Sweet Potato Sliders – Recipe Of The Week. Sweet Potato Sliders – Recipe Of The Week Here’s a fun and healthy twist on a classic appetizer. Sliders are usually mini burgers made with hamburger, cheeseburger, chicken or pulled pork; not exactly plant-based! Being on a Reboot doesn’t have to mean giving up your favorite foods. This version is all veggies and perfect for a delicious, nutrient packed meal or snack. It’s also a vibrant dish that can liven up any party! This recipe boasts some nutrient rich superstars: Avocados are densely packed with anti-inflammatory, healthy fats. Sweet potatoes are rich in beta–carotene, a phytonutrient responsible for giving these veggies their rich orange color. Spread: 1 Avocado 1 Tbsp olive oil 1 Tbsp water 2 cloves garlic 1/4 onion 1/4 teaspoon fresh ground black pepper pinch sea salt (optional) squeeze of lime - Make spread in a blender or food processor while potatoes and mushrooms are cooking. - Let sweet potato cool. - Spoon avocado mixture onto 1 sweet potato circle.
Healthy Halloween Witches Brew. It’s almost time to start hanging up your spooky Halloween decorations, buy costumes, and eat some witches brew. Yes, you heard me right…. Witches brew was a tradition in my family. Every Halloween my mom would carve a pumpkin and the kids would clean it out. Then she would make a stew or soup and bake it in the pumpkin and we would eat it before we went trick or treating. It was so much fun to do as a child and now I am keeping the tradition alive for my children.
This year I am going to make a yummy minestrone. Let’s get started. Buy a medium pumpkin from your grocery store or local pumpkin patch. Scrape the pumpkin out and rinse it with warm water. My kids love doing this. It is also fun to roast the pumpkin seeds. Roasted Pumpkin Seeds 1. 2. Bake-tastic Butternut Squash Fries Recipe : Ingredients 1 butternut squash (large enough to yield 1 pound once peeled and sliced) 1/8 teaspoon coarse salt, plus more, optional Ketchup, as dip, optional Directions Preheat the oven to 425 degrees F.
Peel squash with a vegetable peeler. Slice the ends off the squash, and then cut it in half width-wise. Using a crinkle cutter or a knife, carefully cut squash into spears or French-fry shapes. Spray a broiler pan, a baking rack placed over a baking sheet, or a baking sheet with nonstick spray, and then place spears flat on it. Bake in the oven 20 minutes, and then carefully flip spears. Serve with ketchup for dipping, if using. PER SERVING (entire recipe): 204 calories, less than1g fat, 258mg sodium, 53g carbs, 9g fiber, 10g sugars, 4g protein. Al Fresco Watermelon Salad Recipe. Keeping it Clean: Food 101. I am so thrilled to be welcoming a fabulous guest today who will be sharing something that *I* have really needed to learn more about – clean eating! I am a junk food junkie and I feel awful more days than not.
Reading these tips have me motivated to change my diet and to start looking and feeling better in no time! Take it away, Jen! I remember looking through health and lifestyle magazines in years past and coming across samples of healthy daily diets and thinking to myself, “These people must be starving themselves with this food.” I thought that eating eggs with vegetables for breakfast and chicken on a veggie-loaded salad for lunch and salmon with greens and oranges on the side for dinner and even almonds as a snack equated to total body deprivation.
I was completely wrong. Let me back up and say that I’ve always loved healthy food. Now, I eat to fuel. In January of this year, I decided to clean up my and my family’s diet. Everyone’s idea of clean eating is different. Sunday Prep: Whole Wheat Vegan Chocolate Zucchini Mini Muffins Recipe - Food.com - 425185. Zucchini Oven Chips Recipe. Risotto alla Milanese – Paleo and Vegan. Crispy Baked Sweet Potato Fries with Chipotle Aioli. July 18, 2011 at 6:09 pm French fries are one of my favorite comfort foods – salty, carby goodness!
I rarely ever order my own side of fries when eating out, with the exception of a few places that make the thick-cut version like Ted Montana’s Grill or Fuddruckers, oh my! My preference is a thicker fry instead of shoestring so I can really taste the potato instead of just the fried coating on the outside. I’ve made my own baked versions numerous times, with both white and sweet potatoes, but my sweet potato fries always turned out limp and soggy. When I ran across a tip for crispy baked sweet potato fries in an edition of Clean Eating Magazine from earlier this year, I was super excited! Baked Sweet Potatoes. Crispy Baked Sweet Potato Fries with Chipotle Aioli. Parmesan-Roasted Broccoli Recipe : Ina Garten. Zucchini and Potato Bake Recipe.