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Your'll Never Eat These Again: 5 Surprisingly Unhealthy Foods. Most of us do our utmost to eat a healthy diet.

Your'll Never Eat These Again: 5 Surprisingly Unhealthy Foods

I know that virtually everyone who reads this site does. After all, the number one reason for buying and using a blender is to help you to eat a healthy diet. It is frustrating trying to eat a healthy diet in a modern world. There is so much rubbish masquerading as healthy foods. Knowing this, I decided to do a bit of research and tell you about the worst culprits. 1. Most of us choose to eat frozen yoghurt because we believe that it is low in fat, contains less sugar and is more natural because it is made from real milk rather than dried milk powder.

Generally speaking they do have a lower fat content than ice cream. Even if the frozen yoghurt you are buying is sweetened with honey, maple syrup or agave syrup, it is still sugar. 10 Benefits Of Lemon Water That Someone Just Made Up. Now what could possibly be better than starting the day with a tall glass of cool refreshing lemon water or cradling a cup of lemon infused warm water?

10 Benefits Of Lemon Water That Someone Just Made Up

According to a number of bloggers this morning ritual brings a myriad of health benefits including immune boosting, liver cleansing, treatment of flus and colds, protection against kidney stones and the list goes on. None of these blogs give us any references to support these claims which begs the question – is this all just bloggers bluff or is there scientific proof that lemon water is good for your health? There is actually very little in the medical literature that looks at the health benefits of lemon water.

There are handful of quality studies that investigate compounds in lemons and their effects on health but these almost never point to the specific benefits of lemon water claimed by bloggers. 10 Benefits of Coconut Oil That Someone Just Made Up. ‘Have you heard that coconut oil is tipped for the Nobel Prize this year?’

10 Benefits of Coconut Oil That Someone Just Made Up

Announced a speaker at a recent medical conference that I attended. ‘I have seen so many Facebook posts and Pinterest infographics listing all the benefits of coconut that I am sure that it will get the prize this year’ she added sarcastically. The Truth About Activated Charcoal: 159 Studies Reviewed. 15 Second Summary Activated Charcoal has been used in hospitals for decades as the ‘universal antidote’ for drug overdoses and acute poisonings, however, over the years there have been many claims that it also has other health benefits, such as; removing every day “toxins” from the body (like alcohol), relieving of gas and bloating, improving heart health, and also that it has anti-aging properties, just to name a few.

The Truth About Activated Charcoal: 159 Studies Reviewed

Sorry to say folks, but having analyzed the 159 published human studies of Activated Charcoal in the last 30 years, there is no credible scientific evidence to suggest that Activated Charcoal provides any of those benefits. The Truth About Turmeric (Curcumin) & It’s ‘Benefits’. There is no doubt about it.

The Truth About Turmeric (Curcumin) & It’s ‘Benefits’.

Turmeric (Cucurma longa, Family Zingiberaceae) is flavor of the month these days. The easily recognizable bright yellow rhizome is native to southern Asia. The primary phytochemical of Turmeric is curcumin and Ayurvedic medicine considers it to be the ultimate superfood… Just FYI. Hot chilli may unlock a new treatment for obesity. University of Adelaide researchers have discovered a high-fat diet may impair important receptors located in the stomach that signal fullness.

Hot chilli may unlock a new treatment for obesity

Published today in the journal PLOS ONE, researchers from the University's Centre for Nutrition and Gastrointestinal Diseases (based at the South Australian Health and Medical Research Institute) investigated the association between hot chilli pepper receptors (TRPV1) in the stomach and the feeling of fullness, in laboratory studies. "The stomach stretches when it is full, which activates nerves in the stomach to tell the body that it has had enough food.

We found that this activation is regulated through hot chilli pepper or TRPV1 receptors," says Associate Professor Amanda Page, Senior Research Fellow in the University of Adelaide's School of Medicine and lead author on the paper. "It is known from previous studies that capsaicin, found in hot chillies, reduces food intake in humans. Maintaining Brain Health With Minerals. Homemade Vitamin C. Medicago Sativa, Pea family Some folks would say “alfalfa is only fit for livestock,” but you might be surprised to discover that alfalfa was cultivated for medicinal purposes long before it was grown for fodder.

Homemade Vitamin C

Alfalfa has been used for centuries to treat jaundice, arthritis, muscle problems, and kidney disorders. The Native Americans used it to promote blood clotting and to increase energy and bone strength. Folk Remedies For You. What Eating Just One Ounce of Coconut Oil Per Day Does To Your Weight Over A Period Of Time. Coconut oil is one of the few foods that can actually be classified as a super food.

What Eating Just One Ounce of Coconut Oil Per Day Does To Your Weight Over A Period Of Time

Adipose tissue. Lifehack. Scientists have discovered that painting your nails can expose you to toxins that disrupt your body.


Nail polish contains an ingredient called triphenyl phosphate (TPHP). TPHP is used in plastics and to make furniture fireproof. In nail polish, it is used to make the polish more flexible. The Only Beauty Product You'll Ever Need. Coconut oil is an absolute miracle ingredient and an all-around superfood.

The Only Beauty Product You'll Ever Need

It's usually thought of as a food full of important vitamins, minerals and fats. But coconut oil isn't just great in the kitchen — it's also a rock star beauty ingredient. I always have a pot of it in my bathroom as it has so many amazing properties that help your whole body glow. I use it as a moisturizer, hair mask, makeup remover, exfoliator, nail softener, lip balm and a bath time wonder. Treatise on the Spleen and Stomach.

Health. How To Detox From Fluoride. In today’s world, fluoride is hard to avoid completely. Here’s how to detox your body. Adding fluoride to the water supplies has been called murder on a grand scale. But whether or not your town adds it to your drinking water, you’re probably ingesting this toxin every day. You’re exposed to fluoride if you take prescription drugs like Prozac, swim in pools, or sit in hot tubs. It’s in conventional produce like lettuce, and commercial bread and bakery products. This ancient Egyptian practice can cheaply purify dirty water. The seeds of the Moringa oleifera tree have been used to purify water and clean crockery since the days of ancient Egypt, but up until now scientists weren't sure exactly how they worked. Thanks to a new paper published in the journal Langmuir by researchers at Pennsylvania State University, part of the mystery has now been solved.

It had already been established that a protein inside the Egyptian seeds caused bacteria to clump together in the water and die, sinking to the bottom of the container to leave the water largely clear. But the latest discovery reveals how this is done: the academics found that the seeds actually fuse the membranes of said bacteria together. As those membranes are the main protection the bacteria have, disrupting them causes the cells to die. Skin Improvement. 13 Ways to Stop Mosquito Bites from Itching. New! Home Remedies for Dandruff That Work a Treat! There are some excellent topical treatments and home remedies for dandruff you can begin using right now. Take a look at some of the best for permanent relief... First off, and from this point on, please vow to only ever use natural soaps, shampoos and conditioners.

Not just on your scalp, but your whole body as well. The fact is all man-made chemicals are dangerous… and don’t let anyone tell you otherwise! They also exacerbate skin conditions such as psoriasis and dandruff. If you only use natural hair products containing ingredients such as coconut oil, tee tree oil, Neem oil, MSM biological sulphur, rosemary, green tea and apple cider vinegar, you will notice an astonishing difference with your dandruff in just a few short weeks (but we mean all natural with zero chemicals). In addition to using natural shampoos, mix up a batch of baking soda with a tablespoon of apple cider vinegar (the same as what we recommend you drink) with a small amount of water. Food Organizations. Fake Estrogen – a modern health epidemic. Xenoestrogens are molecules that fake estrogen and have estrogenic effects in the body.

What are some of these fake estrogen molecules and what is your probable exposure like? Plastics – Probably the most famous source of these estrogen mimicking compounds. Almost all our food comes wrapped in plastic, is processed using plastic equipment and is often heated in plastic containers. Our water, juice, soda drinks, coffee and even tea often come in plastic bottles/containers. Our tooth brushes are plastic. Leef-Voel-Groei: Uw leven op een hoger plan. Sorry, Foodies: We're About to Ruin Kale. Untitled.

You Could have Parasites and Not Know It! 12 Herbs that Kill Them. Behold, the bindi. How one small dot can stop a deadly nutrient deficiency in its tracks. What Fingernail Abnormalities Say About Your Health. 11 Health Warnings Your Fingernails May Be Sending. How sugar affects the brain - Nicole Avena. The little known difference between folate and folic acid. If I asked you which of these vitamins was found naturally in food, folate or folic acid, would you know the answer? How to improve the Energy of the Body. Transdermal Magnesium Therapy: A New Modality for the Maintenance of Health - Mark Sircus.

How to Balance Hormones Naturally. How to Increase Testosterone Naturally. 6 Foods That Fight Inflammation. Chronic inflammation can be unrelenting, often leaving sufferers without a clear resolution. Fortunately, diet can play a big role in reversing chronic inflammation. Unlike an infection or acute inflammation, which is the body’s natural response to healing a major trauma, chronic inflammation is persistent. Research suggests that chronic inflammation may lead to heart disease, diabetes, cancer, and even dementia.

Some foods such as fried foods, sodas and other sweetened drinks, processed foods, foods high in sugar and animal fats can contribute to chronic inflammation. Researchers Call Herbs Rich Source Of Healthy Antioxidants; Oregano Ranks Highest. Better health may be only a dash and sprinkle away: Researchers with the U.S. Department of Agriculture have found that herbs, in addition to making food tastier, are an abundant source of antioxidants and could provide potential anticancer benefits when supplementing a balanced diet. How to Heal Cavities Naturally. (NaturalNews) The world is slowly waking up to the fact that, when you give the body what it needs, it can heal things we previously thought were impossible. Scientific Information on UT from Dr.... - Urine Therapy - Meet the Ethical Placebo: A Story that Heals - NeuroTribes.

The Universe Inside Your Mind: Thymus Thump. 50 Ways to Use Coconut Oil. How to Detox with a Coconut Oil Cleanse to Get Rid of Parasites, Viruses, and Fungal Infections. Huge List 100+ Coconut Oil Uses (recipes included)Healthy Holistic Living. Olive Oil Compound ‘Kills Cancer Cells in 30 Minutes’ Simple Cooking Method Flushes Arsenic out of Rice. 3 Ways to Cleanse Your Body Naturally. 101 Revolutionary Ways to Be Healthy.

The health hazards of sitting. The Aspirin Alternative Your Doctor Never Told You About. Buikvet tips. Tips plattere-buik. Bodily maps of emotions. Health. If So Many Basic Grooming Products Are Filled With Toxins, What *Can* We Use? DIY: Best Nontoxic Sunscreeen Ever. How Safe Are Biological Medicines?

600 Reasons Turmeric May Be The World's Most Important Herb. Soursop Fruit 100 Fold Stronger At Killing Cancer Than Chemotherapy. Vitamin D is a Powerful Anti-Inflammatory. Lime Juice Could Save 100's of Thousands of Lives Each Year. How to Stop Attacking Yourself: 9 Steps to Heal Autoimmune Disease. Habits That Hurt Your Immune System. Natural Remedy. Neutralize Your Body pH With the Right Foods.

Natural Pain Remedies from Your Kitchen. Effective Ayurveda Tips for Boosting Digestion. How to Lighten Your Skin With Turmeric and Lemon. Medicine. Symptoms You Shouldn't Ignore.


Glossary: Glucuronic acid. Accupressuretips.