background preloader

Gute Rezepte

Facebook Twitter

Coconut Flour Almond Meal Pancakes Recipe. Share Email this article to a friend 3inShare Pancakes are generally one of the worst breakfast foods you can eat… but the recipe below, from MindBodyGreen,1 is an exception, if you choose to eat breakfast.

Coconut Flour Almond Meal Pancakes Recipe

Made with coconut flour and almond meal, these pancakes are entirely grain-free.Even better, they contain healthy ingredients like eggs, coconut oil, and grass-fed butter, which means you can indulge without feeling guilty. You can make these pancakes ahead of time and eat them as a snack, too, just be careful with the maple syrup. Did You Know? Made with coconut flour and almond meal, these pancakes are entirely grain-free Coconut flour is gluten free and contains 14 percent coconut oil and 58 percent dietary fiber For optimal nutrition and health, make the almond meal fresh at home and swap the maple syrup topping for butter, cinnamon, and fresh berries Coconut Flour Almond Meal Pancakes2 New to Coconut Flour?

Make Quark at Home. Make quark at home so you can use it for all these delicious German recipes that are requiring quark.

Make Quark at Home

How do you make Quark? Things you need: a big pot 1 gallon whole milk and 1/2 cup buttermilk 1/2 rennet tablet (see photo) colander clean cotton dish towel Instructions - Pour milk in a large pot, and warm it slowly to room temperature. It should not get too warm. - dissolve the rennet tablet. - Stir well and put a lid on the pot.

(do not disturb the mix by stirring anymore). - Leave the milk-mix out on the counter at room temperature for about 24 hours. Now you are ready to make the best German cheese cake! Tomato Basil Soup with Beef. I have two beautiful basil plants growing in my garden and was on a search for recipes to use some of the leaves in.

Tomato Basil Soup with Beef

Tomato Basil Soup sounded good but I thought I better add some meat to feel like dinner! I also wanted to sneak vegetables in since I am not a fan of most veggies and have to trick myself like a child :) The ingredients I used: 5 ripe tomatoes I grew plus a 14 oz. can of diced organic tomotoes 1/2 organic onion 3 stalks of celery 8 oz. organic cream cheese. 12 Easy Lettuce Wrap Recipes. Like-New Women's Workout Pants & Bottoms - thredUP. Hormon Balancing Carrot Salad. “Two hundred grams of raw carrot eaten at breakfast each day for 3 weeks significantly reduced serum cholesterol by 11%, increased fecal bile acid and fat excretion by 50%, and modestly increased stool weight by 25%.

Hormon Balancing Carrot Salad

This suggests an associated change in bacterial flora or metabolism. The changes in serum cholesterol, fecal bile acids, and fat persisted 3 weeks after stopping treatment.” [source] According to Dr. Ray Peat: “Endotoxin formed in the bowel can block respiration and cause hormone imbalances contributing to instability of the nerves, so it is helpful to optimize bowel flora, for example with a carrot salad; a dressing of vinegar, coconut oil and olive oil, carried into the intestine by the carrot fiber, suppresses bacterial growth while stimulating healing of the wall of the intestine.

In other words, the carrots keep the system moving, and acts as a natural antibiotic which promotes good bacteria. Ingredients Sources: Tagged: balance, carrot, estrogen, hormone, hormones, salad. Skinny Shrimp Scampi with Zucchini Noodles Recipe. Every once in a while, I find the need to detox from all the cheese-stuffed, chocolate-dipped, sprinkled-topped creations that graze these pages.

Skinny Shrimp Scampi with Zucchini Noodles Recipe

And there seemed like no better time than the present to lighten the caloric load with a healthier take on a comfort food favorite: Shrimp Scampi with Linguine. Gone is the butter. Gone is the pasta. Gone is the white wine. Wait. I can sub olive oil for butter and zucchini noodles for pasta until the cows come home. Zucchini Pizza Crust (with Chipotle BBQ Bacon and Grilled Corn Pizza) on Closet Cooking. One of my favourite discoveries in the last little while has been the cauliflower pizza crust which is a really nice light and healthier alternative to a regular pizza crust.

Zucchini Pizza Crust (with Chipotle BBQ Bacon and Grilled Corn Pizza) on Closet Cooking

Sweet and Spicy Zucchini Relish. As a nutritionist, I certainly appreciate food for the good things (or not so good things) it does for our bodies.

Sweet and Spicy Zucchini Relish

Health stuff aside though, I’ve always said one of the biggest reasons I love food is for the memories it makes for everyone. Food plays such an important role in shaping our lives and making us who we are. Every holiday, season, birth, death – people celebrate or mourn with food. I think it’s especially amazing how sometimes just a taste or smell or the act of making a certain food will remind you so much of someone you love, or miss.

This recipe I’m sharing today – Zucchini Relish, is from my friend Jill. Use the small zucchini if you can find it – it has fewer seeds. Hot Eats and Cool Reads: Creamy Zucchini and Carrot Soup Recipe. Oh, what a wonderful sprinter we're having in Minnesota this year!!

Hot Eats and Cool Reads: Creamy Zucchini and Carrot Soup Recipe

It's spring, yet winter doesn't want to leave. We are expecting to get 2-5 inches of snow tomorrow and it's been chilly outside. Every time we walk outside in the morning and it's cold, my daughter says "Mother Nature, why do you keep doing this to us? " Mom's Zucchini Pancakes Recipe.