Memorize Now - Home. Internet Searching May Boost Brain. For middle-aged and older adults, searching the Internet could be a boost to the brain, a new study suggests.
In recent years, several studies have showed a link between pursuing activities that keep the mind engaged, such as crossword puzzles and memory games, and a lowered risk of cognitive decline later in life. As the brain ages, a number of structural and functional changes occur, including atrophy, reductions in cell activity, and increases in deposits of amyloid plaques and tau tangles (both associated with Alzheimer's disease), all of which can affect cognitive function. Keeping your brain active could drive some of these brain chemistry signals in the opposite direction compared to where they go as dementia sets in, and now it looks like surfing the Web could be another way to do that.
Increased activity But Internet searches revealed differences between the two groups. 120 Ways to Boost Your Brain Power. Here are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential.
Solve puzzles and brainteasers.Cultivate ambidexterity. Use your non-dominant hand to brush your teeth, comb your hair or use the mouse. Write with both hands simultaneously. Switch hands for knife and fork.Embrace ambiguity. Learn to enjoy things like paradoxes and optical illusions.Learn mind mapping.Block one or more senses. Readers’ Contributions. Memory Improvement Techniques - Improve Your Memory with MindTools.com - StumbleUpon.
© VeerPRZEMYSLAW PRZYBYLSKI Use these techniques to improve your memory. The tools in this section help you to improve your memory. They help you both to remember facts accurately and to remember the structure of information. The tools are split into two sections. Firstly you'll learn the memory techniques themselves. As with other mind tools, the more practice you give yourself with these techniques, the more effectively you will use them. Mnemonics 'Mnemonic' is another word for memory tool.
The idea behind using mnemonics is to encode difficult-to-remember information in a way that is much easier to remember. Our brains evolved to code and interpret complex stimuli such as images, colors, structures, sounds, smells, tastes, touch, positions, emotions and language. Hints for Remembering Better. Brain Teasers, Puzzles, Riddles, Trivia and Games. 7 Skills To Become Super Smart. People aren’t born smart. They become smart. And to become smart you need a well-defined set of skills.
Here are some tips and resources for acquiring those skills. Memory If you can’t remember what you’re trying to learn, you’re not really learning. If you want to amaze your friends with remembering faces, names, and numbers, look to the grand-daddy of memory training, Harry Lorayne. Reading Good scholars need to be good readers. Evelyn Woodski Slow Reading Course Announcer … Dan Aykroyd Man … Garrett Morris Woman … Jane Curtin Surgeon … Bill Murray … Ray Charles Announcer V/O: [The following words rapidly appear on a blue screen as they are read by the fast-talking announcer:] This is the way you were taught to read, averaging hundreds or thousands of words per minute.
Psychologists have found that many people who take speed reading courses increase their reading speed for a short time but then fall right back to the plodding pace where they started. Writing Speaking. Brain Fitness & Brain Training. 7 Very fun games that are actually good for your brain.
By Smartkit Thursday, July 23, 2009 Prior to the emerging of Sudoku as global phenomena in 2005, some of us have made the mistake in believing we can keep our minds sharp by merely doing crossword puzzles. By 2009 most of us realize true cognitive fitness stems from immersing your mind in a wide variety of challenges and puzzle types. Yet, no matter the particular type of brain activity each game is designed for, in order to succeed all brain games should comply with the very first rule of every gaming experience: being very fun. The following are 7 creative and highly original casual games that go beyond mere testing hand-eye-coordination, and are guaranteed to sharpen your mind while kicking your brain into high gear. The list was compiled by the puzzle lovers at Smartkit.
Sprout This short but endearing puzzle adventure by Jeff Nusz of custom-logic.com features a tiny seed pod that must work its way across beautiful hand drawn landscapes. Play Sprout (Smart-kit.com) Top 15 Brain Teasers and Games for Mental Exercise. Over the last 2 years we have posted close to 100 puzzles, teasers, riddles, and every kind of form of mental exercise (including lengthy interviews with top neuroscientists!).
Which ones have proven most stimulating (of the puzzles and teasers, not the interviews)? Well, we could answer that question in a variety of ways, but I’d suggest this metric: by averaging two ranks for each of the brain teasers: the rank for the number of comments left, and the rank for total traffic received. Without further ado…here you have: Top 15 Brain Teasers and Games for Mental Exercise 1. 2. 50 Surprising Ways to Boost Your Brain’s Performance. 9 Tactics for Rapid Learning (That Most People Have Never Heard Of) &... - StumbleUpon.
Whenever the subject of why some people learn faster comes up, I get a whole host of common answers: Some people are just naturally smart.
(Often implying you can’t improve)Everyone is “smart” in their own way. (Nonsense, research indicates different “intelligences” often correlate)IQ is all in the genes. (Except IQ changes with age and IQ tests can be studied for, like any other test) There may be some truth to these claims. Considering the upcoming launch of my rapid learning program, I wanted to share my favorite tactics to learn faster, retain information better or just enjoy the process of learning more: #1 – Pegging (or How Mental Magicians can Perfectly Recall Hundreds of Numbers) One of my favorite learning tactics, that is rarely mentioned, is pegging. The systems I’ve seen typically work with a special cheat sheet. Building a better brain: Strengthening your mental muscle. According to the newest theory of aging and memory , you can build your brain power through a process called "scaffolding.
" As we get older, some of our neural circuits don't work as well they used to. You probably know that painful little brain blip when you're trying to remember the name that goes with a person you haven't seen for a while or when you walk into a room and forgot why you went there. It feels like something just isn't clicking the way it should. It turns out that successful brain agers do have these experiences but they find clever ways to overcome them by switching on new circuits when old ones fail.
Though younger adults may be better able to attack mental problems most efficiently with the parts of the brain ideally suited to the task, older adults are able to call out the troops in other parts of the brain and solve the problem just as well. 50 Ways To Keep Your Brain In Good Shape.