
By the #'s
Seven Rules To Remember When a Crisis Strikes | Crisis Communications Tips
“Smile, breathe and go slowly.” - Thich Nhat Hanh, Zen Buddhist monk
» 9 Mindfulness Rituals to Make Your Day Better
Thanks for sharing your definition of ritual. It clicked with me. Sometimes I do approach my rituals with a "ok, now let's mediate" It's as if my rituals are separate from my life, rather than the doorway to the beginning, middle or end of my day. In the context of your definition I realize now I have taken for granted the power of my rituals. I now feel empowered by this new perspective and again want to thank you for your pearl of wisdom. Cheers! Terry by Nov 13

