Emotional Intelligence. Difference Between Emotions and Feelings | Authentic Systems. Emotions and feelings are often spoken of as being one and the same, and it’s easy to get them mixed up and confused. Although related, there is a difference between emotions and feelings, and they both serve us in their own unique way. So, why should you be concerned with the difference between emotions and feelings anyway? Because the way you behave in this world, is the end result of your feelings and emotions. Learning the difference can provide you with a better understanding of not only yourself, but of the people around you. What are Emotions? According to both Carl Jung and Social Anthropologist Abner Cohen, objects draw and invoke emotions.
This is a natural phenomenon, and is essential for human survival. Emotions offer the sense of life itself. Your sense of life is an emotional form, in which your world experience finds value, your reason for existence and defines your relationship with other things that exists. Protection of Body Identity Through Emotion. Awareness. Emotional Intelligence. * Emotional Intel. Theories of Emotions. Cultivating Empathy. Emotional Self-Awareness. Emotional Intelligence Quiz. 10 Things Confident People Never Do. 10 Things Confident People Never Do “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’
If you have confidence, you can walk into any room in the world and feel assured and comfortable with who you are, without needing the approval from others. 1. Confident people don’t need permission from others in order to make a decision; they feel totally comfortable and worthy of making choices on their own without needing to ask others first. 2.
They take full ownership of everything that happens to them. 3. Confident people don’t feel scared to accept a challenge or get a little outside their comfort zone; they willingly charge ahead toward new experiences, and get a thrill out of being uncomfortable. 4. 5. 6. 7. 8. 9. Confident people don’t procrastinate; they get things done as needed. 10. Follow Me: 25 Psychological Life Hacks. Social situations are among the most important in our lives. Yet, there is a huge chance that you are oblivious to the plethora of unwritten social rules that structure everybody’s behaviour. Failing to comply to these cultural imprints can cause irreversible damage. Just following them blindly will not get you ahead. Hacking them, however, will give you the best results possible.
Therefore we bring to you these – 25 psychological life hacks that will help you gain the advantage in social situations 1) Assume comfort in any interaction. Our brain is an incredibly complicated instrument. In most of our social interactions, we find it difficult to feel comfortable among strangers because our brain tries to protect us from exposure. This however isn’t helping us when trying to be social and meet new people, is it?
This is why assuming comfort is so powerful. 2) Pay attention to people’s feet when you are approaching them. If they turn both torso and feet, it means you are welcome. Admit it. The Emotional Intelligence Institute - What is emotional intelligence? - 4. Mayer and Salovey model of emotional intelligence Written by Rachel Green. Director, The Emotional Intelligence Institute. The history of emotional intelligence is not what it seems Very briefly, the concept of Emotional Intelligence is attributed to Professors Peter Salovey and John D. (Jack) Mayer in 1990. Prof. John Mayer was a Postdoctoral Scholar at Stanford University and is Professor of Psychology at University New Hampshire. The work of Salovey and Mayer, and the concept of Emotional Intelligence, was made popular by Daniel Goleman.
Goleman did, however, expand the original concept of Emotional Intelligence put forward by Mayer and Salovey, and this has caused some confusion and overstating of its importance. Mayer, Salovey, Caruso definition of emotional intelligence "Emotional Intelligence includes the ability to engage in sophisticated information processing about one’s own and others’ emotions and the ability to use this information as a guide to thinking and behavior. Mayer and Salovey model of emotional intelligence 1. 2. 3. 18 Signs of High Emotional Intelligence. Written by: Travis Bradberry, Author of Emotional Intelligence 2.0 “Emotional intelligence is the “something” in each of us that is a bit intangible. It affects how we manage behavior, navigate social complexities, and make personal decisions to achieve positive results.” When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70 per cent of the time.
This anomaly threw a massive wrench into the broadly held assumption that IQ was the sole source of success. Decades of research now point to emotional intelligence as being the critical factor that sets star performers apart from the rest of the pack. Emotional intelligence is the “something” in each of us that is a bit intangible. Despite the significance of EQ, its intangible nature makes it very difficult to know how much you have and what you can do to improve if you’re lacking. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Stephen Covey on Developing Emotional Intelligence. “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ? Oscar Wilde Emotional Intelligence is essentially an ability, capacity, or skill to assess, manage, and regulate the emotions of yourself and others. Why is emotional intelligence such a big deal? If you can’t manage your emotions, you crumble or snap under stress. If you can’t tune into others’ emotions and demonstrate empathy, you’ll have a hard time connecting with others. Yeah, emotional intelligence is a big deal. It’s a key for leaders and it’s a key for leadership. . “”No one cares how much you know until they first know how much you care about them.” In the book, The 8th Habit: From Effectiveness to Greatness, Stephen Covey acknowledges that there’s a lack of literature on how to develop emotional intelligence, and shares an approach for how to develop emotional intelligence using the 7 Habits.
The Five Primary Components of Emotional Intelligence The 7 Habits and Principles. Forbes Welcome. As the bestselling coauthor of Emotional Intelligence 2.0, I’m often asked to break down what emotional intelligence is and why it’s so important. Here goes… Emotional Intelligence Is the Other Kind of Smart. When emotional intelligence first appeared to the masses in 1995, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70% of the time. This anomaly threw a massive wrench into what many people had always assumed was the sole source of success—IQ. Decades of research now point to emotional intelligence as the critical factor that sets star performers apart from the rest of the pack.
Emotional intelligence is the “something” in each of us that is a bit intangible. It affects how we manage behavior, navigate social complexities, and make personal decisions that achieve positive results. Self-Awareness is your ability to accurately perceive your emotions and stay aware of them as they happen. More by me.