Download and Print. Untitled. CalorieKing - Diet and weight loss. Calorie Counter and more. Carb Factor Resources. Search for carb factors for your favorite foods online at the CalorieKing Food Database or at Nutrition Data.
Simply locate the food you are interested in and then set the serving size and measurement to "100" x "grams". Divide the number displayed on the "Carbohydrate" line by 100 to determine the carb ratio (i.e. the percent of carbohydate per gram).