Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Turmeric's Cardiovascular Benefits Found To Be As Powerful As Exercise. By Sayer Ji Contributing Writer for Wake Up World Nothing can replace exercise, but turmeric extract does a pretty good job of producing some of the same cardiovascular health benefits, most notably in women undergoing age-associated adverse changes in arterial health. Despite the general lack of interest by conventional medical practitioners in turmeric’s role in preventing heart disease, there is a robust body of published research on its remarkable cardioprotective properties, with three dozen study abstracts on the topic available to view on GreenMedInfo’s database alone: turmeric’s cardioprective properties. Last year, GreedMedInfo reported on a study published in the American Journal of Cardiology that found turmeric extract reduces post-bypass heart attack risk by 56%.
The 8-week long study involved 32 postmenopausal women who were assigned into 3 groups: a non-treatment control, exercise, and curcumin. References: Related articles: Further articles by Sayer Ji About the author: Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Photos du journal. Garlic Beats Best-Selling Blood Pressure Drug In New Study. 8th October 2013 By Sayer Ji Contributing Writer for Wake Up World A groundbreaking new study published in Pakistan Journal of Pharmaceutical Sciences has revealed that garlic is at least as effective as the blockbuster blood pressure lowering drug atenolol in reducing systolic and diastolic blood pressure in patients diagnosed with essential hypertension, a condition linked to the #1 cause of death in developed countries.[1] Hypertension is called a ‘silent killer,’ as it often goes completely unnoticed, along with the decades long subclinical march of atherosclerosis that is largely the cause of elevated blood pressure, often culminating suddenly in a deadly cardiovascular event such as a heart attack or stroke.
The study results showed significant decreases in both systolic and diastolic blood pressure in both dose and duration dependent manner in all the treatment groups. The results of the treatments on systolic blood pressure were reported as follows: Discussion Article References. Photos du journal. Photos du journal. Photos du journal. Free Taste of Herbs Flavor Wheel. “I am learning and enjoying it very much. Everything is right about this course. It is very well organized and presented wonderfully. It starts simple and becomes advance. The exercises give me practical sense of what I’m learning. I’ve had questions and Rosalee has been great answering them clearly. I have taken many courses in the past but I must say this one is A++++……+” - Masoud R., New Jersey “It is highly organized, and simplified!
- S. “Taste of Herbs is an exploding sensation, It is deliciously delightful!” - K. “Rosalee offers herbal knowledge in a new and exciting way though exploring taste. . - S. “Wow! - S. “I recently completed the Herbal Basics course - which excited and inspired me to keep learning. -K. “What a thorough job, Rosalee! R. “I just began my Taste of Herbs course and so far I am loving it. . - R. “Taste of Herbs is a delicious combination of multimedia experiences with the delightful Rosalee and John. . - D. . - C. . – C. . - I. “Oh WOW! - Violet L., San Diego, Ca - A. . - M. Nine Food Cures You Can Grow at Home. Digg By organicgardening.com Put your green thumb to work growing a first-aid kit that will keep you healthy all summer. Why burn a quarter-tank of gas running out to the drug store for Pepto when you can pluck some relief from your windowsill herb garden ?
Besides adding another dimension to your cooking, freshly harvested herbs can soothe dozens of common health problems, and it’s possible to grow a selection of home remedies in a couple of pots placed in a sunny spot. Look for seedlings of these plants and herbs at any garden store, or if you’re really ambitious, buy a packet of seeds and try sprouting your own . Plant in pots placed in full sunshine. Water well. Break open the thick leaves and apply the gel that seeps out to your skin to soothe sunburn . This sweet, fragrant annual is ideal for growing in pots . Rub crushed leaves on your temples to relieve headaches. Read more: Check out our Basil Growing Guide . This sun-loving plant needs good drainage. Immune-system booster. </b>*} i. Photos du journal. Photos du journal. Photos du journal. Make Your Own "Soothing Roots Balm" for Headache Relief. When a headache hits, the only thing that sounds remotely pleasant is lying down, closing you’re eyes, and falling asleep.
Unfortunately, more often than not, we’re stuck in traffic, helping the kids with homework, dealing with a crabby boss, trying to cook dinner, running to catch the bus, etc. etc. when the pounding sets in, and lying down just isn’t an option. Instead of instantly medicating yourself, carry around a little tin of this soothing headache balm and rub some on your temples, the back of your neck, or anywhere you feel tense or sore to help relieve the pain.
Ingredients: Peppermint Oil, Eucalyptus Oil, Lavender Oil, Beeswax, Shea Nut Oil, Grapeseed Oil. Why peppermint oil: Peppermint contains menthol, and menthol produces a cooling sensation on the skin which, couples with the refreshing scent, helps relieve tension and resulting tension headaches. Why eucalyptus oil: Fresh and invigorating, eucalyptus soothes without making you sleepy. You will need… Directions. Pain Relieving Coconut Oil Arnica Salve Recipe. Photo by Jessica Espinoza by Jessica Espinoza One of my goals for health and wellness is to avoid using anything that contains petroleum products. Once you start paying close attention to the ingredients in many common hair and skin care products, you will find that there is almost always some form of petroleum product listed.
Petroleum products are refined from crude oil – a crude oil that is very toxic nonetheless. Petroleum products harm your skin and your body, because they: Coat the skin like plastic wrap, disrupting the delicate acid mantle and the good bacteria that protect our skin from germs.Hinder the skin’s exposure to oxygen and other nutrients needed for proper detoxification and repair.Are not water soluble, so they attach to your cells and build up in your body. In addition, the 1,4-dioxane (which is not listed on ingredient labels), is a petroleum-derived chemical that is often found in sudsing items like body wash, bubble bath, and shampoos. Coconut Oil Arnica Salve Whisk. Top 8 Uses Of Eucalyptus Oil | Eucalyptus Oil Uses. New here? Like Us On Facebook to get updated of new posts, fun, games and competitions.
Eucalyptus essential oil has many uses, and almost as many health benefits. Used appropriately and with care, eucalyptus oil can be an excellent addition to your alternative medications. It has a wide range of actions; being useful for muscle aches and pains, rheumatoid arthritis, and poor circulation; bronchitis, colds, coughs, sinusitis, sore throats, flu, and asthma; burns, blisters, cuts, insect bites, and as an insect repellent; as well as headaches and neuralgia.CAUTION: Never take eucalyptus oil internally. Although eucalyptus is used as a flavoring ingredient in some cough drops, medications and foods; the pure essential oil is toxic in even small doses. In addition, it should not be used at all on anyone with high blood pressure, heart disease, or epilepsy; and should never be used by pregnant or breastfeeding women. Eucalyptus Oil For Respiratory Problems Eucalyptus Oil For Pain Relief. Photos du journal. Natural methods and recipes for cleansing liver and blood.
(NaturalNews) The liver is one of the most important organs in the body. A multitasking organ, the liver filters and purifies blood, aids in the production of glutathione which is essential in recycling antioxidants, turns sunlight to vitamin D3, and helps produce bile, among many other tasks. To help this vital organ function in its optimum level, cleansing and detoxification is called for. Experts say with natural cleansing, digestion and metabolism can be improved; health threats from liver congestion may also be prevented and blood can be further purified.Juicing has a lot of benefits. For one, it helps eliminate toxins that accumulate in the body from consumption of foods rich in preservatives, additives, artificial sugar, hormones and various chemicals. There are plenty of juice-cleansing plans that can help eliminate the dangerous chemicals in the liver and blood including the Master Cleanse. After four hours, the liver cleanse diet can begin.
Sources for this article include: Make Your Own "Soothing Roots Balm" for Headache Relief. Health benefits of aloe vera. Heat wave? peppermint spray! Natural Pain Remedies from Your Kitchen - iVillage. Natural toothache remedies. Natural Remedy for Allergies, Flu, Asthma, and Other Illnesses. I have terrible allergies and asthma which always leads to me getting sick. I actually went to the allergist recently to find out what I was allergic to and they told me if there was a prize for being the most allergic I would win. Sad right? You may remember a post I did a little while back about a natural allergy relief drink. Well this one is very similar but has another added benefit, elderberries. Benefits of Elderberries Helps prevent the flu Full of antioxidants Helps treat the flu, bronchitis, colds, viral, and bacterial infections.
Elderberry SyrupIngredients: 1/2 cup dried elderberries 3 cups water 1 cup local or raw honey (I chose local to get the allergy relief benefits) 2/3 cup Organic Raw Apple Cider Vinegar Directions: Fill a pot with water and dried elderberries. To use: Adults 1 Tbs a day Children: 1 tsp a day. If your using it as a flu/cold medicine you can take same dose but every hour instead of just once a day. Keep Kidney Stones At Distance. Amongst the most dangerous medical conditions, kidney stones has been occupying enough space in medical books.
Although there are advanced medical treatments, many people are still living in ignorance or perhaps ignoring when they are facing urological problems. Before we dig into the details of the kidney stone treatment and remedies for the same, let me elucidate the causes of kidney stones. Kidney stone causes: Our kidneys, which are located in the lower back, helps in urine filtration. The main function of kidneys is to excrete the wastes in the form of fluid. The nephrons present in the kidney filter urine from the blood and pass it to the urinary bladders through ureters (or urine pipes). Hypercalciuria: It’s an additional grew up honing problem, will cause stones throughout over fifty percent involving instances. Bowel problems: People who have inflammatory by a bowel illness will also be more prone to create kidney stones. Some medicines: Diet: Types of kidney stones: Uric acid stones:
Natural remedies for kidney stones. Mayme. Home Remedies for Kidney Stones - 7 Natural Solutions. Have you ever experienced kidney stones, or are you experiencing them right now? While these stones generally don’t cause any permanent damage, they can cause some of the most sharp and intense pain you’ve ever felt. You may want nothing more than painkillers while you guzzle down water to help the stones pass, but know this – they aren’t required, Actually, there are numerous home remedies for kidney stones that can hasten this uncomfortable and painful process. The kidneys, along with our other detoxifying organs, including the liver, stomach, intestines, skin, etc., help to withdraw toxins from the blood so that they do not pollute the body. Unprocessed minerals and salts, like calcium, become crystallized and form into small spike-like balls that must then pass through the ureter, which can be very painful.
The following home remedies for kidney stones can and have been used for not only kidney Stone removal, but also for prevention as well as tonics for the kidney organs. 1. Science confirms turmeric as effective as 14 drugs | Science Finds Ancient Spice Turmeric As Effective As 14 Drugs Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.
In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive and therapeutic applications, as well as 175 distinct beneficial physiological effects. This entire database of 1,585 ncbi-hyperlinked turmeric abstracts can be downloaded as a PDF at our Downloadable Turmeric Document page, and acquired either as a retail item or with 200 GMI-tokens, for those of you who are already are members and receive them automatically each month. Given the sheer density of research performed on this remarkable spice, it is no wonder that a growing number of studies have concluded that it compares favorably to a variety of conventional medications, including:
Top 10 Anti Inflammatory Herbs. If you’re in search for the best anti inflammatory herbs, you’ll find this article useful. There are numerous herbs that have been proven to aid in various health problems such as inflammation, infection, blood clotting and more. However, they also come with potential side effects just like the artificial medications we buy from drugstores, but to a lesser degree of course. Below are the top 10 herbs you can use to treat inflammation with a short description of its benefits, risks and other health concerns.
The inflammatory response in the body results from the release of chemicals including prostaglandins and cytokines by the white blood cells. Usually, this condition is treated using antibiotics and corticosteroids. Inflammation has many causes. Turmeric This herb is widely used in Asian and Mexican dishes. Ginger In many countries especially in Asia, ginger is used as a natural anti-inflammatory medicine. Boswellia Rosemary Garlic Licorice Cayenne Cinnamon Parsley Basil. Photos du journal. Herbal Antibiotics. Herbal antibiotics have long been used by herbal healers to ward off colds and flu, clear infections and speed wound healing. Now, they may be moving back into the mainstream as an alternative for bacteria that have become resistant to synthetic antibiotics. This post is based on the book “Herbal Antibiotics” by Stephen Harrod Buhner, and related materials. We’ll start with some background information and then discuss antibiotic herbs and their use.
Note: Not all bacteria are harmful – many are essential to our health and well-being. Always exercise caution with the use of herbal antibiotics, just as you would with pharmaceutical antibiotics. What is an antibiotic? MedicineNet.com defines and antibiotic as: A drug used to treat infections caused by bacteria and other microorganisms. Most of us think of antibiotics as liquid or pills you pick up at the pharmacy, but these compounds were originally developed from naturally occurring sources. How do bacteria become antibiotic resistant? Aloe. Sore throat tea. 10 Vital Areas of Inner Purification. By Openhand Contributing Writer for Wake Up World In a recent video diary Transformation of Humanity, I spoke of the pressing need for people everywhere to reclaim our spiritual power in order to transform society into a new paradigm: to prevent immanent, wholesale, takeover by the industrial military complex, fueled by a behind-the-scenes Opposing Consciousness.
We spoke of the need for “non-compliance” with the unjust ways of the old fear based reality. Non compliance flows hand in hand with inner purification. So if we become intently committed to the spiritual path, we’ll find ourselves cleansing the old consciousness inwardly, which then in itself unravels the outer threads of the matrix… How can we purify our inner world? Food: For me, food must come top of the list. There is probably nothing more divisive and destructive to sentient life right now on our planet than our industrial food chain, not least now because of the surreptitious insertion of GMOs. Water: Electrosmog: Heavy Metals: Biophotons: The Human Body Emits, Communicates with, and is Made from Light.
The tree of contemplative practices. The healthy living manifesto. Iron galore. When you lose fat... Foods for a leaner body. Weight loss tip. Body cleanse juice. Master list for sources of gluten. Natural remedies to help quit smoking. Natural remedies for healthy hair. Spinal nerve function. Healthy thyroid tips. Benefits of garlic. Foods you should eat every day. Foods that kill cancer. Foods that help cleanse the liver. Avocado's. Medicinal use of cayenne. Foods that help get rid of parasites. Health benefits of coconut sugar. Benefits of blackberries. Foods that lower blood pressure. Foods that kill candida. Foods that heal kidneys. Uses for coconut oil. Coconut water. Coconut oil for candida & Alzheimer's. De ongelofelijke voordelen van wietolie | Cinnamon & ginger benefits. Benefits of spinach. Benefits of stevia. Amazing Witch Hazel…The Medicinal Marvel With The Funny Name.
Horehound Lozenges: The Homemade Remedy For Sore Throats, Coughs, and Asthma. Health benefits of peaches. Natural Remedies First Aid Kit. Photos du journal. Photos du journal. Mosquito bite relievers. Teek verwijderen. Repel Fleas With Pennyroyal » slimster.net. How To Relieve A Migraine With Herbs and Essential Oils. Foot reflexology. Take a break. Healthy sleep tips. 8 Aromatherapy Scents and What They Can Do for You. Acupressure hand. Frankincense and your health.