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Fitness & Mind Stuff

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How to Win Friends and Influence People by Dale Carnegie. Tips & Quizzes. GAIN Fitness - Personal Trainer Quality Workouts. Videos. Online Fitness Classes. Amazing exercise options are just a mouse-click away—from yoga to ballet to bootcamp.

Online Fitness Classes

Here are four live online workout sites that are worth their weight in sweat. Check them out! MORE: Toning Shoes: Do They Really Work? Get a Dancer’s Body Where: Ballet Beautiful What: You use Ballet Beautiful’s custom software to take one of these interactive ballet barre-style classes in the comfort of your own home and in real time. MORE: The Best of the Ballet-Inspired Workouts Flirt and Get Fit Where: Flirty Girl Fitness Live What: Three to five daily classes are streamed live from the Flirty Girl Fitness studio in Toronto.

MORE: Six Habits for Busy, Would-be Exercisers Workout With Instructors Across the Country Where: EMG Live Fitness What: EMG Live Fitness offers classes that are not coming live from one studio, but from studios all over the country led by some of the most sought after instructors. MORE: Skip the Gym if You’re Feeling Under the Weather Class Variety That Fits Your Schedule. Exercise & Muscle Directory. SELF Magazine, nutrition, health and advice. 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment.

50 Life Secrets and Tips

Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle.

Stop and observe all of the little things as completely unique events. Try new things. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances. 75 Ways to Show Love - For Healthy Relationships. 50 Things Everyone Should Know. By Mark and Angel Self-reliance is a vital key to living a healthy, productive life.

50 Things Everyone Should Know

To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. Contrary to what you may have learned in school, a jack of all trades is far more equipped to deal with life than a specialized master of only one. While not totally comprehensive , here is a list of 50 things everyone should know how to do. 1. 2. 3. 4. Sex & Culture. Baggage Reclaim - The Dating & Relationship blog. Squareeater - binaural beats and brainwave entrainment for the psychedelic mind.

Test. Calm.com.