These 8 Foods Will Completely Change Your Skin and Make it Glow. Your skin is the largest and most important organ known to your body.
It has a tough job filtering toxins that you are exposed to as you move a bout your day. Smog, UV rays, and second hand smoke are just a few of examples. Your skin also works to hold moisture in your body so you don’t become dehydrated. Mediterranean stuffed peppers. 3 Vegetable Recipes to Put Meat on Your Bones.