Health & Beauty Tips
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Unique and Useful Tips! Reheat Pizza Heat up leftover pizza in a non-stick skillet on top of the stove, set heat to med-low and heat till warm.
You're constantly hearing about beauty tricks you hope will work.
Why take pills if you can eat these 11 everyday foods that can help cure most common illnesses? #1 MUSCLE ACHE The Solution: Tart cherries—one cup, or two glasses of juice, daily, before and during exercise The Science: Contains the same anti-inflammatory enzymes as ibuprofen, without the potential kidney and stomach-related side effects. #2 MEMORY LOSS The Solution: Sunflower seeds—a quarter cup daily The Science: These vitamin E-loaded seeds will protect the neurons in your brain from oxidative stress, which means you keep your memory longer. Discover the secret memory boosting foods that will increase your brain power, which can make your life easier in any situation. #3 WEAR MUSCLES The Solution: Apples—one daily The Science: Leave the peel on—it’s full of ursolic acid, which fuels the production of insulin-like growth factor-1 (IGF1) and insulin, two hormones important in building muscle.
“Man Is What He Eats” – Lucretius Good nutrition is one of the most important factors for good health.
The 15 Best Fat-Burning Foods 1. Walnuts All nuts do contain some amount of the omega-3 fat alpha-linolenic acid, but most only contain trace amounts. The real fat hero in most nuts is mono-unsaturated fats.
Here are clever ideas to make life easier. To see the complete list of 25 go here . You can pin the pics directly to Pinterest by hovering your mouse over the pic then clicking the “pin it”! Via: amy-newnostalgia.blogspot.com Why didn’t I think of that?! We guarantee you’ll be uttering those words more than once at these ingenious little tips, tricks and ideas that solve everyday problems … some you never knew you had!
Banana peels were once only good for a good laugh when someone slipped on them... well no more!
Let us be clear: Baking soda is not going to permanently cure your acne or turn back the cruel hand of time. But if you’re looking to detoxify your body and your household, this multitasking ingredient will make your life easier (and more beautiful) without denting your coffers.
Photo: Istock By Jenny Muller In my quest to strike a middle ground between eating out and eating sprouts, I’ve done GOOP’s liquid harvest (yay!) and I’ve gone gluten free (boo!). GOOP’s veggie-heavy eating made me a ball of energy who came thisclose to grabbing people on the L train and telling them, “TRY THIS!
Having a diet rich in detox foods will naturally help your health. But some of those foods are especially good to make you look great. Eating more of the detos foods below will not only improve your look but also support your body to detox naturally and flush out environmental toxins as well as metabolic waste. Losing weight Artichoke: One of the best detox foods for your liver, artichokes are also low in calories and contains compounds that can help lower your cholesterol levels. Lemon: Adding some lemon juice and zest to your drinking water will supply your body with over 30 detox compounds.
You know all of those helpful kitchen-related suggestions that old-timers are so willing to share with the younger generations? These little tips and tricks might be called “kitchen hacks” these days, but they’re still the same good old nuggets of wisdom that they always were. As with any old wives’ tale, hack, or tip, your mileage may vary. Some of these gems have been around for several lifetimes - and according to most grandmas, they really work. 1.