Exploring the fascinating history of food. Low Sodium. Sodium Recommendations According to the FDA, a low-sodium food contains 140 mg or less of sodium.
Those on low-sodium diets should limit sodium intake to between 500 mg to 1500mg daily. Food Timeline: food history & vintage recipes. Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com. 10 Fascinating Food Facts.