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What Does Your Body Language Say About You? How To Read Signs and Recognize Gestures - Jinxi Boo - Jinxi Boo. Art by LaetitziaAs we all know, communication is essential in society.

What Does Your Body Language Say About You? How To Read Signs and Recognize Gestures - Jinxi Boo - Jinxi Boo

Advancements in technology have transformed the way that we correspond with others in the modern world. Because of the constant buzz in our technological world, it's easy to forget how important communicating face-to-face is. When conversing old-school style, it's not only speech we verbalize that matters, but what our nonverbal gestures articulate as well. Body language is truly a language of its own. Energy vs Science. Advice For Young Girls 30 Things to Stop Doing to Yourself - StumbleUpon. Post written by: Marc Chernoff Email.

30 Things to Stop Doing to Yourself - StumbleUpon

Nutrition 101: Eat To Burn Fat. The 15 Best Fat-Burning Foods 1.

Nutrition 101: Eat To Burn Fat

Walnuts All nuts do contain some amount of the omega-3 fat alpha-linolenic acid, but most only contain trace amounts. One ounce provides almost 3g of alpha-linolenic acid. 2. It has also has been shown to boost calorie burn when eaten. 3. This very slow-digesting carb keeps blood sugar and insulin levels low, so fat burning can stay high. In fact, research has shown that athletes who consume slow-digesting carbs in the morning burn more fat throughout the entire day and during workouts than those consuming fast-digesting carbs. THE DRUG DOES WORK. Buy a bottle of perfume and you could pay as much for its advertising as its contents. The Sceptical Shopper sniffs out some niche alternatives ... From INTELLIGENT LIFE magazine, January/February 2012 Wearing scent is one of life’s pleasures. Humans have been dousing themselves in concoctions of olfactive molecules since at least the Bronze Age, and any habit that persistent has to have something going for it. Yet it does seem odd that most of the time we mask our own, genetically unique smell with others so widely available you can catch a whiff of them in cities across the planet: Opium on the streets of Barcelona, Eternity in Istanbul.

30 Books I’m Glad I Read Before 30. In various ways, these 30 books convey some of the philosophy of how Angel and I live our lives.

30 Books I’m Glad I Read Before 30

I honestly credit a fraction of who I am today to each title. Thus, they have indirectly influenced much of what I write about on this site. A medley of both fiction and nonfiction, these great reads challenged my internal status quo, opening my mind to new ideas and opportunities, and together they gave me a basic framework for living, loving, learning and working successfully. If you haven’t read these books yet, I highly recommend doing so. Personal Growth Challenge Week 5 “Days In A Row” To AWESOMENESS!!! Maybe the title might be a little over the top, but this definitely is about you becoming more amazing for sure!

Personal Growth Challenge Week 5 “Days In A Row” To AWESOMENESS!!!

I was life coaching a client of mine and we were talking about setting priorities and planning for the week. We were discussing ways that could be more effective in this person’s life planning regimen, and they had a great idea. 30 Habits that Will Change your Life. Developing good habits is the basic of personal development and growth.

30 Habits that Will Change your Life

Everything we do is the result of a habit that was previously taught to us. Learn This. The Bold Life. Randomize your routine. Six Pack Abs, Ripped Abs, HOW TO GET SIX PACK ABS IN 16 WEEKS OR LESS. Bootcamp App Exercise Descriptions « Couch to 5K. Having trouble remembering the exercises?

Bootcamp App Exercise Descriptions « Couch to 5K

Don’t worry, with time you’ll know them all by heart, especially if you’re working out regularly. Here is a break down of Bootcamp’s exercises in each of the four categories. The in app exercise picture along with the description are listed below. As always, have fun and enjoy your workouts. My 5 and 2 year old LOVE when we workout together with this app. Download the app now to your iPhone and iPod Touch to get your heart pumping and body moving! Visit for more app details. Like us on Facebook! Please feel free to contact me with any of your questions or suggestions Top 100 Weight Loss Blogs. For many people struggling with their weight, the incredibly supportive blog community can help you connected, focused, and uplifted.

Top 100 Weight Loss Blogs

Here are several blogs from that community that include stories from men and women trying to lose weight and people who have already met their goals and are now working to maintain their weight. These blogs from medical professionals and individuals will help you find motivation when it comes to fitness, nutrition, and feeling good about yourself. Girls Losing It With the majority of the weight loss blogs coming from women, there are many great stories and posts from the female perspective. Many of them are listed below. The Token Fat Girl. Guys Losing It While the bulk of the weight loss blogs are by women, men are also sharing their experiences. Fat Man Unleashed. Already Lost It These blogs all offer the triumphs of those who have met their weight loss goals and are now working to maintain their weight.

A Girl's Guide to Project Management — Project Management musings for one and all.