 1. First Important Lesson - "Know The Cleaning Lady" During my second month of college, our professor gave us a pop quiz. I was a conscientious student and had breezed through the questions, until I read the last one: "What is the first name of the woman who cleans the school?" 7 Lessons From 7 Great Minds Have you ever wished you could go back in time and have a conversation with one of the greatest minds in history? Well, you can’t sorry, they’re dead. Unless of course you’re clairaudient, be my guest.

The Thirteen Mindfulness Trainings The Thirteen Mindfulness Trainings form the moral guidelines to develop harmony in any simple community. One of the essential elements of the Mindfulness Trainings is that they are directly applied in our daily lives. Every moment of our lives gives us the chance to put them into practice. The idea is to recite the Mindfulness Trainings regularly so that we can review our behaviour and observe where we have not lived up to our aspirations. It is important that we observe rather than judge ourselves, so that gradually, without resistance, our lives become imbued with the qualities they represent. Understanding (prajna), concentration (samadhi) and Mindfulness Trainings or ethics (sila) are the threefold trainings that the Buddha passed on to his lay students.

Fitness Partner: Helping you create a fit and healthy lifestyle Create a fit and healthy lifestyle that's uniquely you! Since 1994, Fitness Partner has been a non-commercial labor of love created to help you learn how to live a more fit and healthy lifestyle. It's Fitness Partner's mission to assist you in designing, achieving and maintaining your own personal health and fitness goals. Here you will find information to help you create a lifestyle change by building your knowledge-base so you can understand and apply the basic elements of fitness and weight management to your own life. Visit our library for articles that will help you manage your weight or fire you up with some activity. If you're interested in a personalized page of how many calories your body burns doing over 200 different activities, you won't want to miss our activity calorie calculator.

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