BEGINNER'S GUIDE ... © 1995 Dharman Craig PressonAll Rights Reserved “Zen is not what you think!”
Let it begin with me - mind training and meditation briefings
Buddhist Meditation in the Theravada tradition
1. Breathing into the heart centre Please breathe in and hold your breath for a couple of seconds, and feel that you are holding the breath, which is life-energy, in your heart centre. This will help you to develop your inner meditation capacity. 2. Becoming aware of the breath Breathing Exercises — Sri Chinmoy
View on Buddhism: (Tibetan) Buddhist practice and philosophy
Be Happy by H.E. Situ Rinpoche
eBooks: Welcome Welcome to Buddhanet eBook!
Tibetan Buddhism Archives Sacred-Texts Buddhism Tibetan Buddhism Archives Here, in no particular order, are miscellaneous articles about Tibetan Buddhism from various sources on the Internet, mostly predating the World Wide Web.
The Art of Living: Vipassana Meditation Everyone seeks peace and harmony, because this is what we lack in our lives. From time to time we all experience agitation, irritation, disharmony. And when we suffer from these miseries, we don't keep them to ourselves; we often distribute them to others as well.
Buddha's World & Buddhism Hi Stumblers! Please see my spiritual newsletter My focus is not on rituals, symbolism or gods, but on the path that Buddhism points to and its vision on the nature of our every day "reality".
Many teachings from Zen-Buddhism are told in short and delightful zen stories. The 10 Very Best Zen Stories
Essentials of Buddhism - resources Visit the Essentials of Buddhism store to peruse select items.
The wise man makes his own heaven while the foolish man creates his own hell here and hereafter. What Buddhists Believe - The Buddhist Concept of Heaven and Hell
Buddha's Wheel of Life
This new samye.org site was created in March 2000. This Teachings areas will gradually develop into a separate on-line dharma college (www.khenpo.org), with its own resources based upon teachings given by the fine Kagyu masters who have taught at Kagyu Samye Ling. In-Depth Buddhist Teachings: links to other Kagyu sites
The four immeasurables
TaoTeChing.org And so you're sick of the look of walls of your house or at your work place? You should not purchase high-priced original art pieces to create sophisticated interior: with several good framed posters you can renew your interior. Still life reproductions or recipe posters are excellent for kitchen, marine motifs would be acceptable for bathing room, large wide-angled landscape pictures are great additions for small windowless rooms.
This excerpt from a talk by Zen Master Thich Nhat Hanh explains how to use mindfulness of breathing to bring loving-kindness to our dear bodies. Healing the Body with Mindfulness of Breathing | Metta Refuge