How to Rewire Your Brain to Be More Kind Toward Others. Kindness is the state of caring about other people’s well-being and taking action to help make other people’s lives better and happier.
It is a social glue that allows us to connect with others and build meaningful relationships with them When someone does something kind for us, we like them more and we want to cooperate with them more. When we do something kind for someone, we earn their trust and respect, and we feel better about ourselves for being a good person. Kindness is a reciprocal relationship. It becomes a cycle that strengthens our bond with friends, family, lovers, coworkers, and acquaintances. The more we practice kindness, the easier it is. Every thought and action we do fires neurons in our brain. Here are scientifically supported ways we can increase our kindness toward others.
Get your intentions right Having good intentions is the first step toward being kinder toward others and building positive relationships with them. See from the other person’s perspective. Get Anyone to Like You - Instantly - Guaranteed. Get anyone to like you - Instantly - Guaranteed If you want people to like you, make them feel good about themselves.
This golden rule of friendship works every time - guaranteed! The principle is straightforward. If I meet you and make you feel good about yourself, you will like me and seek every opportunity to see me again to reconstitute the same good feeling you felt the first time we met. Unfortunately, this powerful technique is seldom used because we are continually focused on ourselves and not others. The simple communication techniques that follow will help you keep the focus of the conversation on the person you are talking to and make them feel good about themselves. The Big Three Our brains continually scan the environment for friend or foe signals. Eyebrow Flash The eyebrow flash is a quick up and down movement of the eyebrows. Head Tilt The head tilt is a slight tilt of the head to one side or the other.
Smile A smile sends the message "I like you. " Empathic Statements. 15 Ways to Be Irresistibly Attractive. Be true to your values.
Be honest. Do your best. Do things that bring you closer to your dreams. Take care of yourself, your family, and your friends. Treat people with respect. In other words, invest love into your life. Do the right thing. – Never be afraid to do what you know in your heart is right, especially if the well being of another person’s feelings is at stake. Photo by: Lina Hayes Related 18 Ways You’re Making Your Life Harder Than It Has To Be Life is not complex. July 27, 2014 In "Happiness" 15 Ways to Live, and Not Merely Exist As Jack London once said, “The proper function of man is to live, not to exist.”
March 19, 2012 In "Aspirations" 10 Signs it’s Time to Let Go Holding on is being brave, but letting go and moving on is often what makes us stronger and happier. April 2, 2012. How To Make Friends And Get A Social Life. A fairly common social issue people have is that they're not sure how to make friends and put together a social life for themselves.
There are quite a few ways someone can find themselves in this situation: They've moved to a new city and don't know very many people yet.They've been in a long-term relationship and have let their social life wither.Their old friends have slowly been dropping out of the picture (moving away, busy with work or a new family, etc.) and haven't been replaced by new ones. A large chunk of their social circle disappeared overnight, like everyone graduated from university and most of their friends moved out of the city.They feel like they've grown apart from their current friends and want to make entirely new ones.In the past they were happy being alone a lot of the time, but now they want to be around people more often.They never really knew how to make friends and have always wished their social lives were better.
7 Body Language Tricks To Make Anyone Instantly Like You. There’s no question that body language is important.
And, according to Leil Lowndes in her book “How To Talk To Anyone,” you can capture — and hold — anyone’s attention without even saying a word. We’ve selected the best body language techniques from the book and shared them below: The Flooding Smile “Don’t flash an immediate smile when you greet someone,” says Lowndes. If you do, it appears as if anyone in your line of sight would receive that same smile. Instead, pause and look at the other person’s face for a second, and then let a “big, warm, responsive smile flood over your face and overflow into your eyes.”
Even though the delay is less than a second, it will convince people your smile is sincere and personalised for them. Sticky Eyes “Pretend your eyes are glued to your conversation partner’s with sticky warm taffy,” Lowndes advises. You can also try counting your conversation partner’s blinks. Epoxy Eyes The Big-Baby Pivot.