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West African Peanut Stew with Chicken l Panning The Globe. Peanut Stew is a staple of African cuisine and wow is it ever delicious! In this Ghanaian recipe, Chicken and sweet potatoes are simmered in creamy peanut butter broth, flavored with ginger, garlic and a kick of cayenne. No thickeners are needed in this stew because it gets a rich creamy texture from the peanut butter and the sweet potatoes that partially melt into the sauce. It's naturally dairy free and gluten free, a nice bonus. Many of us think of stews as winter fare, but the people of Ghana don't need cold weather to be inspired to cook a rich and spicy stew.

Despite their tropical climate, stews are among their most common dishes. The Ghanaian name for this peanut stew is Hkatenkwan, which translates as ground-nut stew. How to make West African Peanut Chicken Stew Chicken thighs or legs, on the bone, are browned in oil, then stewed low and slow with the rest of the ingredients: onions, garlic, ginger, sweet potatoes, crushed tomatoes, chicken broth and cayenne pepper. Print Scale. Ross s chooken soup. Thai Pumpkin, Sweet Potato and Carrot Soup - Bake Play Smile. Red lentil, sweet potato & coconut soup. Easy Chicken Soup with Noodles recipe. 1 / 13 Picture by: VallartaTiffany 3 / 13 Picture by: alienz17 4 / 13 Picture by: Lisa Courtney 5 / 13 Picture by: kmiller1216 6 / 13 Picture by: erinLeah 7 / 13 Picture by: Carlynocancook 8 / 13 Picture by: PoeticLisence 9 / 13 Picture by: Lisa-from-japan 10 / 13 Picture by: SugarPlum♥ 11 / 13 Picture by: Jen 12 / 13 Picture by: MesaMa 13 / 13 Picture by: L83.

Carolyns lentil soup. Rosemary Stanton's Cold-busting Chicken Soup Recipe. Moroccan Red Lentil Soup :: Andrew Schloss. Introduction Forget your “same old, same old” lentil soup and take a deep breath. Can you smell the cumin, the coriander, the whiff of cinnamon? Open your eyes and take in the burnt-orange glow of turmeric burnished with tomatoes and sweet paprika. Lentil soups may come and go, but this concoction will stick in your memory, not just for its heady aromas and hearty texture, but also for its ease and versatility. Unlike dried beans, red lentils don’t need to be soaked before they’re cooked. Ingredients Steps Heat the olive oil in a large Dutch oven or saucepan over medium-high heat. Notes Culinate editor’s notes: If you don’t have a slow cooker, simply finish cooking the dish in the Dutch oven you start out using; the soup will be done much quicker, in about an hour or so.

One onion is plenty for this recipe. Copyright © 2008 Chronicle Books. Gingered Sweet Potato & Carrot Soup. Moroccan Sweet Potato, Carrot And Chickpea Soup Recipe. Step 1 Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook, stirring often, for 3 minutes. Stir in coriander, cumin and chilli powder. Cook, stirring, for 1 minute. Add sweet potato and carrot. Source Super Food Ideas - August 2005 , Page 66 Recipe by Annette Forrest Photography by Luke Burgess Note: Cut Turkish bread loaf in half lengthways and chop into 2cm cubes. Bacon, Leek And Potato Soup Recipe. Turkish Red Lentil Soup with Sumac. A simply designed soup with very subtle and exquisite flavors; cumin, mint and sumac combined in a bowl with the red lentils makes a refreshing soup with very earthy flavors. We have been loving the Ezo Gelin (Turkish Red Lentil and Bulgur Soup) at the Cafe Istanbul.

The sesame topped crusty bread makes a perfect pair with the soup. This a uncomplicated version of the Ezo Gelin – there is no bulgur in this soup of mine. If I am not mistaken, the lentil soup is more commonly known as the Mercimek Corbasi in Turkey. Do correct me if I am wrong! This soup is amazingly similar to the way the Indian lentils are cooked. Here is a recipe with my favorite red lentil complements any part of the meal; have it as a starter, or as a main meal with some nice warm bread and big salad. The lentil soup is on its way to dear Susan’s MLLA 23, she is hosting is herself this time! Red Lentils and Vegetable Soup Dal Palak/Lentils with Spinach Simply Seasoned Red Lentils – A Taste of Home. Turkish Red Lentil Soup. Cream of Cauliflower Soup with Parmesan – Qantas Recipe.