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Brining enhances flavor and renders pork chops moist and juicy. While the chops brine, prepare the pickled onions and the raspberry sauce. The thick flavorful sauce, rich pork chops and pickled onions all come together in an explosion of flavors and textures. Per serving: 298 calories; 10 g fat (2 g sat, 5 g mono); 71 mg cholesterol; 22 g carbohydrate; 24 g protein; 7 g fiber; 256 mg sodium; 526 mg potassium; added sugars
I love the art of food display. The bacon skewers, and the french toast triangles are both whimsical and unique, while the donut hole topiaries are an easy, yet eye-catching focal point. The fantastic chalkboard sign is a re-purposed mirror that Trish found at a thrift store, painted, and added chalkboard paint to the center to create a fabulous piece that can be used over and over again.
Remember back when I made caramel sauce ? For some strange reason, I haven’t made it since then. I know, right!? The other day, I decided to make caramel sauce. I had no idea what I was going to use it for, but it sounded lovely. And come on, like I wouldn’t be able to figure out what to do with it?
Used for centuries to help relieve digestive upset/disturbances, ginger can also help reduce inflammation, boost blood flow to muscles and aid muscle recovery . In fact, research has shown that athletes who consume slow-digesting carbs in the morning burn more fat throughout the entire day and during workouts than those consuming fast-digesting carbs. The mono-unsaturated fats found in avocados are burned readily for fuel during exercise and actually encourage fat burning. Avocados also contain a very interesting carb called mannoheptulose, a sugar that actually blunts insulin release and enhances calcium absorption, both of which are critical for encouraging fat loss . 5.