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James Fudge

Salesman by profession, i love having a good conversation with a cup of coffee. Spending time outdoors combined with exercise equals healthy happy life.

Healthy Living: Shorter days can have big impact on mental health. Healthy Living: Ways to Stay Hydrated. Revolut U.S. Review: The Top Features You NEED to Know About. Science reveals the perfect time to drink coffee for a healthy metabolism. It's a vicious cycle: Stay up late into the night and revive yourself upon waking with a cup of strong coffee.

Science reveals the perfect time to drink coffee for a healthy metabolism

While the caffeine may perk you up, it could also have a negative effect on your metabolism, new research suggests. According to the new study, published in the journal British Journal of Nutrition, a single bad night's sleep isn't likely to acutely impair metabolism. Having coffee before breakfast the next day can. In the experiment, participants who drank strong, black coffee after a disrupted night's sleep, and followed that up with a sugary drink had impaired blood sugar control — a marker for metabolic dysfunction.‌‌ Moderate coffee drinking is linked to health benefits like lower risk of heart disease, certain cancers, and neurological conditions, so the findings "don’t mean that coffee can’t be part of a healthy balanced lifestyle," Smith adds.

Sure, Wear Masks, But Don’t Neglect A Healthy Lifestyle. Every day we are bombarded by the amount of deaths and new cases of the virus.

Sure, Wear Masks, But Don’t Neglect A Healthy Lifestyle

We are told to wear our mask, avoid gathering in groups, wash our hands, stay home if we are sick, and the latest one: get tested. But why is our state barely emphasizing the importance of living a healthy lifestyle? Our politicians should be considering the work of individuals and community organizations that work toward educating the public about the importance of healthy lifestyle behaviors. Like most in the fitness industry I am out of work and I have no control over when I can return to doing what I enjoy.

Other people may disagree, but I believe that fitness and nutrition are the foundation to prevent chronic illness and disease. Save Money by Making Coffee at Home. The Author Journey: About the Book I'm Working On. Over the past few months, I’ve been penning a blog post series here on Money@30 chronicling a book project I’m writing.

The Author Journey: About the Book I'm Working On

In previous editions, I’ve looked at how I was preparing myself to write as well as sharing the successes and stumbles I’ve encountered while trying to put pen to paper (or finger to keyboard, as it were). Nonetheless, up until now, I’ve been pretty vague on what type of book I was writing or what it was even about. So, to kick off this month’s entry, I wanted to tell you more about my upcoming non-fiction book Props That Eat. Introducing Props That Eat Several years ago now, my main source of income was working as an extra on several television shows and movies.

Can pregnant women have caffeine? What about coffee? What a new study says - Deseret News. A new study suggests pregnant women, and those trying to conceive, should avoid drinking coffee and caffeine in general, CNN reports.

Can pregnant women have caffeine? What about coffee? What a new study says - Deseret News

What’s happening: The new study — done at Reykjavik University — found that too much caffeine consumption during pregnancy has been linked to a rise in: Low birthweightMiscarriagesStillbirthChildhood obesityLeukemia Experts told CNN that 200 milligrams of caffeine — about four cans of Diet Coke — is safe. Can pregnant women have caffeine? What about coffee? What a new study says - Deseret News. Yamaha unveils 'extremely compact' electric motors for e-motorcycles, cars.

When it comes to electric vehicles, Yamaha’s electric bicycle division has been charging into the future while its electric motorcycle division has been oddly quiet and unproductive — at least outwardly.

Yamaha unveils 'extremely compact' electric motors for e-motorcycles, cars

But now we’re getting a new look at a series of electric motors that Yamaha has been developing — motors that could rapidly progress Yamaha’s EV efforts. Yamaha has been hard at work developing new electric motors and drive units sized for motorcycles and larger vehicles. The development began in Yamaha’s motorcycle division, but has apparently grown to include larger motors capable of powering full-sized electric cars.

As part of a new video, Yamaha first shows off a 35kW unit that was developed for electric motorcycles. It is not clear whether that rating is a continuous or peak power rating. On the heavier side of things, Yamaha also shows off a new 150kW unit designed for full-size electric cars. As Takashi Hara explained: Both of the new motor units can be seen in the video below. Today in History: Coffee, coffee, coffee. By The Associated PressToday in HistoryToday is Tuesday, July 28, the 210th day of 2020.

Today in History: Coffee, coffee, coffee

There are 156 days left in the year.Today’s Highlight in History:On July 28, 1945, the U.S. Senate ratified the United Nations Charter by a vote of 89-2. On this date:In 1794, Maximilien Robespierre, a leading figure of the French Revolution, was sent to the guillotine.In 1914, World War I began as Austria-Hungary declared war on Serbia. In 1929, Jacqueline Bouvier Kennedy Onassis was born in Southampton, N.Y. In 1932, federal troops forcibly dispersed the so-called “Bonus Army” of World War I veterans who had gathered in Washington to demand payments they weren’t scheduled to receive until 1945.In 1943, President Franklin D. In 1945, a U.S. 7 Mistakes You’re Making Brewing Pour-Over Coffee. Pour-over coffee is more prone to human error than any other coffee brewing method.

7 Mistakes You’re Making Brewing Pour-Over Coffee

Whether you’re using a Kalita, Hario, Chemex or other brewer, there are myriad ways you could be compromising your cup of joe. Here, we outline seven to keep in mind. Healthy Living: How Long Do Pantry Basics Last? - 9 & 10 News. Healthy Living: How Long Do Pantry Basics Last? - 9 & 10 News. "Excess Coffee Consumption" Linked With Higher Risk Of Three Diseases. Mark it on your calendars, folks.

"Excess Coffee Consumption" Linked With Higher Risk Of Three Diseases

On this day, Tuesday, May Nineteenth, In The Year Of Our Lord Two Thousand And Twenty, I, Zac Cadwalader, of sound body and mind, have hereby performed my once-yearly task by informing you that coffee is maybe not always so good for you. Though it pains me to do, I am compelled to bring you “fair and balanced” coverage of all the coffee sciences by letting you know that a new study finds “excess coffee consumption a culprit for poor health.”

As reported by Science Daily, the new research is the product of Professor Elina Hyppönen, a genetic epidemiologist at the University of Southern Australia. For the study, researchers—led by Hyppönen—used data from over 300,000 individuals in the UK Biobank to find any “connections between genetically instrumented habitual coffee consumption and a full range of diseases.” One the bright side, though, the study also found moderate coffee consumption to be “mostly safe,” which is mostly good news. This Special Offer Makes Joining Sam's Club Even More Affordable. It was a few months ago that my wife and I decided at long last to become Sam’s Club members.

This Special Offer Makes Joining Sam's Club Even More Affordable

That milestone was mostly made possible thanks to an Amex Offer that saw me earning a $25 statement credit, bringing the effective rate of my first year of membership to just $20. Well, this week, Sam’s Club themselves announced an even better deal — one that essentially makes your inaugural year free. Here's How to Make a Dalgona Coffee Martini.

Oh, you're still putting your whipped coffee on top of milk?

Here's How to Make a Dalgona Coffee Martini

I'll assume that means you haven't heard about dalgona martinis yet. Essentially a boozier, more sophisticated take on TikTok's favorite beverage, this cocktail trend involves dolloping frothy coffee onto a creamy, chilled liqueur rather than plain ol' milk. Some recipes call for a base of RumChata or Kahlúa, but Delish suggests using Baileys Irish Cream and vodka, and we're inclined to trust that suggestion. Healthy Living: How Drinking More Water Helps the Body. How to stay active outdoors during shelter-in-place. As Bay Area residents observe the government order to shelter in place as a means of containing the coronavirus outbreak, many who love the outdoors are looking for an escape from the monotony of being indoors at home all day. There is some respite out there if you know where to look. Shelter-in-place requires people in six Bay Area counties to stay in their homes at all times, barring exceptions like grocery shopping, health care visits and getting exercise.

Park trails are providing a refuge, even as visitors centers at state parks, national parks and national forests close to the public. Health officers encourage short trips for fitness, as long as hikers do it alone or with close family members and keep 6 feet away from others, and make no stops driving to and from trailheads. 5 Cheap(ish) Things to Make the Perfect Cup of Coffee. “Oh! The coffee’s good today” is something my husband or I murmur on occasion as we slowly come alive with our first sip of the morning. On most days, though, the coffee we make at home is just good enough. How To Brew Coffee: Advice from Baristas and Experts - CNN. If you're hoping to save some cash in 2020, brewing your morning cup of joe at home can be an easy place to start—not to mention it's better for the environment if you can skip a disposable cup. And brewing your java at home doesn't mean that you have to skimp on taste. With a few tweaks to your coffee routine, you can savor a more delicious cup without leaving your house.

We asked baristas and coffee experts how to brew coffee at home. From a burr grinder to a coffee scale (don't worry, we'll explain), here are their best tools and tips. Invest in the daily grind. Air New Zealand introduces edible cups to replace single-use coffee cu. SoFi Money Adds Lyft Cash Back Perk. It’s always nice when, instead of taking away benefits like some people, a company decides to add some perks to their offerings. That’s what happened to me this week as SoFi announced that customers can earn 20% cash back when they use their SoFi Money debit cards for Lyft rides now through February 18th, 2020.

Notably, there is a cap on this offer, but each cardholder will only be able to earn up to $1,000 cash back over the life of the promotion. To me, this particular perk is interesting for a few reasons. The Journey of a Coffee Bean (Infographic) Bonner County Daily Bee - Outdoors, Adventures, lessons and hunting tales. I have to tell you all a story about this amazing lady. She is my best friend, hunting partner and love of my life. She’s tough as nails and sweet as any. I’ve watched her go through heck and fly on cloud nine. You see She has a disease known as lupus (only about 16 percent of women get this) and I have watched her barely be able to walk some days. She still gets up every morning and fights; she gets our kids ready for school and makes their lunches, makes sure their hair is done, and so much more.

So, What’s the Latest I Can Pound Coffee and Still Sleep Like a Baby? Healthy Living: The world’s ‘Blue Zones’ may reveal secret to longer life. Healthy Living: The world’s ‘Blue Zones’ may reveal secret to longer life. Feminist personal finance blogger finds success. Healthy Living: Obesity major factor in rising rates of arthritis.

3-popeye-approved-ways-to-eat-more-spinach. 3-popeye-approved-ways-to-eat-more-spinach. What You Need to Know About Renting Your RV to Earn Passive Income. Sorry, this content is not available in your region. What Does Personal Finance Mean To You? 3 Tips for Saving Money This Valentine's Day. Study: Popular coffee species going extinct - WEEK. Personal Finance Blog Income Report Roundup: 2018 Lessons and 2019 Plans. HEALTHY LIVING: 5 things to know about essential oils. DURHAM — Alternative therapy has become more popular in recent years, and health and therapy businesses like The Red Barn in Durham are providing people with classes to introduce natural remedies like essential oils, which are derived from parts of different plants and herbs.

Turns out people feel really strongly about where their coffee comes from. 2 Bigfoot festivals; gun, sportsmen, RV shows on Upstate NY outdoors fall calendar. Steven Benedict, of Newark, uses his spotting scope to check out a black-billed cuckoo on a wooded path at the Montezuma Audubon Center during the 2014 Montezuma Muckrace.David Figura l dfigura@syracuse. With the fall foliage and cooler temperatures, fall is a great time to get outdoors in Upstate New York.

Motorbikes and the law: Filtering and using tinted visors. Healthy Living: Hummus for dessert. New motorcycles to fit all riding styles. Coffee Gets First-Class Treatment at Eleven Madison Park. Healthy Living: Is your cellphone becoming a pain? From giving directions to playing games, generating boarding passes to ordering coffee and sometimes even making calls, cellphones have become the center of much of our daily life. Unfortunately, all that advanced technology might just be giving you a literal pain in the neck. For Kara Smith, a physical therapist at Good Samaritan Regional Medical Center who specializes in neck and back therapy, pain from gadgets is no joke. “This is what I spend most of my time talking about with clients,” said Smith. Healthy Living: Suffering in silence, stop the stigma around mental illness following apparent suicide of WSU quarterback. Should the Ember ceramic coffee mug be smart?

Photo illustration by Slate. Image by Ember. Breweries Find That Coffee Is Their Second Favorite Beverage. Loving Yourself While Losing Weight. The Good And Bad News About Coffee And Your Health. Five Reasons Women Are Taking the Lead In Financial Planning. How To Make Cold Brew Coffee At Home, Every Way Possible. AAA safety tips for sharing the road with motorcycles. Great Outdoors: Minnesota Fishing Opener - Fox21Online. Will the federal government require devices to slow down motorcycles?

Scattershot: Outdoors news & notes - The Buffalo News. Look out for motorcycles! Bikes return to the roads. Colorado coffee roasters, brewers do good with special coffee, beers that support nonprofits – The Denver Post. Rome Is Raising the Price of Coffee. Crystal Lagoons to promote healthy living in Middle East. 23 years of personal finance wisdom distilled into one final column. A motorcycling adventure across Iran: 'the standout attraction is the people'

Problem loading page. Make a plan to improve your finances in 2017. 21 Very Merry Holiday Coffee Blends. Welcome to Adventure Bike Rider. Adventure Motorcycle Riding Techniques. National Coffee Association Launches Coffee Career Center. 3 Ways Daylight Saving Time Affects Your Health. Prevent Colds and the Flu With These 22 Genius Tips. Global Healthy Living Foundation Fact Checks ICERs Myths.

An Interview With Yuko Inoue, Coffee Masters NYC Champion. 20 Foods that Detox Your Body & Mind. Vaccination Opt-Outs Have Declined in Many US States. Medicinal Uses. 6 Important Prebiotic Foods - Absorb Health.