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Why : Dark chocolate provides polyphenols with antioxidant activity. Choose dark chocolate with at least 70 percent pure cocoa and have an ounce a few times a week. Fruit sorbet is a better option than other frozen desserts. Why : Red wine has beneficial antioxidant activity. Limit intake to no more than 1-2 servings per day.
Dr Weil's Anti-Inflammatory Diet Food Pyramid
Since I drink coffee pretty much around the clock, I started buying the bottled syrups so I could add my favorite flavors to the cappuccinos and lattes I made at home. However at $10 or so a pop that can be a fairly expensive habit, especially since I like to mix up my flavors often. I decided to make a simple syrup base and then added various flavorings to find out how they tasted in comparison to the store-bought variety. The results were very favorable, in fact one friend of mine swears she can't tell the difference between various Starbuck's drinks and my own homemade versions. I still think there is nothing quite like the original, but these are a reasonable facsimile at the very least.
Make your own coffee syrup - Slashfood
Watercress and Buttermilk Vichyssoise from Delia Online
Return to listing This is a very summery, cool soup. The peppery, green watercress leaves are matched perfectly by the soothing acidity of buttermilk. It must be served very cold.
The ultimate guide to chocolate | Food and drink | Life and Health
The story of some of the world's most desired chocolate begins in a remote plantation deep in the Venezuelan forest. Paul Lewis travels to the village where money grows on trees. Chloé Doutre-Roussel, a world-leading taster, reveals the secrets of a connoisseur.
4 Healthy Snacks
Copyright © 2012 Weil Lifestyle, LLC Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.
