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Tortillas and Wraps

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Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps. Spinach Cheese Taco Shells Keto + Low Carb - Sweetashoney. How about some seriously easy cheese taco shells for your weekend ?

Spinach Cheese Taco Shells Keto + Low Carb - Sweetashoney

Those low carb taco shells are made with only 5 ingredients, 100% gluten free, keto approved and delicious ! So scroll down, I will tell you more. Coconut Flour Tortilla Wrap Recipe - PLUS cooking video - gluten free. This page may contain affiliate links. Any commissions earned will help my website to remain free forever. (Full disclosure). How to make coconut flour tortilla wraps – even if you aren’t low-carb! Because they are also gluten-free, sugar-free, wheat-free and keto. Just follow the easy step-by-step instructions and watch the quick cooking video. Flaxseed wraps Keto + Vegan + Gluten free - Sweetashoney. Flaxseed wraps, an easy 4-ingredients keto wraps recipe with only 1.2 g net carbs.

Flaxseed wraps Keto + Vegan + Gluten free - Sweetashoney

You can finally eat an homemade wrap on keto diet with this easy healthy keto wrap recipe. Bonus, the flaxseed wraps are vegan, gluten free and don’t use eggs, dairy or cheese. Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps. Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps. Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps. Flaxseed wraps Keto + Vegan + Gluten free - Sweetashoney. Low Carb Keto Tortilla Recipe. Cauliflower Tortillas - Recipe Girl.

This recipe may come as a shock to you, but today I’m going to show you how to make tortillas out of cauliflower… yes, these are Cauliflower Tortillas!

Cauliflower Tortillas - Recipe Girl

Watch the quick, how-to video showing you how to make Cauliflower Tortillas, then print out the complete recipe at the end of this post so you can make them at home. Cauliflower Tortillas Don’t be scared. They sound strange, I know. The funny thing is that they are both strange and wonderful. Cauliflower Tortillas don’t taste like your typical corn or flour tortilla at all. The recipe (with a couple of small changes) comes from Joshua Weissman’s book: The Slim Palate Paleo Cookbook. I’m not on the Paleo diet, and if you’re reading my blog, you’re probably not either, but you don’t have to be eating Paleo to enjoy this recipe or indulge in reading this cookbook.

There is a lot to this cookbook that cookbook lovers will embrace. The book contains recipes for all meals of the day. YUM, right?? What are your top 5 favorite recipes in the book? Coconut flour flatbread. Coconut flour flatbread are easy healthy low carb bread,100 % eggless keto breads perfect to serve as a side dish to your next Indian curry or to use as a low carb tortilla wrap for your lunch sandwich.

Coconut flour flatbread

Only 2.6 g net carbs per bread! Coconut flour flatbread – NO eggs ! I finally find a way to make a delicious soft, tender and light coconut flour flatbread without eggs ! Well, I love my eggs but since my husband goes vegan almost 2 years ago, I love to develop recipe that we can both enjoy. Coconut flour Flat bread Roti. Cheesy Taco Shells. Taco Shells. I’ve tried all of the keto taco shell opportunities so that you don’t have to!

Taco Shells

There are tortillas made out of coconut flour and almond meal but, in my expert California opinion, if you’re going in the “keto taco” direction, you must go with this cheddar cheese keto taco shell. Making the shell is really pretty simply once you fuss through it the first time. The flavor of this taco shell is really perfect for the taco experience, since your senses are expecting the cheddar flavor anyway. You really aren’t expecting coconut or almond in that bite, putting them lower on the list, in my opinion. OK, so brass tacks, because if you don’t fuss a bit, these things won’t work out for those tacos. First, I mention that these are “cheddar” taco shells. Keto Taco Shells Ingredients 1 cup cheddar cheese When you pull the melted cheddar cheese circles (aka future “taco shells”) out of the oven, in the first minute, it will be entirely too oooey-gooey to work with. Cheese Wrap. Tortillas, Taco Shells & Nachos Recipes. Pin recipeFollow us 100.8k When I first made my keto tortillas I found the dough hard to roll as it kept tearing apart.

Tortillas, Taco Shells & Nachos Recipes

I don't give up and I kept adjusting the recipe. Using whole psyllium husks and ground chia seeds and leaving the dough to rest for at least half an hour helped making it very flexible. You can roll the dough out until paper thin without it tearing apart. Coconut Flour Tortilla Wrap. Tortillas. Tortillas. Tortillas - 3 Ingredient Coconut Flour Wraps. Tortillas.

Add egg whites, coconut flour, baking powder and water in a bowl.


Combine well (should be a uniform, watery mixture). Optional: add seasonings and mix. Heat a skillet (any size you want your tortillas to be) to low heat. Wait until the pan is hot, spray with cooking spray, and drop some of the mixture into the center (i like to use a 1/4 measuring cup). As quickly as possible tilt the skillet on all edge to spread the batter as thin as possible. Tortillas. After many failed attempts at Low Carb Tortillas we got it down and are now ready to share it with you!


What we love most about this recipe is that the pan size dictates how they will be used. Make them in a small pan (like we did) for mini tacos, or make them in a bigger pan to make tortillas for wraps and burritos. They are also thin and low in calorie so you can double them up for a heartier bite. Check out our video below to see how we make them! 2 Ingredient Tortillas. Almond Flour Tortillas.