You Know You Want Sexy Abs! The next month or two of work on Xanga 2.0 is going to be busy, so I wanted to share with everyone a roadmap of how we’re thinking about things! We’re dividing the work on this project into four basic phases. Phase 1. Data migration As described here, we’ve imported over every account that we have on Xanga over to the new system so that anyone who could sign into Xanga can still sign into Xanga 2.0. (Try it here!) Finally and most important of all, we’ve imported over 2 million blogs from the old system. . * We’ve archived the blogs of the hundreds of thousands of blogs where the user has logged in in the past 5 years and has at least two subscribers. * We did an additional set of archives for 200k users who had logged in the past year and had at least 10 blogs. * We’ve also archived the blogs of every single user that’s ever been premium at any point in the past… And of course, a lot of you guys archived your own blogs using the old Xanga archive generator.
Phase 2. Phase 3. Phase 4. Home page. Workout Routines - Workout Plans for Men & Women. Alternative Medicine, Alternative Therapies and Treatments. Health Information, Resources, Tools & News Online. Instant food comparison. Huge Online Supplement Store & Fitness Community! HEALTH PROFILE GREECE. The Best Of The Best: Here Are 20 Gems Of Wisdom You Need To Know.
Think of this list as the Academy Awards of getting bigger, stronger and leaner: It’s a collection of tips that represent total domination in the gym.
Each “best” selection was chosen based on either bona fide scientific data, overwhelming anecdotal evidence by hardcore gym rats around the world or both. Looking for the best way to add thickness to your arms, carve out a six-pack or throw around more weight than you ever have? You’ll find the answer here. 1) Best For Big Biceps: Barbell Curl While variety is key to developing well-balanced arms, we suggest you stick mainly with straight barbell curls and use the EZ-bar just once in a while for a change. More weight used means greater muscle-fiber stimulation and growth potential. 2) Best For Overall Chest Mass: Dumbbell Bench Press 3) Best For Deltoid Development: Dumbbell Overhead Press 4) Best For Building Triceps: Dips Pushdowns might be your favorite triceps movement, but when was the last time you did dips? Sample HIIT workout to try: 1. Psychoactive Vaults : Effects.
100 Very Cool Facts About The Human Body. The Brain The human brain is the most complex and least understood part of the human anatomy.
There may be a lot we don’t know, but here are a few interesting facts that we’ve got covered. Nerve impulses to and from the brain travel as fast as 170 miles per hour. Ever wonder how you can react so fast to things around you or why that stubbed toe hurts right away? It’s due to the super-speedy movement of nerve impulses from your brain to the rest of your body and vice versa, bringing reactions at the speed of a high powered luxury sports car.The brain operates on the same amount of power as 10-watt light bulb.
Hair and Nails While they’re not a living part of your body, most people spend a good amount of time caring for their hair and nails. Facial hair grows faster than any other hair on the body. Internal Organs Though we may not give them much thought unless they’re bothering us, our internal organs are what allow us to go on eating, breathing and walking around. Bodily Functions Senses. Muscle-Munch - Your no.1 Bodybuilding Resource. Bodybuilding Workout Videos.