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Emotional intelligence

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Emotional Intelligence. Difference Between Emotions and Feelings. Emotions and feelings are often spoken of as being one and the same, and it’s easy to get them mixed up and confused.

Difference Between Emotions and Feelings

Although related, there is a difference between emotions and feelings, and they both serve us in their own unique way. So, why should you be concerned with the difference between emotions and feelings anyway? Because the way you behave in this world, is the end result of your feelings and emotions. Learning the difference can provide you with a better understanding of not only yourself, but of the people around you. What are Emotions? Emotional Intelligence. * Emotional Intel. Theories of Emotions. Cultivating Empathy. Emotional Self-Awareness. Emotional Intelligence Quiz.

10 Things Confident People Never Do. 10 Things Confident People Never Do “Our deepest fear is not that we are inadequate.

10 Things Confident People Never Do

Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?” If you have confidence, you can walk into any room in the world and feel assured and comfortable with who you are, without needing the approval from others. 1. Confident people don’t need permission from others in order to make a decision; they feel totally comfortable and worthy of making choices on their own without needing to ask others first. 2.

They take full ownership of everything that happens to them. 3. Confident people don’t feel scared to accept a challenge or get a little outside their comfort zone; they willingly charge ahead toward new experiences, and get a thrill out of being uncomfortable. 25 Psychological Life Hacks. Social situations are among the most important in our lives.

25 Psychological Life Hacks

Yet, there is a huge chance that you are oblivious to the plethora of unwritten social rules that structure everybody’s behaviour. Failing to comply to these cultural imprints can cause irreversible damage. Just following them blindly will not get you ahead. Hacking them, however, will give you the best results possible. Therefore we bring to you these – 25 psychological life hacks that will help you gain the advantage in social situations 1) Assume comfort in any interaction. Our brain is an incredibly complicated instrument. In most of our social interactions, we find it difficult to feel comfortable among strangers because our brain tries to protect us from exposure.

This however isn’t helping us when trying to be social and meet new people, is it? This is why assuming comfort is so powerful. The Emotional Intelligence Institute - What is emotional intelligence? - 4. Mayer and Salovey model of emotional intelligence  Written by Rachel Green.

The Emotional Intelligence Institute - What is emotional intelligence? - 4. Mayer and Salovey model of emotional intelligence 

Director, The Emotional Intelligence Institute. 18 Signs of High Emotional Intelligence. Written by: Travis Bradberry, Author of Emotional Intelligence 2.0 “Emotional intelligence is the “something” in each of us that is a bit intangible.

18 Signs of High Emotional Intelligence

It affects how we manage behavior, navigate social complexities, and make personal decisions to achieve positive results.” When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70 per cent of the time. This anomaly threw a massive wrench into the broadly held assumption that IQ was the sole source of success.

Decades of research now point to emotional intelligence as being the critical factor that sets star performers apart from the rest of the pack. Stephen Covey on Developing Emotional Intelligence. “I don’t want to be at the mercy of my emotions.

Stephen Covey on Developing Emotional Intelligence

I want to use them, to enjoy them, and to dominate them.” ? Oscar Wilde Emotional Intelligence is essentially an ability, capacity, or skill to assess, manage, and regulate the emotions of yourself and others. Why is emotional intelligence such a big deal? … If you can’t manage your emotions, you crumble or snap under stress. If you can’t tune into others’ emotions and demonstrate empathy, you’ll have a hard time connecting with others. Yeah, emotional intelligence is a big deal. It’s a key for leaders and it’s a key for leadership. . “”No one cares how much you know until they first know how much you care about them.”

In the book, The 8th Habit: From Effectiveness to Greatness, Stephen Covey acknowledges that there’s a lack of literature on how to develop emotional intelligence, and shares an approach for how to develop emotional intelligence using the 7 Habits. The Five Primary Components of Emotional Intelligence The 7 Habits and Principles. Forbes Welcome. As the bestselling coauthor of Emotional Intelligence 2.0, I’m often asked to break down what emotional intelligence is and why it’s so important.

Forbes Welcome

Here goes… Emotional Intelligence Is the Other Kind of Smart. When emotional intelligence first appeared to the masses in 1995, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70% of the time. This anomaly threw a massive wrench into what many people had always assumed was the sole source of success—IQ.