Practical Self-Improvement

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Reasons to be Fit Reasons to be Fit About Reasons to be Fit: This blog was made to help give people who struggle with motivation reasons to become fit. I always see reasons why people want to lose weight, but I've never saw one for people who just want to get fit. So, hopefully this blog helps you:) & YES, I accept submissions HERE.HAVEN'T SEEN YOUR SUBMISSION YET? archive / ask / reasons onlylist of reasons / fitness bucket list >>Random Reason to be Fit<< Twitter: @Reasons2befit Instagram: @ReasonstobeFit
Are you in a weight loss wedge and need a little nudge to get the scale moving in the right direction? Perhaps you just need a little motivation from some of the great minds to get you heading on the road to health, fitness and freedom from fat! This morning I want to pass on this feeling of incredible power that I have after losing a staggering 14 pounds in two weeks. I am strong. I am determined. The top weight loss motivational quotes ever! | Healthy Living The top weight loss motivational quotes ever! | Healthy Living
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Be Patient - wikiHow Steps Part 1 of 5: Figuring Out What Makes You Impatient 1Try to figure out why you are in such a hurry. For example: waiting for an important party to start! Be Patient - wikiHow
Patience - Tips On How To Develop It Patience is the ability to tolerate waiting, delay, or frustration without becoming agitated or upset. It's the ability to be able to control your emotions or impulses and proceed calmly when faced with difficulties. It comes from th e Latin word pati which means to suffer, to endure, to bear. Patience - Tips On How To Develop It
7 Unconventional Ways to Practice and Develop Patience | 7 Unconventional Ways to Practice and Develop Patience | “Patience is the companion of wisdom.” ~Saint Augustine These days, everything is instant. The instantaneous nature of so many aspects of modern society is empowering and also a great convenience. It’s so easy, in fact, that we take a lot of it for granted. Travel has never been faster.
Perhaps it’s that fitness routine which you swiftly abandoned (along with all the accompanying equipment). Maybe it’s a craft project which has been taken up space for months. You might have musical instruments which you never learned to play, college courses left unfinished, websites half-created, a novel that you started writing and never finished. How to Finish What You Start How to Finish What You Start
by Celes on Nov 19, 2010 | ShareThis Email This Post Hi Celes, I am an enthusiastic starter and do all things necessary that would be required to make any endeavor successful such as efficient planning, detailing and execution focus.However, [after getting started,] I find my interest waning and the journey getting stretched to no end. This eventually affects the overall outcome. How To Finish What You Start: 10 Important Tips How To Finish What You Start: 10 Important Tips
How to Beat a Temporary Motivational Slump - Inspired Gift Giving How to Beat a Temporary Motivational Slump - Inspired Gift Giving People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. ~Andrew Carnegie Regardless of your level of motivation, it is human nature to have days when you aren’t feeling very motivated. By surrounding yourself with positive and motivational things, those days will normally be few and far between.
Revenge of the Introvert Revenge of the Introvert There are as many introverts as extraverts, but you'd never know it by looking around. Introverts would rather be entertained by what's going on in their heads than in seeking happiness. Their big challenge is not to feel like outsiders in their own culture.
Can you remember the last time you stepped into a room full of strangers and felt that self-conscious and awkward feeling rush over you? Or that heart thumping moment when you wanted to ask someone on a date, but were too shy to do so? Or wanting to approach someone for business, but was too hesitant to actually do it? 20 Ways to Overcome Shyness 20 Ways to Overcome Shyness
The Fun Theory
Parents of girls face a challenge today: How do they raise their daughters to feel good about their bodies without falling into the eating disorder trap? The facts are disturbing. Nearly half of the nation’s girls are unhappy with their bodies. An obsession with thinness is affecting not only high-school girls, but also their younger sisters. Raising a Girl With a Positive Body Image . Girls and Their Bodies . Raising...
Move Over, Barbie — You’re Obsolete Debbie, a female in the male-dominated world of engineering, was bothered by the lack of women in her field. So she decided to do something so wonderful for little girls everywhere, it brought tears to my eyes (don't judge me). How wonderful was Debbie’s idea? It got funded in five days, along with the next two books in the series! If I ever have a little girl (and finally make my mother a happy grandma) I’m putting GoldieBlox in her crib.
cognitive fun! Variant of a simple, non-auditory digit span test. The digit span is often used to measure short-term memory via the phonological loop. The objective is to remember as many digits as possible. The expected average is around 7 digits for the untrained; trained individuals can reach well above 60 digits. Common techniques include the method of loci, mnemonics, and plain association; at this point, longer-term memory processes become involved in task performance. The same task as the forward digit span, done in reverse.
Welcome to Quirkology Ever wondered how your surname has influenced your life? Or wished that you could tell if someone is lying? Or wanted to understand more about seduction? Professor Richard Wiseman has spent twenty years exploring the backwaters of the human mind and going to places where mainstream scientists fear to tread.
Goal Setting Template for 2011 (and Beyond) By failing to prepare, you are preparing to fail. Benjamin Franklin Planning is bringing the future into the present so that you can do something about it now.” Alan Lakein Would you like to have your Best Year Yet in 2012 ? I’ve put together a goal setting template for your own personal growth plan .
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