Funny Fun Pages - Unique and Useful Tips. Tips To Stay Beautiful. You're constantly hearing about beauty tricks you hope will work.
So we've sifted through the wackiest tips to find five that can actually work wonders. 11 Prescription Foods To Cure Your Illnesses. 100 Simple Nutrition Tips. “Man Is What He Eats” – Lucretius Good nutrition is one of the most important factors for good health.
You can dramatically improve your health by doing simple adjustments to your eating habits. You’ll notice a big difference in your energy levels if you regularly eat foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low- or non-fat dairy. There is no doubt that eating well can maximize our life experience. One of the best resources that I’ve found on the topic of health and well-being is “8 Weeks To Optimum Health” by Dr. Nutrition 101: Eat To Burn Fat. The 15 Best Fat-Burning Foods 1.
Walnuts All nuts do contain some amount of the omega-3 fat alpha-linolenic acid, but most only contain trace amounts. One ounce provides almost 3g of alpha-linolenic acid. 2. It has also has been shown to boost calorie burn when eaten. 3. This very slow-digesting carb keeps blood sugar and insulin levels low, so fat burning can stay high. In fact, research has shown that athletes who consume slow-digesting carbs in the morning burn more fat throughout the entire day and during workouts than those consuming fast-digesting carbs. 4. Avocados also contain a very interesting carb called mannoheptulose, a sugar that actually blunts insulin release and enhances calcium absorption, both of which are critical for encouraging fat loss. 25 Clever Ideas to Make Life Easier.
Here are clever ideas to make life easier.
To see the complete list of 25 go here. You can pin the pics directly to Pinterest by hovering your mouse over the pic then clicking the “pin it”! Via: amy-newnostalgia.blogspot.com Why didn’t I think of that?! We guarantee you’ll be uttering those words more than once at these ingenious little tips, tricks and ideas that solve everyday problems … some you never knew you had! How to Clear a Blocked Nose. Upcycle and Re-purposing. Household uses for Bananas. Banana peels were once only good for a good laugh when someone slipped on them... well no more!
I have heard that they could be used to remove warts, so I decided to find out what else they could be used for and was shocked! This underutilized treasure has several household uses, here are just a few! 1. As previously mentioned, the enzymes in a banana peel will help dissolve a wart. Simply tape a piece of the peel over the wart daily until the wart is gone. 2. 3. 4. How fresh is your bread? Uses for Baking Soda.
Blender? The Daily Green. In my quest to strike a middle ground between eating out and eating sprouts, I’ve done GOOP’s liquid harvest (yay!)
And I’ve gone gluten free (boo!). GOOP’s veggie-heavy eating made me a ball of energy who came thisclose to grabbing people on the L train and telling them, “TRY THIS! IT WILL CHANGE YOUR LIFE!” Conversely, for someone who’s spent 30+ years pretending Yellow #7 is an ingredient, a gluten-free diet proved too extreme against bad, but solid, habits. But I ain’t no quitter – and thankfully, I’ve got help. For those without a lot of kitchen savoir-faire, Juliette outlines an easy plan with options. DAY 1 The reliance on produce – especially fruit – in this plan is front and center, so I decide to start my days with smoothies.
It’s undressed salad for lunch (zzzz), and by dinner, the creativity starts to slide – as does the will to come home from a long day and start cooking. Oh, and I’ve solved the potato issue: Stewed tomatoes and diced onions. About Jenny. Detox foods. Having a diet rich in detox foods will naturally help your health. But some of those foods are especially good to make you look great. Eating more of the detos foods below will not only improve your look but also support your body to detox naturally and flush out environmental toxins as well as metabolic waste. Losing weight Artichoke: One of the best detox foods for your liver, artichokes are also low in calories and contains compounds that can help lower your cholesterol levels. Lemon: Adding some lemon juice and zest to your drinking water will supply your body with over 30 detox compounds.
50 Kitchen Tips. You know all of those helpful kitchen-related suggestions that old-timers are so willing to share with the younger generations?
These little tips and tricks might be called “kitchen hacks” these days, but they’re still the same good old nuggets of wisdom that they always were. As with any old wives’ tale, hack, or tip, your mileage may vary. Some of these gems have been around for several lifetimes - and according to most grandmas, they really work. 1. For cleaning smelly hands after chopping onions or garlic, just rub them on a stainless steel spoon.