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The Touch of Healing: Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu (9780553377842): Alice Burmeister. Getting Big and Strong on a Vegan Diet. Este video es para que vean a nuestro amigo Mike Mahler, pressing un par de Kettles de 97lbs. Si, 97lbs. en cada mano! La primera vez que conocimos a Mike lo que más nos impresionó es que esperábamos que fuera enorme, por las hazañas de fuerza que hacía. Resultó que físicamente era muy parecido a mi, 5'11'' - 195-200lbs.

Pero la fuerza y la condición física de un powerlifter y de un jugador de football americano. There is no way that you can get big and strong on a vegetarian diet! Yes my friends, you can in fact get bigger and stronger on a vegetarian diet. When I was fifteen I read an interview with Harley Flannagan (lead singer of the legendary NYC hardcore band, the Cro-mags) in which he stated that he became a vegetarian to lead a more peaceful life and that one cannot talk about peace when they have a steak on their plate, as an animal died in agonizing pain to end up there.

I gave up meat gradually. The number one thing that people always ask me is where do I get my protein.

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Sugar: The Bitter Truth. Best Speech You Will Ever Hear - Gary Yourofsky. (Official Movie) THRIVE: What On Earth Will It Take? Single Molecule Images: IBM Scientists Capture Closest Photographs Showing Chemical Bonds (PHOTOS) A team of IBM scientists--known for capturing the first close-up image of a single molecule in 2009--now have revealed incredibly detailed microscopic images that show the individual chemical bonds between atoms.

How did they get such remarkable close-ups? Using an atomic force microscope, the scientists were able to capture two images, using two different contrast mechanisms. These images not only illustrate the structure of individual nanographene molecules but also how atoms are bound together. The research, which published in the Sept. 14 issue of Science magazine, is significant in furthering the study of graphene devices, which could potentially be used to replace existing technologies like microchips. The findings may also contribute to research tracking the paths of electrons during chemical reactions. "We found two different contrast mechanisms to distinguish bonds.

(Image courtesy of IBM Research - Zurich) Also on HuffPost: