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Time Well Spent

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At less than $.20 per 200 calorie bar, it satisfied my hunger and my budget. Energy Bars Ingredients List 1 1/4 cups store brand Crisp Rice (Rice Krispies) 1 cup uncooked quick oats 2 tablespoons flaxseed meal 1/4 cup chopped raisins 1/2 teaspoon cinnamon 1/3 cup maple syrup 1/2 cup peanut butter 1 teaspoon vanilla Step One Stick your oats, flaxseed meal, raisins, cinnamon, and Rice Krispies in a semi-large mixing bowl.

Step TwoOn the stove, warm up the peanut butter and syrup. Step Three Pour your peanut butter goop into the bowl with the rest of the ingredients. Explore more. Web pages, photos, and videos | StumbleUpon.com. Radio - Listen to Free Internet Radio, Find New Music. Watch TV. Watch Movies. | Online | Free | Hulu. YouTube - Broadcast Yourself.