10 Ways to Add More Ginger to Your Family's Diet. Remember when you were a child and your stomach was tossing and turning?
Your parents probably brought you a tasty liquid cure - old fashioned ginger ale. Ginger planted its root in Asian and has long been used as a stomach aid and in other medicines. The tasty tuber is also popular in cooking, commonly dried into a spice, or chopped up and cooked in stir fries. It is the active components of the ginger root that make it effective in dealing with nausea and pain. The components include the oil and pungent phenol compounds: gingerols and shogaols.Gingerol has long been the used in the treatment of nausea, from motion sickness to chemotherapy and pregnancy.
Gingerol also acts as a strong anti-inflammatory and can relieve pain in those who suffer osteoarthritis or rheumatoid arthritis. The anti-inflammatory properties of ginger are believed to be specifically from 6-gingerol, a form of gingerol that provides free radical protection in the body. Organic Authority. Easy Peach Cobbler Recipe at Cooking. Knife Skill Video Techniques - HD.
Culinary knife skill techniques are one of the first things you need to master to work in a professional kitchen or just take your cooking to the next level.
A large part of a commercial kitchen's operation revolves around their daily prep; there is no quality prep without efficient and accurate knife skills. This HD video series will start with the basics, like how to set up your cutting board, hold your knife and basic skills like dicing and julienne. The series then moves into more advanced prep techniques, along with tutorials on how to sharpen your knife, butchery, and basic meat fabrication. "Knife Skills - HD" was formulated as an extension of SCS Episode 1| Basic Knife Skills, an audio lecture covering this subject.
It is highly recommended that you listen to this lecture before watching these videos. Health, Happiness, & Hula Hoops - Chicago - IL - Book an Appointment. Recipes - Green Spirit Healthy Living. Original 100-Day Pledge. Welcome to the original “100 Days of Real Food” pledge page.
The idea behind this series of posts is what inspired me to start this blog in the first place. From May through September 2010 our family of four – including our daughters who were ages 3 and 5 at the time – pledged to go 100 solid days without eating a single ounce of highly processed or refined food (that means no white flour or sugar!). You can find the exact guidelines we followed on our “real food” rules page. We decided to take this pledge so we could draw attention to how much our society has become dependent on processed food. And even though it wasn’t easy at times we wanted to prove that a typical suburban family didn’t have to rely on packaged factory-made convenience foods on a daily basis.
Index of blog posts I wrote during our 2010 pledge: Related Posts: Also, check out: Posts may contain affiliate links. Weekly Grocery Deals For You From Local Weekly Circulars. Village Green Network. Breakfast Smoothies Recipes. Soursop Smoothie a Natural Cancer Fighter. My mother survived cancer a couple of years back and it was very a painful experience for her and the family.
Recently when I was at a local vegetable fruit store "Kovai Pazhamudhir Nilayam" Anna Nagar Shanti Colony, I was amazed to see the soursop fruit being sold as a natural cancer fighting fruit. It was expensive sold at 350 rs per kg but having known what cancer can do to the human spirit prevention is always better than cure.The mineral content and substance in soursop is 10,000 times stronger in slowing the growth of cancer cells compared with adiamycin and chemotheraphy.And unlike chemotheraphy soursop selectively hunts down bad cells and not harm healthy cells This fruit is very rich in fiber and has a distinct sourness and sweetness combined. You can have it as it is too and I ate half of the pulp directly. It tasted much better after I had freezed it. Cut into half and scoop the pulp out and and remove the seeds. In a blender make a smoothie with all the above ingredients. 3.
16 Vegetarian Meals Your Family Won't Hate. Creamy Rice Pudding Recipe.
G-BOMBS: Greens, Beans, Onions, Mushrooms, Berries, and Seeds.