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“Smile, breathe and go slowly.” - Thich Nhat Hanh, Zen Buddhist monk Post written by Leo Babauta .
Hi, I am Patrick and today we are talking about Zazen and how to do it.
from "The Road to Resilience" American Psychological Association download PDF Make connections. Good relationships with close family members, friends, or others are important.
(With last update date) Cover Foreword (August 13, 2009)
Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life.
Photo: Brigitte Lacombe Since the day the late Gene Siskel asked me, "What do you know for sure?"