Twitter. FaceBook. 10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science. Happiness is so interesting, because we all have different ideas about what it is and how to get it. It’s also no surprise that it’s the Nr.1 value for Buffer’s culture, if you see our slidedeck about it. So naturally we are obsessed with it. I would love to be happier, as I’m sure most people would, so I thought it would be interesting to find some ways to become a happier person that are actually backed up by science. Here are ten of the best ones I found. 1. Exercise more – 7 minutes might be enough You might have seen some talk recently about the scientific 7 minute workout mentioned in The New York Times.
Exercise has such a profound effect on our happiness and well-being that it’s actually been proven to be an effective strategy for overcoming depression. The groups were then tested six months later to assess their relapse rate. You don’t have to be depressed to gain benefit from exercise, though. 2. 3. Love this post? 4. 5. 6. 7. 8. 9. 10. Want to chat about this article? P.S. 8 Surprising New Instagram Statistics to Get the Most out of the Picture Social Network. 2.3K Flares Filament.io 2.3K Flares × While just a little over turning 3 years old, Instagram has made huge strides in social media. With over 150 million users on the platform, 16 billion photos shared, and 1 billion likes happening each day, the photo-sharing and editing platform is one of the most engaging channels on social media. Instagram has some pretty different functionalities in comparison to other social media sites and is fundamentally based on being able to simply upload and share beautiful images instantly.
Except, looking at the other capabilities, Instagram is still a platform to share things and identifying what is working and what isn’t helps to determine what a specific audience craves. As a marketer, I’m completely intertwined in social media as it represents a pretty big channel and never ceases to change everyday. 1. 55 Million photos on average are uploaded each day, while the adoption rate of video is barely scratching the surface. 2. 3. 4. 5. 6. 7. 8.
Tools SM Writing. Sorry, Marketers, You're Doing Twitter Wrong [REPORT] Infographics. About.com: [Expert] Editeurs de contenus, si vous cessiez de vous faire phagocyter par Google et Facebook ? Facebook a modifié son algorithme Edgerank. Ce dernier filtre les publications qui s’affichent sur le mur des abonnés d’une page fan. Désormais, sont privilégiés ceux qui suscitent le plus de likes, de commentaires, de partages… Comme l’explique lemonde.fr dans une tribune, ceci est une prime aux contenus les plus insolites, les plus « fun », les plus « émotionnels ». Le Monde, journal de référence refuse donc cette tentative d’inflexion de sa ligne éditoriale. La qualité socio-économique de son lectorat, qui se vend plus cher que la moyenne, met peut-être lemonde.fr économiquement à l’abri d’une légère baisse d’audience. Les titres de presse ont déjà très largement baissé les bras face à Google et Google News. Non pas par philanthropie, mais parce que c’était son modèle économique.
C’est l’irruption du moteur qui a modifié le rythme et le process de publication des journaux en ligne. Il faut toutefois relativiser la responsabilité de Google. The Selfie Syndrome. Infographic: The Selfie Syndrome – How Social Media Is Making Us Narcissistic Website BestComputerScienceSchools.net has recently published an infographic titled “Selfie Syndrome – How Social Media is Making Us Narcissistic”. This infographic outlines the ways in which our current social media culture and habits indicate a narcissistic pattern where everything you do has a self-fulfilling purpose.
View the infographic below: