How Yoga Might Relieve Stress-Linked Ailments: Scientific American Podcast. Yoga and relaxation practices have been around for thousands of years.
And modern research suggests that yoga could have a very real impact on many stress-related illnesses, including anxiety, depression and heart disease. And here's another reason to be down with downward-facing dog. Health. Buddhist Studies WWW VL. Est.: 5 Sep 1994.
Last updated: 18 Aug 2016. Edited by: Dr T. BuddhaNet - Worldwide Buddhist Information and Education Network. Zen Mountain Monastery. Zencast.org. The Divine Life Society. Yasodhara Ashram yoga retreat and study centre. Radha yoga center Spokane.