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Dotti's Weight Loss Zone. Grilled Avocado with Strawberry-Mango Salsa Recipe at Epicurious. Yield Makes 4 servings Editor's note: This recipe was included with two others from our roundup of great cookbooks for Dad. There are more than 80 varieties of the avocado fruit, with the Hass variety responsible for 85 percent of production. The Hass avocado was discovered by a California postman named Rudolf Hass.

Avocados are rich in unsaturated fats, contain no cholesterol, and are packed with dietary fiber and vitamins such as folic acid, A, B6, C, thiamin, and riboflavin. And for good measure, this salsa adds honey, mango, strawberries, and citrus juices to complete the healthy affair. Preparation 1. 2. 3. 4. 5. Tip: Do not store unripe fruit in the refrigerator. Calories589 Carbohydrates55 g (18%) Fat44 g (67%) Protein5 g (11%) Saturated Fat6 g (31%) Sodium18 mg (1%) Polyunsaturated Fat5 g Fiber16 g (65%) Monounsaturated Fat30 g Cholesterol0 Reviews write your own review My husband and I really liked this salad.

More Recipes from Bon Appétit. Grilled Avocado with Strawberry-Mango Salsa Recipe at Epicurious. Grilled Guacamole Recipe. Grilled Guacmole? Ummmm. Heck yes!! I made this recently for Tasty Kitchen and it was gooooood. You need to make it. Immediately. It’s life changing. And then throw some rice chips with it and call it a meal… And… wanna hear something really exciting. Okay….here’s the step by step for Grilled Guacamole: You need to prepare either your indoor or outdoor grill. Once the avocados have some grill marks, throw a few slices of red onion on the grill to char. Next up, let’s grill some tomato quarters! Once we’ve got everything grilled and set aside, place the avocado into a bowl and give it a quick mash. Next, grate some garlic over the avocado. Be sure to get all that fabulous garlic from the bottom side of your grater.

Next, juice a lime or two over the avocado. Add the chopped red onion. And then the tomatoes! Throw in some chopped cilantro. Season the guac with some salt and a few turns of freshly cracked black pepper. And serve it up with some of your favorite chips!! Guacamole Grilled Cheese Sandwich | Grilled Cheese Recipe. Guacamole Grilled Cheese Sandwich Josh’s brother is visiting us from California and we are having a great time. Caleb sure loves having his uncle around and I love having another person to feed:) The other day the guys wanted a snack so I whipped up a bowl of guacamole and made homemade baked tortilla chips. The guys were still hungry so I offered to make grilled cheese sandwiches. There was still some guacamole left so I asked them if they wanted a Guacamole Grilled Cheese Sandwich. I used crusty white bread to make the sandwiches. Guacamole Grilled Cheese Sandwich Yield: 2 sandwichesPrep Time: 5 minutesCook Time: 5-7 minutes The guacamole takes this grilled cheese sandwich to a whole new level of goodness.

If you like this Guacamole Grilled Cheese, you might also like: French Fries: The No-Guilt Version. There’s nothing like a french fried potato. The taste, the texture, the dip-ability; it’s probably one of my favorite go-to comfort foods. However, I don’t need the fat of an actual deep fried potato, and I certainly do not favor processed french fries that come from the frozen food section of the grocery store. Enter: Healthy French Fries* Step 1: Peel your ‘taters. This isn’t necessary, though, but if you decide you want the skin on make sure you scrub-wash them first. At this time remember to preheat your oven to 450 degrees. Step 2: Cut them into strips. Step 3: Place potatoes in colander and rinse the starch off of them. Step 4: Pat down the potatoes. Step 5: Drizzle Olive Oil over potatoes. Step 6: Salt those babies up. Step 7: Mix them up so they all get coated with the olive oil and salt.

Step 8: Arrange them, on a baking sheet, in a single layer Step 9: Add anything else you like. Step 10: Place the potatoes into your preheated oven for 20 minutes. And then, voila… Healthy French Fries. Homemade French Fries. Why there is no need to purchase pre-made fries in the freezer aisle – in pictures and rhyme: One potato (find a potato) Two potato (cut the ends off) Three potato (cut slices) Four (cut fries from slices) Five potato (Toss in herbs and olive oil) Six potato (Bake) Seven potato (Eat!) More! See how easy? Baked French Fries Author: Erin Alderson Recipe type: Side Dishes Prep time: Cook time: Total time: Serves: 2 1 large Potato1 tablespoon olive oil1 tablespoon garlic1 teaspoon black pepper1 tablespoon oregano1 teaspoon mustard powder1 teaspoon parsleysalt to taste Preheat oven to 425˚.Before cutting potato, rinse well under water.

Related. Grilled Avocado with Strawberry-Mango Salsa Recipe at Epicurious. The Laughing Cow Cheese Wedges and Mini Babybel Cheese: snack cheese for quick snack ideas, cheese recipes and more. 40 Secret iPhone Features and Shortcuts. There are lots of things that you can do with your iPhone, sure, but we’re willing to be that there are a few more that you either don’t know about or haven’t used before, particularly with all of the additions in iOS 5. Did you know you can put in typing shortcuts similar to Text Expander? Or that you can make custom vibrations for each person? If you didn’t — or just want to brush up on your iOS trivia — hit the jump and find 40 top secret, ultra-cool tips for the iPhone. Once you’re done becoming an iPhone pro, why not take your apps to the next level with our massive roundup of The Top 100 iPhone Apps! Camera & Pictures Want to get the most out of the iPhone’s camera and photos?

1. Taking a picture by holding your iPhone with just one hand is an easy way to get out of focus images. 2. … and Your Headphones, Too The same trick above works for the volume button on your headphones, too. 3. 4. Want to look at the most recent image you shot? 5. 6. Text & Email Functions 7. 8. 9. 10. 11. 12. Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors!

Don't miss my follow-up post to this one with8 MORE REFRIGERATOR OATMEAL FLAVORSplus FAQs and more tipsCLICK HERE This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar.

Apparently this kind of cold yogurt & oatmeal mixture has been around for awhile. I don't know where I've been, because I'd never heard of it until I saw a recipe on Pinterest by Christie at PepperLynn.com. I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar. Ch-ch-ch-CHIA seeds. Sources: Dr. In addition to chia seeds, this refrigerator oatmeal has protein- & calcium-packed yogurt and fiber-rich oats. Cauliflower Crust Pizza. A co-worker of mine is currently on a special diet and has been experimenting with several low-carb dishes. One day a few weeks ago, she dropped by my office to tell me about a recipe she’d found – pizza crust made of cauliflower! Yes, it sounded a little strange, but I was definitely intrigued. Since she’s a culinary school graduate and enjoys food as much I do, I trust her judgement and wanted to try it.

She offered to bring a piece to the office the next day for me to sample and even day-old and reheated, it was really good! My husband is a pizza fanatic, so this new discovery was particularly exciting. With a hefty dose of veggies, I feel good about eating it myself and feeding it to him, which means he can get his pizza fix a lot more often now. I’m not going to lie and say it’s just like eating a flour pizza crust because it’s not. I’m interested to see what some of you think, so please, if you give it a go, come back and leave a comment! Ingredients: 1 cup cooked, riced cauliflower. Bean Chimichangas. We LOVE Mexican food at my house and although we have it weekly I’ve realized there’s one dish we love that I haven’t tried yet – Chimichangas! I thought I would give it a try and so glad I did because it was a family favorite. Instead of deep frying I thought it would be good to make these a little healthier by baking them.

I was surprised at how easy these Bean Chimichangas were to make! Ingredients 12 tortillas 2 egg whites 1 can refried beans 1/2 block 16 oz. pkg. Velveeta® 1/2 can RO*TEL® Diced Tomatoes & Chiles 2 TB Vegetable Oil Monterrey Jack Cheese Instructions Place beans, RO*TEL®, and VELVEETA® in a pot and heat until cheese is all melted. More than anything I was so glad they were a hit with the fam and were so good, especially served with some salsa and sour cream. What’s great about this recipe was these were also great as leftovers the next day, which is always a bonus!

For more yummy Mexican dishes be sure to check out: Spanish Rice. Skinnytaste. Baked Apple Pie Egg Rolls. Hi All! So juice cleanse is finally over and today is the first day I can introduce real protein, like fish, back into me diet. Today is a happy day, yay! Okay, so while on the juice cleanse weird things started happening and I’m not sure if this is normal or not: 1) I started getting cold ALL the time.

I’m usually the opposite and always feel a little warm, but for some reason I was freezing 24/7. 2) I started having weird food dreams….not like awesome food dreams where I’m stuffing my face with short ribs and charcuterie and cheese, but strange ones where I was making jars upon jars of homemade mayo. 3) I felt abnormally exhausted…constantly. 4) My sense of smell was either heightened or altered. Did any of this happen to anyone?! Anyway, once I’m done with this post-cleanse nonsense I’m going to make a big batch of these, along with this cardamom whipped cream (so good!) Baked Apple Pie Egg Rolls Makes 16 Directions: 1. StickOnPods helps you organize and store your cosmetics. Goodbye, house. Hello, Home! Homemaking, Interior Design Blog, Staging, Budget DIY: So, I Organized my Refrigerator :: A Conversation Starter. It all started when a blogger friend of mine, Erin, mailed me something, cause she offered to, cause we don't use chemicals in our house to clean things anymore.

This post is not a Shaklee promo, by the way, I just NEED to tell you, that I mixed the concentrate with water, put in in a spray bottle just like the instructions said, and I opened up my fridge. Not too bad, right? How about the door? (Ignore the Corona beers on the bottom shelf- they've been there for a year, I think.) I took everything out of the fridge.

Every last morsel. Then, I stood back and took a gander at the nekked inside of our fridge. Because it was a lovely, rainy, and cold day, I took all the drawers and shelves out, toted 'em up to our Master Bath garden tub I sprayed them all with the Basic H-2. Earlier this week, I found these lovelies at Wal-Mart. Below: bread-making supplies, dairy items, Chick-Fil-A catsup? The drawer got categorized, too. I end up throwing a lot of food away because it gets stuck at the back. Why? The Healthy Refrigerator. Goodbye, house. Hello, Home! Homemaking, Interior Design Blog, Staging, Budget DIY: The Organizing of a Walk-In Pantry. My dearest friend, Wanda, (whom I have known for 14 years) has one of the coolest pantries in town. Not only is it a walk-in room with a regular door, she had it designed so that the side that faces her kitchen (which normally would be a wall) opens with two more sets of bifold doors so she and her family can access those every day items they need while cooking or heading out the door for another adventure.

She desired a system to maximize the storage she was already blessed with. In the course of an afternoon, we implemented several organizing solutions: Minimize items by elimination. (I apologize if the pictures are grainy. So, let's get going, y'all! Here is a view of the before pantry from the regular door entrance. (Wanda told me to apologize to y'all for the mess, but that she needed my help and so she left it like this just so I could spend time with her! The first thing I made Wanda do Wanda and I did was clear this room! Then I did a happy dance for the cleared out space!

"Hey! After. 10 Ways to Declutter the Kitchen | The New Home Ec. By ashleyhackshaw | Part of my new series on Spring Cleaning…..10 ways to de-clutter your kitchen. With items constantly going in and out it’s hard to keep it de-cluttered! Hopefully these tips will give you some ideas! View them after the jump! Nggallery id=’126140′ Tupperware My biggest challenge in the kitchen is tupperware storage. Condiments I never would have thought to put a turntable in my refrigerator! Baking Sheets Don't you hate when the cooking sheet you need is ALL the way at the bottom of the stack? Baking Dishes What an awesome product to keep your baking dishes and more organized!

Pots and Pans Cupboards fill up fast! Cleaning Supplies Another great use for a tension rod....under sink storage for cleaning supplies! Baking Tools A great way to clear out a few more drawers! Cooking Utensils This is my favorite way to store large untensils....in pretty conatainers out in the open. Counterop Clutter I am definitely implementing this! In an organizing mood? About ashleyhackshaw. Whole Foods Market: Natural and Organic Grocery. Dotti's Weight Loss Zone. Crockpot Recipes for Low-Fat Dieters | Lose Weight Safe. You may not believe this but there are actually a countless number of crock pot recipes for people who are on a low-fat diet.

Apparently, such low fat crock pot recipes are intended for people who are watching their health and their weight very carefully. In this regard, we would want to share at least two of the low fat crock pot recipes that most dieters prefer to prepare. Arroz Con Pollo is one type of a low fat crock pot recipe that we highly suggest. You will need to prepare such ingredients as two tablespoons of freshly chopped cilantro, two cups of cooked rice, ten ounces of frozen peas that have been thawed, two tablespoons of red wine, one half cup of chicken broth, eight pieces of chicken thighs that do not have skin, two teaspoons of chili powder, one teaspoon of oregano, one clove of crushed garlic, one fourth teaspoon of pepper, and one half teaspoon of salt. Mix such ingredients as chili powder, oregano, garlic, pepper, and salt together in a bowl.

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