Myth of Myself. God is in The Neurons. How to increase serotonin in the human brain without drugs. Le cerveau à tous les niveaux. How to Trick Your Brain for Happiness. This month, we feature videos of a Greater Good presentation by Rick Hanson, the best-selling author and trailblazing psychologist. In this excerpt from his talk, Dr. Hanson explains how we can take advantage of the brain’s natural “plasticity”—it’s ability to change shape over time. gobyg There’s this great line by Ani Tenzin Palmo, an English woman who spent 12 years in a cave in Tibet: “We do not know what a thought is, yet we’re thinking them all the time.” It’s true. The amount of knowledge we have about the brain has doubled in the last 20 years. In recent years, though, we have started to better understand the neural bases of states like happiness, gratitude, resilience, love, compassion, and so forth.
Ultimately, what this can mean is that with proper practice, we can increasingly trick our neural machinery to cultivate positive states of mind. But in order to understand how, you need to understand three important facts about the brain. So, how do we actually do this? 1. 2. 3. Paul Zak: Trust, morality - and oxytocin. 13. Advanced Neurology and Endocrinology. Endocrine Disruptors Dr Theo Colborn The Male Predicament. Interview with Dr Viktor Frankl II. Muscle contraction. Lodish et al 2000 Gene Expression. Protein synthesis: an epic on the cellular level. Protein synthesis: an epic on the cellular level. Brain Mind Lecture 6 Limbic System: Hallucinations, PTSD. Rama - Take the Neuron Express for a brief tour of consciousness.