HEALTH

Simple Summer Salads & Side Dishes - iVillage. Everything You Need To Know About Ramen Noodles [Infographic] Credit: MonsterMarketplace If you don’t love ramen noodles already, wait until you finish reading this chicken-flavored infographic.

There’s history, recipes, statistics, comparative benefits over more expensive foods and more. It’s the ultimate ramen lover’s guide. Click on for all the information you ever wanted to know about the most delicious, inexpensive, cliché college food on the planet. But hey, there’s a reason it’s popular. Go Veggie with 20 Healthy Dinner Recipes Recipe - DinnerTool.com. Almonds vs. hard boiled egg - Which is healthier? Dan Buettner: How to live to be 100+ Homemade Protein Bars &171; askGeorgie.com. There are plenty of reasons to make your own protein bars. First, it’s economical ! You’ll save a lot of money, particularly if you have a habit of buying single bars one a time.

Even better, you can customize your bars to your taste preferences, avoid any allergens, and leave out ingredients you don’t want. You can make a bar with high quality protein, whole grains, real nuts or fruit, flaxseeds, whichever sweetener you prefer, and skip all the long-named chemical ingredients (preservatives and fortifications) that you may not need or want in your snack. Plus, they taste awesome if you have a good recipe! These bars provide healthy fats from natural peanut butter and flaxseed. Preheat oven to 350°F. Makes 6 servings. Visual Recipes - Free Recipes with Step-by-Step Pictures. The Worlds Healthiest Foods. 100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below.

In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have honey and maple syrup. Of course, there are many nutritious foods other than those included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean we don't think it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food. To find out why some of your favorite nutritious foods are not included in our list, read The Criteria Used to Select the World's Healthiest Foods. 1.

The 29 Healthiest Foods on the Planet. 10 Power Food Combos. The Oscar winning visionary filmmaker opened up during a Reddit AMA on Saturday afternoon.

James Cameron, the acclaimed filmmaker behind sci-fi classics like Terminator, Aliens, and Terminator 2, as well as the blockbuster behemoths Titanic and Avatar, participated in a surprisingly candid Reddit AMA on Saturday afternoon. The self-proclaimed “king of the world” was online promoting Years of Living Dangerously, a 9-part documentary series about the filmmaking styles of top directors, which will premiere on Sunday, April 13 on Showtime. 7 Super Snacks That Heal. If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle.

But what most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket aisles, not in the drug store. Research shows that the vitamins, minerals, and active compounds specific to certain fruits, vegetables, and even chocolate and red wine have an immediate and lasting impact on your mood, your health, your fitness — even your sex life. Whether you have a big presentation at work, or the need to burn a few hundred extra calories a day (and who doesn’t want to do that?) , why not put food to work for you? Here are seven research-backed quick cures just waiting for you in the fresh produce bins and supermarket shelves. 1. Eat This: 1 Cup of Low-Fat Yogurt or 2 Tbsp of Mixed Nuts Not That!

2. Drink This:Green Tea Not That! Skipping meals lets your body's calorie-burning furnace go cold. 3. Not That! 4. 5. 6. Ten Worst and Best Foods. Do you want to know the best super foods to eat, for your better health?

How to eat right by knowing — with candid and reliable information — what foods to eat regularly, so you are empowered to improve your overall health? Do you ever ask yourself “What should I eat?” Or “How can I choose a healthier diet?” - StumbleUpon.