Espace Ayurvédique Shanti. Ayurvedic Institute - Online Resource. Prakriti (Vata / Pitta / Kapha) Ayurveda 101: The Five Elements of Nature. Whether walking headfirst into a gale of wind or digging our hands into the soil, we possess an inherent familiarity with the elements.
All organic and inorganic substances are combinations of these elements, be it a time-polished rock or a shiny piece of plastic. Every object is unique because it contains a varying ratio of the five elements. Ayurveda also observes the five elements within the human body. We nourish ourselves with foods from the Earth, and eventually, our body returns to the earthly matter from which it came. Ayurvedic Body Types, Ayurveda Doshas, Vata, Pitta, Kapha Body Type. Ayurvedic Body Types There are two distinct, yet inter-related, classifications of a person in Ayurveda.
The first relates to the body, and the second to the mind. Your nature is determined by this combination of body and mind types, and is known as your prakriti. Prakriti means “nature”.