Clean sweep assessment. Are you ready to clean up your life?
The Clean Sweep Program is a checklist of 100 items which, when completed, give one complete personal freedom. These 100 items are grouped in 4 areas of life with 25 in each group: Physical Environment, Well-being, Money and Relationships. These 4 areas are the cornerstone for a strong and healthy life and the program helps a person to clean up, restore and polish virtually every aspect of his/her life. The program takes between 6 - 24 months to complete. Objective The participant's goal is to get a score of 100 out of 100. Promise The Clean Sweep Program promises three things will happen as you increase your scores: You will have more energy and vitality. Instructions There are 4 steps to completing the Clean Sweep™ Program. Answer each question. Scoring: Add your totals from the four sections.
Important Points: This program is part of establishing a Strong Personal Foundation. 16 Things I Wish They Had Taught Me in School. I am 28 now.
I don’t think about the past or regret things much these days. But sometimes I wish that I had known some of things I have learned over the last few years a bit earlier. That perhaps there had been a self-improvement class in school. And in some ways there probably was. Because some of these 16 things in this article a teacher probably spoke about in class. Some of it would probably not have stuck in my mind anyway. But I still think that taking a few hours from all those German language classes and use them for some personal development classes would have been a good idea. So here are 16 things I wish they had taught me in school (or I just would like to have known about earlier). 1.
This is one of the best ways to make better use of your time. So a lot of what you do is probably not as useful or even necessary to do as you may think. You can just drop – or vastly decrease the time you spend on – a whole bunch of things. 60 Tips For A Stunningly Great Life!! I want to shift gears from leadership to a pure focus on crafting an exceptional life.
Ultimately, life goes by in a blink. And too many people live the same year 80 times. To avoid getting to the end and feeling flooded regret over a live half-lived, read (and then apply) these tips: Life (Tips and lists) Shawn Achor: The happy secret to better work. A 6-Step Daily Ritual to Create the Future and Enjoy the Present.
“What you do today is important, because you are exchanging a day of your life for it.”
~Unknown I have always loved to-do lists. It gives me joy to plan my day in advance. Lists give me an overview, focus, and I simply love crossing things off. Things changed when I became self-employed. I felt that being self-employed meant that I had to work very hard to make things happen. As a result, it became nearly impossible to finish all the tasks on my list in one day. Even doing half the things on my list was not good enough. My focus shifted from the positive to the negative, from where I was to where I desperately wanted to be. I felt grumpy, did not want to speak frankly of how things were really going, and was constantly putting myself under pressure.
So I tried a bunch of different things. Among them, I tried living without to-do lists altogether and just going with the flow. This did not work out for me. Day 6: Fear. “It’s only fear [that] keeps you locked in here.”
—Alexi Murdoch’s It’s Only Fear We All Have Fears We’re all afraid of something. Some of our fears are obvious. Some of us are afraid of spiders or flying or heights or dogs or clowns or ex-girlfriends (the ex-girlfriend thing is actually Ryan’s biggest phobia, while Joshua is strangely attracted to female clowns, both of which are sad digressions that won’t be addressed herein). Other fears are less pronounced, less obvious. Entrapment From Fear Fear traps us. We often hold on to things because we are afraid to get rid of them. When you say that out loud, it sounds ridiculous. And so there is an obvious question we must ask ourselves when we’re holding on to something: Why am I afraid to get rid of this ? What Are You Afraid Of? Julien Smith—in an amazing and potentially offensive essay—tells you to ask yourself an important basic question: What are you afraid of?
Go on, give it a try”¦ You don’t want to say “no” to that person? Make A Choice.