A Lucid Dreaming Overview « Paul M. Helfrich. Contents.
BrainWave Generator - Preset Library - Sleep/Dreams. Lucid Dreaming. Iso-Tones - Tones. ASTRAL PROJECTION TECHNIQUES - Occult 100: Book of Shadows, Occult Archive & Spells & Rituals Page. Lucid dreaming as a spiritual practice. Lucid dreaming is the art of becoming more self-aware in our dreams. Often when we realize we’re dreaming, the dream becomes clearer, and colors more vibrant. We’re aware, alert, and we know that ours is a dreaming landscape. The sheer joy of it often lifts us off our feet and we float into the sky, looking down at all of the dream’s creation. The rules are different here. This ecstatic state is known as the lucidity effect; it’s been documented by countless beginning lucid dreamers. Unfortunately, holding onto that feeling can be difficult.
But dream control is not the only way to go. Lucid Dreaming Main Page. A lucid dream, also known as conscious dream, is a dream in which the sleeper is aware that he/she is dreaming.
When the dreamer is lucid, they can actively participate in and often manipulate the imaginary experiences in the dream environment. Lucid dreams can be extremely real and vivid depending on a person’s level of self-awareness during the lucid dream. Scientific History The first book on lucid dreams to recognize their scientific potential was Celia Green’s 1968 study Lucid Dreams. Reviewing the past literature, as well as new data from subjects of her own, Green analyzed the main characteristics of such dreams and concluded that they were a category of experience quite distinct from ordinary dreams. Philosopher Norman Malcolm’s 1959 text Dreaming had argued against the possibility of checking the accuracy of dream reports. Hearne’s results were not widely distributed.
Cultural History Induction Techniques. Salvia Divinorum and Lucid Dreams. Finally, I'd like to mention Kratom, the South-Asian magical stimulant/sedative. By making a tea out of the leaves (or adding some powdered leaves to your favorite juice... there are several presentations and kinds of Kratom) you'll get a feeling of well-being, eager to work, talk and be active, but what's interesting is that as you increase the dose, you'll feel increasingly sedated, until all you'll want to do is lay down and close your eyes... Although you won't fall asleep during a Kratom experience, you'll enter a half asleep / half awake state enjoying the most vivid, soothing, exciting dream-like visions that come before your closed eyelids... just focus on remembering as much as you can when you open your eyes, as the memories fade out rather quickly.
UPDATE: Maeng Da Kratom!! ! This one was introduced to the Americas fairly recently... it is a genetically altered kind of Kratom that woah, blew my mind away the first time I tried it. More about "Salvia Divinorum extracts" How To Have Lucid Dreams: Learn To Control What Happens In Your Dreams [archive.dailypicture.net] Tibetan Dream Yoga - Lucid Dreaming - the Dream Studies Portal. Check out this new blog on Dream Yoga and Lucidity by Dannon Flynn. While still in its infancy, this blog is already publishing great original content about Tibetan Dream Yoga and lucid dreaming – and there’s a lot of relaxing music on the site as well.
Dream Yoga is an ancient lucid dreaming practice that views dreaming as a meditative path. In Tibet, this practice arose several thousand years ago as the Indigenous B npo culture blended with the Buddhist colonizers from India. As such, Dream Yoga represents something very rare in the history of civilization: arguably one of the only Indigenous knowledge bases still intact within a state-level religious institution. While Tibetan Buddhism maintains the perspective (and all the trappings) of the priestly class, its practices are shamanic to the core. At the center of the practice of Dream Yoga is the meditation that our senses deliver up a piping hot slice of illusion, and nothing more. Me? My Dreams - Articles - Treatise on Lucid Dreaming. Dreams: Lucid Dreaming, Jared Loughner & The Tucson Shooting. Dreams: Lucid Dreaming, Jared Loughner & The Tucson Shooting Jared Loughner mug shot. How to Have Dreams Inception Style via Lucid Dreaming.
Has anyone ever heard the term “lucid dreaming”? Has anyone ever seen Inception? It’s the same basic concept. Okay, it’s actually pretty different, but I like to pretend that I managed to create a dream DiCaprio style. Dreams FAQ Pt.3/4: About Lucid Dreaming. Stephen LaBerge's Lucid Dreaming Set. January 6, 2008 on 2:13 pm | In Dream Books, Lucid Dreams | 2 Comments Stephen LaBerge, Ph.D., popularized the term lucid dreaming back in the early 1980s with the success of his best-selling book, Lucid Dreaming. He is not the only lucid dream researcher, and as we have seen with the Tibetans, he is certainly not the first. But LaBerge is the most successful at communicating the idea of lucid dreaming in a way that people in Europe and the United States can understand.
A Mutual Lucid Dream Event - Kellogg - 1997. Mutual Lucid Dream Event © 1997 E. W. Kellogg III, Ph.D. (Published in Dream Time, 14(2), 32-34, (1997) How to Have Lucid Dreams Tonight. "How to have lucid dreams" is an advanced Mindbridge Passageway topic by an expert in her field. We will sometimes offer pieces by guest authors in order to give the Mindbridge reader the top information in topics that impact your ability to use the Law of Attraction. We hope that you enjoy this article and feel free to explore Rebecca's site covering more on how to have lucid dreams. Lucid dreaming is a fantastic phenomenon that lies within your reach right now.
To become lucid simply means to become conscious - inside the unconscious dream world. You literally become an explorer of your own unconscious mind, able to interact with an authentic dreamscape any way you want. Lucid dreams are also exceptionally vivid, where everything you see, hear, feel, taste and even smell mimics reality. How to Have a Wake Induced Lucid Dream (WILD): 6 steps. Edited by WierdSolution, Flickety, Krystle, J3d1mast3r and 15 others A wake induced lucid dream, aka WILD, is when you are pulled into a dream while being fully conscious and aware you are there.
This allows the you to explore limitless possibilities and live out fantasies you have only imagined! Ad Steps 1WILDS are performed by waking yourself up at night, then falling controlled into sleep again as it occurs with you fully conscious. Lucid dream - eNotes.com Reference. Dream Library - Non _interpretive Dreamwork - Lucid Dreaming, Mutual Dreaming, Dream Psi, Intentional Dreaming...
Vaishali: Lucid Dreaming: The Benefits of Controlling Our Dreams. Lucid dreaming is a state of consciousness where the dreamers are fully aware that they are asleep, and that what they are experiencing is a state of reality completely manufactured by the dreaming mind.
Just about everyone has experienced a flash of lucid recognition during a dream -- knowing that they are in fact "just dreaming. " However, lucid dreaming as I am defining it here is a more intensified and sustained state of dream realization. At its best, lucid dreaming is a completely conscious state of mind where the doors to the conscious and unconscious minds are fully open to each other -- available for exploration, examination and to be fearlessly embraced.
Imagine the value in being able to ask a dream character or image: Who are you? Who am I? As a hardcore dream worker I'd read about experiments at the Lucidity Institute by Dr. "Am I interested? " All the people I met who were associated with the Lucidity Institute were like a dream come true themselves. Control Your Dreams with Lucid Dreaming. Source: ABC News For many of us, dreams are a strange other world -- puzzling, terrifying and beyond our control.
But some psychologists now say, under the right conditions, we can control our dreams to have fun or to learn from them. One way to do that is through lucid dreaming, in which you choose what happens in your dream. You can fly through the air, swim with dolphins, tame the monster in your nightmares, speak to a dead relative -- anything you want to do, all the while aware that it's a dream.
Dream Yoga: Lucid Dreaming in Tibetan Buddhism. Tibetan dream yoga is the original form of lucid dreaming.
It is a philosophical practice created in Tibetan Buddhism at least 1,000 years ago. Just like lucid dreams, the aim of this is to awaken the consciousness in the dream state. However, Buddhist monks have more esoteric goals in mind... Their aim is to harness the power of the lucid dream state and then complete a number of set tasks to take them to the next level. These tasks include: Practice sadhana (a spiritual discipline) Receive initiations, empowerments and transmissions Visit different places, planes and lokas (worlds) Communicate with yidam (an enlightened being) Meet with other sentient beings Fly and shape shift into other creatures The ultimate goal in Tibetan dream yoga is to "apprehend the dream" (attain conscious awareness) then dissolve the dream state.
Learning how to lucid dream will improve your own psychic ability. Follow this free - how to lucid dream - course and you will soon adventure into your own psychic zone.
Psychics regularly receive insight and guidance through their lucid dreams. When you know how to lucid dream you can: Hold psychic communications with your own higher self and guides.Call up the great minds from past, present and future.Experience first hand exhilarations of flying with the birds.Enjoy wild fantasies.Envision new products for your business.Refine your sporting skills.Bring out the author within and uncover the concepts for a book. When you know how to lucid dream, you can make anything happen. Lucid dream (idea) Jerimiah Molfese, Author and Inventor of the DreamMaker Pyramid offers Workshops in Meditation, Healing, Dream Yoga, Astrology, Lucid dreaming, yoga and Massage Therapy. The Lucid Dream Exchange - Five Successful Techniques for Lucid Dreaming. Five Successful Techniques for Lucid Dreaming © Robert Waggoner 2009.
The Lucid Dream Exchange - Article: Scared Stiff - Sleep Paralysis - Jorge Conesa. Scared Stiff - Sleep Paralysis An Interview with Jorge Conesa, PhD. © 2001 Lucy Gillis print version.
Binaural Beats From HealingBeats.com : HealingBeats.com. Dreaming Life: Lucid Dreaming, Dream Herbs, and More! Mastering the Art of Lucid Dreaming (Full Series) How to Induce a Lucid Dream While Awake. Though it's difficult to induce a lucid dream directly from the waking state when you first go to bed at night, it is very possible to achieve a wake-induced lucid dream (WILD) during your wake-up interval in the morning or when napping in the mid-afternoon. In order to induce a conscious dream from the waking state, and especially when attempting it during a daytime nap, it's first necessary to completely relax your physical body. There are several very effective relaxation techniques described on this site . Lucid Dreams. Information and Techniques We all know how real dreams can seem.
The Lucid Dream Exchange - Introduction to inducing lucid dreams. 8 Simple Techniques To Help You Have Lucid Dreams. Out-Of-Body Experiences and Lucid Dreams. [From NIGHTLIGHT 3(2-3), 1991, Copyright, The Lucidity Institute.] ======================================================================== OTHER WORLDS: OUT-OF-BODY EXPERIENCES AND LUCID DREAMS by Lynne Levitan and Stephen LaBerge, Ph.D. ======================================================================== "Out of body" experiences (OBEs) are personal experiences during which people feel as if they are perceiving the physical world from a location outside of their physical bodies.
At least 5 and perhaps as many as 35 of every 100 people have had an OBE at least once in their lives (Blackmore, 1982). OBEs are highly arousing; they can be either deeply disturbing or profoundly moving. Understanding the nature of this widespread and potent experience would no doubt help us better understand the experience of being alive and human. Lucid dojo dream time martial arts practice area all welcome. Lucid Dreaming: A Guide to Successful Lucid Dreams. Lucid Dream Guru - Master the Art of Lucid Dreaming. How To Hack Your Brain. Facts about the Brain and Sleep. Instructables - Make, How To, and DIY. Lucid Dreaming Frequently Asked Questions Answered by The Lucidity Institute. How To Trick Your Body Into Falling Asleep To Have Your First OBEs And Lucid Dreams In The Minimum Amount Of Time.
Dream and consciousness : lucid dreams. Lucid dream. Out-of-Body Experience (OBE) Lucid Dreaming FAQ Frequently Asked Questions with answers about Lucid Dreaming and Lucid dreams.