self-improvement
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Family isn’t always blood.
Photo: tibchris / Creative Commons
It's not fine. If you want to truly live life, to really experience it, to enjoy it to the fullest, instead of barely scraping by and only living a life of existence, then you need to find ways to break free from the mold and drink from life. What follows is just a list of ideas, obvious ones mostly that you could have thought of yourself, but that I hope are useful reminders.
Don’t wait for people to smile. Show them how. Let your guard down. Talk to someone you don’t know straight from your heart. Compliment them. Don’t anticipate awkwardness.
Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. 1.
Self-reliance is a vital key to living a healthy, productive life. To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. Contrary to what you may have learned in school, a jack of all trades is far more equipped to deal with life than a specialized master of only one.
You are powerful when you believe in yourself – when you know that you are capable of anything you put your mind to. You are beautiful when your strength and determination shines as you follow your own path – when you aren’t disheveled by the obstacles along the way. You are unstoppable when you let your mistakes educate you, as your confidence builds from experiences – when you know you can fall down, pick yourself up, and move forward. Here are 11 ways to become the person you love. Stop judging, and appreciate the beauty within you. – Judging yourself is not the same as being honest with yourself.
Scientists have suggested that, with a little willpower, it takes roughly 30 days for a person to form a new habit. As with mastering anything new, the act of starting and getting beyond the preliminary stage where everything feels awkward is 80% of the battle.
The greatest and most persistent blockages to your progress in life usually come from a single source—yourself. Here are some simple, practical ways to give yourself the best possible chance of living a good life. Make the time to work out what’s most important to you .
Probably the most important component to demanding your joy is learning to take excellent care of yourself – mind, body, and spirit. Think of caring for yourself as if you were your own child – giving to yourself at least as much as you give to others. You are worth it! Like joy itself, self-nurturing comes in many little bits. Here are 100 of those bits for your consideration.
THE PLAN : Apply, in order, these principles, one at a time, for an entire week. When you have finished, begin again with number one and repeat the cycle. After one year you will have completed the 13 principles a total of 4 times. In doing so, these principles become habits, your productivity, confidence and the way you are perceived will advance greatly. 2.