30 Habits that Will Change your Life. Developing good habits is the basic of personal development and growth.
Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month. This way you will have the time to fully absorb each of them, while still seeing significant improvements each month. Health habits Exercise 30 minutes every day. Productivity habits Use an inbox system. Personal Development habits Read 1 book per week. Career habits Start a blog. What do you think? Update: A reader put together a downloadable copy of all these habits.
Best Card Trick In The World! Stuff no one told you: Simple truths of life. At some point in 2010, Alex Noriega, illustrator from Barcelana, was going through a crisis due to some isues at work.
He decided to start a blog as a way of trying to find what he was doing wrong. He wanted to put on paper all that he had learned in life as simple as possible and try to see if what was happening around him made any sense. And it didn’t. Learning Meditation Home Page. The Call of Solitude. What's really blocking our joy in relationships, our creativity, and our peace of mind? One surprising answer, in this age of alienation, is a lack of solitude.
Meaningful alonetime, it turns out, is a powerful need and a necessary tonic in today's rapid-fire world. Indeed, solitude actually allows us to connect to others in a far richer way. We live in a society that worships independence yet deeply fears alienation: our era is sped-up and overconnected. The earth's population has doubled since the 1950s, and in cities across the world, urban crowding and the new global economy have revolutionized social relationships. Now, more than ever, we need our solitude. As a psychologist, I have witnessed the enormous benefits of time alone and seen how it actually strengthens our attachments.
Both the need to be alone and to engage others are essential to human happiness and survival, with equally provocative claims. Loneliness is indeed the most obvious risk of aloneness. 60 Small Ways to Improve Your Life in the Next 100 Days. Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life.
At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2. Do As One. 174,203 Things You Can Do Instead of Watching TV. 38 Life Lessons I’ve Learned in 38 Years. 100 inspirational quotes to celebrate 100 blog posts. 100 quotes - to inspire, challenge, encourage, remind, enlighten, reassure, soothe, and delight.
In celebration of 100 blog posts at Always Well Within! Many thanks to my wonderful readers and subscribers. It’s such a privilege and a joy to write for you. I am also deeply grateful to all those who have supported, encouraged, and taught me along the way since the inception of Always Well Within. The connections I’ve made in the blogosphere have greatly enriched my life, more than you will ever know. Please enjoy this feast of wisdom! “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou“If you have much, give of your wealth; if you have little, give of your heart.”
“If you mind is empty, it is always ready for anything; it is open to everything. The Relativity of Wrong by Isaac Asimov. By Isaac Asimov I received a letter from a reader the other day.
It was handwritten in crabbed penmanship so that it was very difficult to read. Nevertheless, I tried to make it out just in case it might prove to be important. In the first sentence, he told me he was majoring in English Literature, but felt he needed to teach me science. (I sighed a bit, for I knew very few English Lit majors who are equipped to teach me science, but I am very aware of the vast state of my ignorance and I am prepared to learn as much as I can from anyone, however low on the social scale, so I read on.) It seemed that in one of my innumerable essays, here and elsewhere, I had expressed a certain gladness at living in a century in which we finally got the basis of the Universe straight. These are all twentieth-century discoveries, you see. The young man then quoted with approval what Socrates had said on learning that the Delphic oracle had proclaimed him the wisest man in Greece.
No one knows nothing. 32 Keys: About life.