Pearl of Fun
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Combat sports are contact and competitive. That doesn't mean you're going to get all beat up, however self-defence does fit in this category. A number of martial arts fit in this category including both hand to hand contact and mixed martial arts. The amazing thing about these sports is that they are literally for everyone and anyone. Many women now participate in these sports, and there are even classes dedicated to only women. Some combat sports don't matter so much in terms of man against woman combat, such as olympic fencing.