Food
Peeeeee-yew! I’m done with the stinky stench of microwave popcorn. Actually, I haven’t popped a single bag of that toxic smelling stuff in years since I hate the thought of being swindled by a stank bag of greasy kernels.
How to Microwave Gourmet Popcorn in a Brown Paper Bag
Read the labels of everything in your kitchen cupboards, your refrigerator, your secret boxes and everywhere else you stash food (the car, your desk drawers). If something has any of the following in one of the first 5 ingredients, throw it out. This is known as the Rule of 5: 1 and 2. Simple sugars and syrups This includes brown sugar, dextrose, corn sweetener, fructose (as in high- fructose corn syrup), glucose, corn syrup, honey, invert sugar, maltose, lactose, malt syrup, molasses, raw sugar, and sucrose.
The Dr. Oz Ultimate Diet