HSC PDHPE - Types of Training and Training Methods. HSC option Improving performance. FQ 1 - How do athletes train for improved performance? Supplements. Vitamin and mineral supplementation continues to be a contentious issue amongst health professionals.
The common catch-cry of the medical community is that vitamins and minerals are adequately available from our food. It’s hard to appreciate the credibility of this advice, when it is delivered from a profession that receives negligible nutrition training. In Australia, this claim contrasts in stark hypocrisy against laws prescribing the mandatory fortification of bread with thiamine and salt with iodine. In addition, folic acid supplementation in pregnant women is a recommended requirement to protect an unborn child from developing spina bifida.
But we’re meant to be getting that from our foods, right? Improving Performance. PDHPE - Technology in Sport. Golf advances. To use this website, cookies must be enabled in your browser. To enable cookies, follow the instructions for your browser below. Facebook App: Open links in External Browser There is a specific issue with the Facebook in-app browser intermittently making requests to websites without cookies that had previously been set. This appears to be a defect in the browser which should be addressed soon. In Focus: The Drug Testing Process. One Race, Every Medalist Ever - Interactive Graphic.