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The Five Steps of a Breast Self-Exam. Step 4: Next, feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast.

The Five Steps of a Breast Self-Exam

Use a firm, smooth touch with the first few finger pads of your hand, keeping the fingers flat and together. Use a circular motion, about the size of a quarter. Cover the entire breast from top to bottom, side to side — from your collarbone to the top of your abdomen, and from your armpit to your cleavage. Follow a pattern to be sure that you cover the whole breast. You can begin at the nipple, moving in larger and larger circles until you reach the outer edge of the breast. Lemon & violet drizzle cake.

Google DeepMind. About - Swapsies. Syria: The story of the conflict. Image copyright Getty Images More than 250,000 Syrians have lost their lives in four-and-a-half years of armed conflict, which began with anti-government protests before escalating into a full-scale civil war.

Syria: The story of the conflict

More than 11 million others have been forced from their homes as forces loyal to President Bashar al-Assad and those opposed to his rule battle each other - as well as jihadist militants from so-called Islamic State. This is the story of the civil war so far, in eight short chapters. 10 simple points to help you understand the Syria conflict. THIS is a complicated war.

10 simple points to help you understand the Syria conflict

This is a messy, cruel war where neither side has much regard for civilian casualties. This war is not black-and-white. You might think it's the brave rebels versus the evil dictatorial regime, and that's part of the story. What's happening in Syria? - CBBC Newsround. The violence in Syria began in March 2011 and the middle eastern country has been crippled by a brutal civil war ever since.

What's happening in Syria? - CBBC Newsround

Since then, the United Nations estimates more than 200,000 people have died in the clashes between President Bashar al-Assad's government and rebel forces who want him out. The UN's Refugee Agency says more than four million people have fled Syria to neighbouring countries, and over half of those are children. Many of the refugees are among the tens of thousands who have been arriving in Europe, trying to reach countries like Britain and Germany. . In July 2012, the International Red Cross said the violence in Syria had become so widespread that it was in a state of civil war. New Zealand Red Cross - Wars, Laws and Humanity. Also known as the law of war, international humanitarian law (IHL) protects people who are not taking part in fighting: civilians, wounded soldiers and prisoners of war.

New Zealand Red Cross - Wars, Laws and Humanity

It also restricts choice of weapons and how they can be used. The best-known of these laws are the Geneva Conventions. For IHL to be useful in times of war it must be understood during times of peace. We help raise awareness of the general public, the New Zealand Government, the humanitarian sector and other relevant organisations, through awareness campaigns and education programmes. Our current awareness campaigns Education programmes Make Your Case: IHL Moot Court Competition 2015 Together with ICRC, we will hold the fourth New Zealand International Humanitarian Law Moot Court Competition in Wellington on 4 – 5 December 2015.

One team from each law school will have the opportunity to battle it out in Wellington. The 2015 moot problem will be released in September 2015. IHL Moot Competition Rules - 2015. Home - Job Sharing. Lifewise - Wanted List. Grace Loves Lace. Each piece from our collection is personally handmade in our studio by our very experienced production team in Australia.

Grace Loves Lace

Grace Loves Lace. Grace Loves Lace. Grace Loves Lace. Fit, Feel, Colour & Fabric Easy to wear, Emme-waisted slips over the head and stretches down the body without zips or buttons.

Grace Loves Lace

Made from beautifully soft Ivory stretch French lace and silk chiffon. For French lace lovers, this lace is one of our favourites and features on many of our key dresses. It has a high stretch component with a beautiful rose design and pearly finish. A wide net base, luminous finish, semi-sheer, flat design (no cording), textured with heavy and fine areas. Our Styling Tips. Landsendt. The Practice, counselling and psychotherapy, Orewa and Warkworth. Josie Young – Counsellor, Supervisor and Group Facilitator Dip.

The Practice, counselling and psychotherapy, Orewa and Warkworth

Counselling, Dip. Violence and Trauma Studies, Cert. Women's Studies, MNZAC. All Staff. Robyn Davis – Counsellor (Dip.

All Staff

French Style Navarin of Lamb with Vegetables Recipe. Crock Pot Rustic Lamb Stew Recipe. Cheap flights - eDreams New Zealand. Tasty medieval tipples: Make your own mead! This golden nectar has a wonderful sweet, smooth taste and an usually high percentage that can induce merriness pretty quickly.

Tasty medieval tipples: Make your own mead!

Made by fermenting honey with water, each brewer adds their own unique blend of herbs, spices and grains, which means mead can have as many variations as beer. Can Our Eyes Fool Our Taste Buds? Notices. New Zealand guide to organic food, organic gardening and everything organic. Vascular Surgery. Podiatry ​What is Podiatry? Podiatrists are university qualified health professionals and are required to continue on going training and up skilling to hold a current Annual practice Certificate. That is because podiatry is a branch of medical science focusing on the care of the foot, ankle and lower leg, and its relationship between its function and the alignment of the rest of the body. This plays an important role in maintaining mobility of many elderly, disabled, or active people whether they are, young children at play, or young adults involved in sports or those people whose work involves them being on their feet for most of the day. 15 Honest Questions the Person You Marry Should Be Able To Answer -

Is Wi-Fi making your child ill? • Wi-Fi fears: three-year study into health risks of mobiles to children's brains Her interest in EMFs started in 2009 after she began noticing increasing trends in certain symptoms – headaches, insomnia, fatigue and palpitations, but also more serious conditions including brain tumours in young people, fertility problems and accelerating neurological diseases such as early onset Alzheimer’s and autism.

As yet there is still no scientific proof that relates these diseases to radiation, but Mallery-Blythe is among a not insignificant number of scientists and practitioners concerned by those studies that do highlight cause for more precaution. This Guys Explains What People Without Kids Don’t Understand. The Crowd Goes Crazy With Laughter. Waterfall Lodge, a romantic getaway & boutique farmstay accommodation in north Auckland WATERFALL LODGE at Wainui Country Retreat. The Peace and Plenty Inn. Auckland Romantic Accommodation. Waterfall Lodge - Wainui Country Retreat - An outdoor bath and your own private waterfall, located in a small tree-lined valley overlooking a waterfall and just 30 minutes drive north from central city Auckland. This Country Retreat is privately positioned on a corner of a 45 acre farm and offers private access and parking.

This is a popular getaway from Auckland is just 8 minutes from the Northern motorway and has easy access for walks on the beaches of the west or the east coasts. Rowntrees Leigh Accommodation Rowntrees offers a studio guest room on a secluded farm with peace and quiet, with plenty of activities close by, it is just a few minutes walk from the popular Goat Island Marine Reserve and a beautiful beach. Modern Demi Curve Skinny Jeans by Levi's Online. Annual Open Day - The University of Auckland. Free Adult Coloring Pages: Detailed Printable Coloring Pages for Grown-Ups — Art is Fun.

Index. Over the years we’ve established long term reciprocal relationships with our current suppliers who want to minimise the effect their environmental footprint has on the planet.