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As a teenager, you may be dealing with lots of emotional highs and lows . One minute you might feel great, and the next you feel sad and tearful. This kind of shift in your moods is okay! Your life is changing, just like your body. These mood swings are not just hormones - you may be feeling a lot more pressure these days, and you are still developing the skills you need to deal with that pressure. You may be facing added responsibilities at home, tougher grading policies in school and your friends may be changing.
Happiness part 2 - How to be happy »Happiness Part 1 - What is happiness? You've got the job, the partner, the kids, and the dog - but is it enough to make you happy?
Share Print In Depth › Science Features What is happiness, and why do we want it so badly?
Emotional Health People with good emotional health are in control of their thoughts and behaviors.