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Peace of Mind

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HassleMe. 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle.

Stop and observe all of the little things as completely unique events. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances. 25 Great Quotes to Inspire and Brighten Your Day. Here’s a collection of great quotes by some of the most inspirational men and women that ever walked this earth.

Hopefully you’ll find them inspirational in some way. If you do like them and find them helpful, check out our similar posts by visiting the links listed below. We have created over 20+ of these galleries, so there is lots more to be seen. Also, be sure to inspire your friends, family and coworkers by sharing some great quotes with them. More popular quotations: – 25 Inspirational Quotes – Great quotes to ponder upon Check out all of our galleries with nice quotes here: More great quotes: Challenges | Tiny Buddha - Part 5. 71 Things You Can Do. By Scott Hughes Most people aren't Warriors, and I'm fine with it. Most people do things that don't make sense, and I'm fine with it. I've learned to accept the non-sense that fills this world. (Part of being a Warrior is accepting that most other people are not Warriors, and accepting them.)

Still, the point is that people do things that don't make sense. They whine, complain, and cry over problems they can easily change. For example, lazy people often whine that they don't make more money. Granted, sometimes when something bad happens to a person it's purely bad luck. However, usually when you don't like what's happening in your life, it's your own damn fault.

In the following, I list 71 things that you can do to be more successful. Stop watching television. Extras: Don't be camera shy. Suggestions from visitors: Say "I love you" often to the people you feel this way about.Always turning off lights when leaving a room, unless of course there are others are in the room. How to Change Limiting Beliefs. Sharebar Elephant keepers in India have an interesting way of keeping their elephants from running away.

They tie them to a wooden peg with a rope. It doesn’t make sense on the surface, since a rope like that has no hope of holding a grown elephant. But ask any elephant keeper and he will chuckle and explain: When a baby elephant is born, the herder ties it to a peg with a rope. And like that rope, we often form beliefs that might be useful at first, but then hold us back in life, long after the original reasons are gone. I won’t go into much detail on why limiting beliefs suck. Instead, I’ll get right into how to change them! So get ready, because soon you will learn how to dissolve emotional superglue, cut off table legs of evidence, and replace limiting beliefs with empowering ones! What is a belief, exactly? I covered this briefly in EVERYTHING Is A Belief. This time, we’ll dig a bit deeper. (behold my artistic skills…) Think of a belief as a tabletop. Here’s the step-by-step process: 1. 36 Ways To Be Irresistibly Attractive.

Reflexology Chart. 50 Things I've Learned. 1. It’s better to sing off key than not to sing at all. 2. Promptness shows respect. 3. You can’t avoid offending people from time to time. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. 50 Things Everyone Should Know How to Do. By Mark and Angel Self-reliance is a vital key to living a healthy, productive life. To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. Contrary to what you may have learned in school, a jack of all trades is far more equipped to deal with life than a specialized master of only one. While not totally comprehensive , here is a list of 50 things everyone should know how to do. 1.

Build a Fire – Fire produces heat and light, two basic necessities for living. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. Read the rest of the article. Reboot Your Life. Photo by admitchell08 You are in an imaginary hot air balloon. It’s just you and all of your belongings in the wicker basket. Something went wrong and you are losing altitude fast. You will hit the ground in less than ten minutes if you don’t come up with something quick. The only immediate solution is to get rid of excess weight and throw off at least half of your belongings. This happens to all of us in less dramatic circumstances. Our mental life follows the same fate. Some of them are useless ideas that drag us down considerably. So if you were in the hot air balloon situation, which of these mental barriers should we let go? 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20.

Related posts: Mood Training. Dec 27, 2010 When you have major changes going on in your life, or you’re just frustrated about where you are, it’s easy to get trapped in a cycle of depression, bad moods and frustration. I know, I’ve been there … and when I’m not careful, I still get there more than I want to. But when I’ve had a particularly hard time, I hit these moments where I’m in a foul mood, or I’m just feeling paralyzed, and I’m just stuck.

Sometimes I just stew in that and stay there, but sometimes I actually get intelligent and pull my way out of it. I’m going to outline the framework that I’ve been using successfully to really get myself resourceful and motivated (and in a better mood) when I’m feeling stuck. First Up: Using A Framework to Escape From Paralyzing Emotions When we feel bad, it’s hard to “feel good” again. The reason for this is that steps take the emotion out of our situation and give us direction to simply act. A: AGREE With Yourself That You Don’t Want To Be In This Mood Right Now.

Dave. Affirmations. 1.) “I am worthy.” Worthy of love. Worthy of peace. Worthy of praise. Worthy of happiness. 2.) 3.) 4.) 5.) 6.) 7.) 8.) Write down these eight affirmations (& a few of your own) & tape them to your bathroom mirror. How to Be Non-Judgmental. “Look at the weaknesses of others with compassion, not accusation. It’s not what they’re not doing or should be doing that’s the issue. The issue is your own chosen response to the situation and what you should be doing.

If you start to think the problem is “out there,” stop yourself. That thought is the problem.”~ Stephen Covey As time keeps changing and our vibrations are moving into higher realms and seeing thinner veils, we become more enlightened – more aware of who we really are and becoming fully conscious that we are all connected. We are one ~ we are perfect. About Judging Ourself: We are bombarded through television and other media of what “perfect” is – it is constantly present, on television shows, commercials, advertisements, etc. all expressing an ego based side that is very contrasting to our higher-aware selves.

We begin to judge ourselves against these images and judge others as well. Here are some affirmations to use if you wish to incorporate them. About Judging Others: The Race. One Sentence. Uncomplicate Life. I 'STUMBLED UPON' THIS POST AT 'LIVE THE CHARMED LIFE' AND I LOVED IT SO MUCH, I JUST HAD TO SHARE IT! It begins... You see, when we’re born we see the world in an uncomplicated way. We know what we need, and we ask for it. We like nice people, and we don’t like mean people.

As we grow older, we eat and drink to console ourselves, rather than addressing what’s bothering us. Here are 100 ways to uncomplicate it... 1. 2. 3. 5. 6. 7. 8. 9. 10. 11. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 28. 29. 30. 31. 32. 34. 36. 37. 38. 39. 40. 41. 42. 43. 44. 46. 47. 48. 49. 50. 51. 52. 53. 54. 56. 58. 59. 60. 61. 63. 64. 65. 66. 67. 68. 69. 71. 72. 73. 74. 75. 76. 77. 78. 79. 80. 81. 82. 83. 84. 85. 88. 89. 90. 91. 92. 93. 96. 97. 98. 100.

100 Ways to Simplify Your Life. I’ve been striving to simplify my life for many years now, and have recently (through my writing) been advising others how to do the same. In the process, I’ve learned that making little changes in our attitudes, habits, and environment can have a big impact. So today, I thought I’d compile a list of 100 ways to simplify your life – from the practical to the philosophical, and everything in between. Of course, not every item on the list will work for every person reading it. However, I hope that you’ll find at least a little something that speaks to you, helps you save some time, space, and energy — and perhaps even increases your serenity and happiness! AROUND THE HOUSE1.

Ditch the TV (or at least turn if off). WARDROBE AND STYLE21. KITCHEN AND DINING36. OFFICE AND TECH46. TIME MANAGEMENT66. ATTITUDE81. MISCELLANEOUS96.