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Kneel on a mat or towel on the floor. Place your hands slightly wider than shoulder-width apart, "walk" your knees back behind your hips, and shift your weight forward into your arms.
Burn calories before you jump in the shower with this bodyweight circuit from Craig Ballantyne, C.S.C.S. Perform this circuit without rest between exercises. Then rest 1 minute and repeat the circuit.
Everyone wants flatter abs, and a lot of people try to “spot reduce” by doing ab exercises to try to get them.