background preloader

Trim Healthy Mama

Facebook Twitter

Cheesy Garlic Bread Goodness!! ~ Trim Healthy Mama Style. If you're new here, you may want to subscribe to my RSS feed.

Cheesy Garlic Bread Goodness!! ~ Trim Healthy Mama Style

Thanks for visiting! Disclosure of Material Connection: Some of the links in the post below are "affiliate links. " This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising. " Alright guys, if your wife has been doing the Trim Healthy Mama eating program, your probably having some bread withdrawals. Source: www.cutthewheat.com Course: Breads Serves: 1 Ingredients 1 1/4 C almond flour1 T coconut flour3 egg whites beaten until fluffy2 T olive oil or avocado oil1/4 C warm water1 tsp. active dry yeast granules1 tsp. truvia1/2 C shredded mozzarella cheese1/4 tsp. salt2 tsp. baking powder1/4 tsp. garlic powder1/2 tsp. xanthan.

Low Carb Snickerdoodle Mug Cake Recipe. Kris’ Baking Mix ~ copycat recipe for THM Baking Blend (FP) Baking Blend.

Kris’ Baking Mix ~ copycat recipe for THM Baking Blend (FP)

It is one of the latest crazes on Trim Healthy Mama, and for good reason. Those that have it, love it. It is a gluten free, low glycemic flour substitute. It greatly improves the texture of low carb baked goods by using a mixture of different nut flours as well as adding in fiber from oats. But one unique thing about this baking blend is that it had added protein in the form of collagen peptides. So, with all the hype, understandably it has been sold out quite frequently on the THM site. Low Carb Crepes with Raspberries - Gluten Free Foodies.

Low Carb Lemon Raspberry Crepes Recipe. Blueberry Muffins. Well, I wasn’t going to do any more baking for a while.

Blueberry Muffins

Then we get back from an awesome Homeschool Convention (Teach Them Diligently in Dallas) and I realize the next day is our daughter’s 6th birthday. All of our girls always want blueberry muffins on their birthday. I didn’t have time to go to the store and buy the boxed blueberry muffin package and they had just gotten back from staying with Grandparents and had indulged in all kinds of sugar.

I wanted something a lot more healthy for them that I could just whip up. My previous strawberry muffin batter I like, but I wanted a little less heavy, maybe a tad lighter. Start with your coconut flour. Also, coconut flour goes a long way. Put the dry ingredients in a bowl. Next, have your room temperature butter and cream cheese in a bowl. Add the dry ingredients to the butter, cream cheese, and extracts.

Next, add the room temperature eggs to the coconut and cream cheese batter. Add the frozen blueberries. Bake. Now take a bite and enjoy. Trim Healthy Mama Coffee Cake. Healthy Apple Pie Shake. Twice Baked Cauliflower with Bacon Video. Low Carb, Sugar Free Vanilla Ice Cream {THM-S, Low Carb, Gluten Free, Sugar Free, Grain Free} – Trim Healthy Montana. I recently bought an ice cream maker, and I must say it was a life-changing experience!

Low Carb, Sugar Free Vanilla Ice Cream {THM-S, Low Carb, Gluten Free, Sugar Free, Grain Free} – Trim Healthy Montana

The one I purchased was one of the newer ones – no salt or ice required, and my ice cream is ready in about 20 minutes! Now that’s what I’m talking about – creamy, delicious, guilt free ice cream in less than half an hour? Count me in! When I was trying to find ice cream recipes, I kept seeing instructions like “refrigerate for four hours” or “place in refrigerator overnight.”

I told my husband, “I can’t wait four hours for ice cream! Many low carb ice creams rely on cottage cheese and almond milk – and while those variations are good, I wanted a “real” ice cream texture and mouth feel. Trim Healthy Mama Coffee Cake. Mother's Day Cupcakes - Briana Thomas. This post may contain affiliate links.

Mother's Day Cupcakes - Briana Thomas

Thank you for helping me feed (haha...get it... "feed"...nevermind) my ice cream addiction (and support my site so I can keep giving you free recipes). Everything Bagel Dogs. After moving out of my parents home at age 18, my first job was a baker at an Einstein Bros.

Everything Bagel Dogs

Bagels. At this point in time we were still using the old food pyramid…which states a healthy diet should consist of a whopping 6-11 servings of bread & grain a day. So naturally, my brain said “bagels are healthy!” Wrong. Baked Blueberry Oatmeal (E) Low carb dieting used to have me missing something….healthy carbs!

Baked Blueberry Oatmeal (E)

Trim Healthy Mama has something that low carb plans don’t, E meals! E meals are E for Energizing! These meals have up to 45 carbs in them and a tsp or so of fat. At first, some find E meals a challenge, especially if they are used to a low carb/Atkins type lifestyle. Don’t let it become harder than it is. Fathead Pizza Crust Recipe. Submitted by: JDUBLANKO Introduction This is it - the famous low-carb, Fathead Pizza crust!

Fathead Pizza Crust Recipe

It's a pizza base made from cheese, almond flour, spices, an egg and more cheese. Chocolate Zucchini Cake – No sugar added and Gluten Free - Chocolate Zucchini Cake – No sugar added and Gluten Free This is a moist fudgy chocolate zucchini cake is sugar free and gluten free.

Chocolate Zucchini Cake – No sugar added and Gluten Free -

Sweet but not extremely sweet and makes good use of zucchini! Frost with our delicious chocolate sugar free frosting! Ingredients 4 Tbs melted butter 1/2 cup Truvia or desired sweetener to taste 3 eggs 1 1/2 cup shredded zucchini 2 tsp vanilla extract 1/3 c coconut flour 1/3 c almond flour 1 tsp baking soda 1/4 tsp salt 2 Tbs cocoa powder 1/4 cup dark chocolate chips Instructions: Preheat oven to 375, Blend all ingredients in blender until well mixed. Chocolate Buttercream Frosting 1/2 C whipping cream 2 tbs unsweetened cocoa powder 4 tbs truvia sweetener powdered( blended till powder) 1 tsp vanilla add all ingredients to a blender and mix until thickened. Cocoa Wonder Wraps with Strawberries - THM Friendly. Have you ever eaten a dessert so delicious that your face actually feels happy?

Cocoa Wonder Wraps with Strawberries - THM Friendly

Now imagine that feeling while knowing the dessert fits in your weight loss plan?! That’s the only way I can describe the euphoric feeling I got when I took the first bite of this dessert. Favorite Low-Carb Chocolate Chip Cookies {THM-S, Low Carb, Sugar Free, Gluten Free, Dairy Free} – Trim Healthy Montana. Favorite Low-Carb Chocolate Chip Cookies {THM-S, Low Carb, Sugar Free, Gluten Free, Dairy Free} Ah, who doesn’t love a good chocolate chip cookie? My family has long had a favorite chocolate chip cookie recipe – you know, THE recipe! Complete with 2 cups of shortening, 3 cups of sugar and 2 whole bags of chocolate chips!

Yikes! Sugar Free Sopapilla Cheesecake. Sugar Free Sopapilla Cheesecake. Christmas Sugar Cookie Recipe - GF & SF. 5 Ingredient White Cake - Briana Thomas. This post may contain affiliate links. Thank you for helping me feed (haha...get it... "feed"...nevermind) my ice cream addiction (and support my site so I can keep giving you free recipes). When I posted my 5 Ingredient Single-Serve Chocolate Cake, I promised a white cake version. Well, here it is, and let me tell you – it makes an AWESOME strawberry shortcake! This recipe is (obviously) very basic and is meant to be doctored up with toppings and flavorings. Warm Lemon Blueberry Donuts with Cream Cheese Glaze - Joy Filled Eats. There is something special about a warm donut. I vividly remember my first warm donut at a Krispy Kreme in a neighboring state about 15 years ago. It was delicious. These Lemon Blueberry Donuts are also delicious and an awful lot healthier.

These Warm Lemon Blueberries Donuts are low carb, gluten & grain free, sugar free, and a THM S. You don’t have to warm them up but when you do the icing melts down the sides and oozes with every bite. EZine RECIPE: Featured Recipe-Trim Twixters (S) This Trim Healthy Mama Featured Recipe is going to take many of us back to our childhood. This “mouth-watering”, “drool-inducing” candy bar has a delicious cookie crust, caramel center, and chocolate fudge topping. And if you are wondering if we’re taking you “off-plan” for this ooey-gooey treat? No way, Mama! By taking these yummy treats with you to fall festivals, school parties, church fellowships, and family functions... you’ll be able to say “no” when those pound-inducing, temptations pass your way!

Trim Healthy Mama French Toast - The Coers Family. In five months I’ve lost almost 40 pounds on the Trim Healthy Mama diet. This healthy eating plan has absolutely changed my life. My sweet husband has lost 35 pounds! Chocolate Truffle Fudge - Briana Thomas. Best Chicken, Bacon, and Spinach Spaghetti Recipe - How to Make Chicken, Bacon, and Spinach Spaghetti. Low-Carb Low-Fat Pancakes & Waffles (THM:FP) - Sheri Graham.

Sugar Free Chocolate Milkshake Recipe. Pinterest. THM Deep Dish Apple Pancake (E) THM Deep Dish Apple Pancake (E) 1 C granulated erythritol 1 tsp cinnamon 2 C chopped apple. Low Carb Chocolate Chip Cookie Cheesecake Bars. Creamy Maple and "Brown Sugar" Oatmeal - Briana Thomas. Fresh Salsa. Butterfinger Bars - Briana Thomas. This post may contain affiliate links. Blueberry Muffin in a Minute (Low Carb and Paleo Friendly) - Living Low Carb One Day At A Time. Sunday Morning Breakfast Bowls { Low Carb. Strawberry Shortcake Protein Overnight Oatmeal. My Top 30 Energizing (E) Meals. ***This post contains affiliate links.

You are in no way obligated to purchase anything. If you do so I receive a small commission, which does not affect your purchase price in any way. By purchasing through my affiliate links, it helps to cover the costs of operating my site. Thank you for your consideration and support! Cauliflower and Chia Seed Crust with Heart, Cancer Prevention and Brain Benefits. Carb Free Cloud Bread Recipe. Cancel TOP Filters. The Homesteaders Wife – Lemon Curd. Trim Healthy Mama Quick Start Guide- All New! Clean Eating Roasted Summer Squash. THM Testimony: How eating more E meals changed everything! - Sheri Graham. Cilantro Lime Chicken. Mock Peanut Butter Cookie Dough Blizzard - Briana Thomas. Homemade Soft Pretzels - Sprinkle Some Sugar. Chocolate Truffle Fudge - Briana Thomas. Chrissy Benoit in Love. Everything Bagel Dogs. Beef and Broccoli Stir Fry — Counting All Joy.

The "Best" Cinnamon Sugar - Made Healthier. S E FP Meal Building Blocks. This is What You Never Knew About Quinoa, Magnesium and Belly FAT : The Hearty Soul. Trim Healthy Mama: Snacks {no special ingredients} Lentil Salad. Pinterest. Quinoa Salsa Egg Muffins - Eggland's Best. "Better than Potatoes" Cheesy Cauliflower Puree (Low Carb) Basic Low Carb Yeast Bread - Wonderfully Made and Dearly Loved. Crustless Spinach Quiche Recipe. Oatmeal Chocolate Chip Muffins.

Low Carb Grain Free Red Velvet Donuts. Sugar Free Mini Danishes - Wonderfully Made and Dearly Loved. RECIPE: Nuke Queen's Awesome Bread - Trim Healthy Mama. Orange Creamsicle Sip – ReginaGrace. Chrissy Benoit in Love. Raspberry Lemonade Cake Recipe [THM E] Sweet & Salty Popcorn (Sugar-Free) - MamaShireMamaShire. Fried Cream Cheese and Berry Taco - Briana Thomas. Apple Muffins - Briana Thomas. Orange Creamsicle Gummies - Joy Filled Eats.

Strawberry Delight - Briana Thomas. Everything Bagel Dogs. Low Carb Pepperoni Pizza. The Worlds Best Barbeque Sauce (sugar free)