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Natural Healing Power. Your'll Never Eat These Again: 5 Surprisingly Unhealthy Foods. Most of us do our utmost to eat a healthy diet.

Your'll Never Eat These Again: 5 Surprisingly Unhealthy Foods

I know that virtually everyone who reads this site does. After all, the number one reason for buying and using a blender is to help you to eat a healthy diet. It is frustrating trying to eat a healthy diet in a modern world. There is so much rubbish masquerading as healthy foods. Knowing this, I decided to do a bit of research and tell you about the worst culprits. 1. Most of us choose to eat frozen yoghurt because we believe that it is low in fat, contains less sugar and is more natural because it is made from real milk rather than dried milk powder. Generally speaking they do have a lower fat content than ice cream.

Even if the frozen yoghurt you are buying is sweetened with honey, maple syrup or agave syrup, it is still sugar. 10 Benefits Of Lemon Water That Someone Just Made Up. Now what could possibly be better than starting the day with a tall glass of cool refreshing lemon water or cradling a cup of lemon infused warm water?

10 Benefits Of Lemon Water That Someone Just Made Up

According to a number of bloggers this morning ritual brings a myriad of health benefits including immune boosting, liver cleansing, treatment of flus and colds, protection against kidney stones and the list goes on. None of these blogs give us any references to support these claims which begs the question – is this all just bloggers bluff or is there scientific proof that lemon water is good for your health? There is actually very little in the medical literature that looks at the health benefits of lemon water. There are handful of quality studies that investigate compounds in lemons and their effects on health but these almost never point to the specific benefits of lemon water claimed by bloggers.

The Truth About Activated Charcoal: 159 Studies Reviewed. 15 Second Summary Activated Charcoal has been used in hospitals for decades as the ‘universal antidote’ for drug overdoses and acute poisonings, however, over the years there have been many claims that it also has other health benefits, such as; removing every day “toxins” from the body (like alcohol), relieving of gas and bloating, improving heart health, and also that it has anti-aging properties, just to name a few.

The Truth About Activated Charcoal: 159 Studies Reviewed

Sorry to say folks, but having analyzed the 159 published human studies of Activated Charcoal in the last 30 years, there is no credible scientific evidence to suggest that Activated Charcoal provides any of those benefits. Activated Charcoal has been used in hospitals as a treatment for acute poisonings for years. But today, more than 100 000 people search for “Activated Charcoal” in Google every month.

The Truth About Turmeric (Curcumin) & It’s ‘Benefits’. There is no doubt about it.

The Truth About Turmeric (Curcumin) & It’s ‘Benefits’.

Turmeric (Cucurma longa, Family Zingiberaceae) is flavor of the month these days. The easily recognizable bright yellow rhizome is native to southern Asia. The primary phytochemical of Turmeric is curcumin and Ayurvedic medicine considers it to be the ultimate superfood… Just FYI. Hot chilli may unlock a new treatment for obesity. University of Adelaide researchers have discovered a high-fat diet may impair important receptors located in the stomach that signal fullness.

Hot chilli may unlock a new treatment for obesity

Published today in the journal PLOS ONE, researchers from the University's Centre for Nutrition and Gastrointestinal Diseases (based at the South Australian Health and Medical Research Institute) investigated the association between hot chilli pepper receptors (TRPV1) in the stomach and the feeling of fullness, in laboratory studies. "The stomach stretches when it is full, which activates nerves in the stomach to tell the body that it has had enough food. We found that this activation is regulated through hot chilli pepper or TRPV1 receptors," says Associate Professor Amanda Page, Senior Research Fellow in the University of Adelaide's School of Medicine and lead author on the paper. "It is known from previous studies that capsaicin, found in hot chillies, reduces food intake in humans. Maintaining Brain Health With Minerals. Homemade Vitamin C. Medicago Sativa, Pea family Some folks would say “alfalfa is only fit for livestock,” but you might be surprised to discover that alfalfa was cultivated for medicinal purposes long before it was grown for fodder.

Homemade Vitamin C

Alfalfa has been used for centuries to treat jaundice, arthritis, muscle problems, and kidney disorders. The Native Americans used it to promote blood clotting and to increase energy and bone strength. Folk Remedies For You. What Eating Just One Ounce of Coconut Oil Per Day Does To Your Weight Over A Period Of Time. Coconut oil is one of the few foods that can actually be classified as a super food.

What Eating Just One Ounce of Coconut Oil Per Day Does To Your Weight Over A Period Of Time

There is such a hype surrounding the product that it really makes you wonder what the sudden ubiquitous of this tropical plant is all about. It contains a unique combination of fatty acids with powerful medicinal properties Coconut oil contains what is known as medium chain fatty triglycerides, which are fatty acids of a medium length.

Most are considered to be long-chain in fatty acids, but coconut oil is metabolized differently. Adipose tissue. Lifehack. Scientists have discovered that painting your nails can expose you to toxins that disrupt your body.


Nail polish contains an ingredient called triphenyl phosphate (TPHP). TPHP is used in plastics and to make furniture fireproof. In nail polish, it is used to make the polish more flexible. But this compound often goes unmarked on nail polish labels. In a recent study, researchers found that TPHP is linked to several health issues. The Only Beauty Product You'll Ever Need. Coconut oil is an absolute miracle ingredient and an all-around superfood.

The Only Beauty Product You'll Ever Need

It's usually thought of as a food full of important vitamins, minerals and fats. But coconut oil isn't just great in the kitchen — it's also a rock star beauty ingredient. I always have a pot of it in my bathroom as it has so many amazing properties that help your whole body glow. I use it as a moisturizer, hair mask, makeup remover, exfoliator, nail softener, lip balm and a bath time wonder. It's a serious all-rounder! Treatise on the Spleen and Stomach. Health. How To Detox From Fluoride. In today’s world, fluoride is hard to avoid completely.

How To Detox From Fluoride

This ancient Egyptian practice can cheaply purify dirty water. The seeds of the Moringa oleifera tree have been used to purify water and clean crockery since the days of ancient Egypt, but up until now scientists weren't sure exactly how they worked. Thanks to a new paper published in the journal Langmuir by researchers at Pennsylvania State University, part of the mystery has now been solved. It had already been established that a protein inside the Egyptian seeds caused bacteria to clump together in the water and die, sinking to the bottom of the container to leave the water largely clear. Skin Improvement. New! Home Remedies for Dandruff That Work a Treat! There are some excellent topical treatments and home remedies for dandruff you can begin using right now. Take a look at some of the best for permanent relief...

First off, and from this point on, please vow to only ever use natural soaps, shampoos and conditioners. Not just on your scalp, but your whole body as well. The fact is all man-made chemicals are dangerous… and don’t let anyone tell you otherwise! Food Organizations. Fake Estrogen – a modern health epidemic. Leef-Voel-Groei: Uw leven op een hoger plan. Sorry, Foodies: We're About to Ruin Kale.

If eating kale is good for me, then eating a whole lot it must be even better. Right? John E. Manuel/Shutterstock. Untitled. You Could have Parasites and Not Know It! 12 Herbs that Kill Them. Photo credit: Parasites are a fairly common problem, even in America. Most Americans think that there is no way that they could become infected. They live in one of the richest countries in the world, don’t they? Aren’t strict food and health codes followed? Well, yes and no.

Behold, the bindi. How one small dot can stop a deadly nutrient deficiency in its tracks. What Fingernail Abnormalities Say About Your Health. 11 Health Warnings Your Fingernails May Be Sending. How sugar affects the brain - Nicole Avena. Dr. Avena’s website has links to new research and articles about the effects of sugar on the brain and behavior, and how this can influence body weight.Want to learn more about the adverse effects of sugar?

Read Food Junkie, Dr. The little known difference between folate and folic acid. If I asked you which of these vitamins was found naturally in food, folate or folic acid, would you know the answer? How to improve the Energy of the Body. Transdermal Magnesium Therapy: A New Modality for the Maintenance of Health - Mark Sircus. How to Balance Hormones Naturally. How to Increase Testosterone Naturally.

6 Foods That Fight Inflammation. Chronic inflammation can be unrelenting, often leaving sufferers without a clear resolution. Fortunately, diet can play a big role in reversing chronic inflammation. Unlike an infection or acute inflammation, which is the body’s natural response to healing a major trauma, chronic inflammation is persistent. Research suggests that chronic inflammation may lead to heart disease, diabetes, cancer, and even dementia. Some foods such as fried foods, sodas and other sweetened drinks, processed foods, foods high in sugar and animal fats can contribute to chronic inflammation. Researchers Call Herbs Rich Source Of Healthy Antioxidants; Oregano Ranks Highest. Better health may be only a dash and sprinkle away: Researchers with the U.S. How to Heal Cavities Naturally. Scientific Information on UT from Dr.... - Urine Therapy - Meet the Ethical Placebo: A Story that Heals - NeuroTribes.

The Universe Inside Your Mind: Thymus Thump. Olive Oil Compound ‘Kills Cancer Cells in 30 Minutes’ 101 Revolutionary Ways to Be Healthy. The health hazards of sitting. The Aspirin Alternative Your Doctor Never Told You About. Buikvet tips. Tips plattere-buik. Bodily maps of emotions. Health. If So Many Basic Grooming Products Are Filled With Toxins, What *Can* We Use? DIY: Best Nontoxic Sunscreeen Ever.

How Safe Are Biological Medicines? 600 Reasons Turmeric May Be The World's Most Important Herb. Soursop Fruit 100 Fold Stronger At Killing Cancer Than Chemotherapy. Lime Juice Could Save 100's of Thousands of Lives Each Year. How to Stop Attacking Yourself: 9 Steps to Heal Autoimmune Disease. Natural Remedy. Neutralize Your Body pH With the Right Foods. Natural Pain Remedies from Your Kitchen. Effective Ayurveda Tips for Boosting Digestion. How to Lighten Your Skin With Turmeric and Lemon. Medicine. Symptoms You Shouldn't Ignore.


Glossary: Glucuronic acid. Accupressuretips.