Independent news on natural health, nutrition and more. Happy Shake Superfood. There’s a very good reason why it’s called the Happy Shake!
Though this creamy blend tastes like a delicious dessert, it’s chock-full of spinach, berries and super happy foods, like raw chocolate and maca. The Happy Shake is a meal replacement. It’s a key place to start when trying to lose excess weight, increase energy levels, and get healthier and happier. Before you get started, keep in mind the Happy Shake is more about technique than anything else.
Roar Superfoods Products. Welcome to Modern Teaism.com, Enjoy Healthy Tea at its Best! In Japan, Matcha is considered an integral part of the very essence and soul of the country itself.
Matcha is perhaps the most refined tea available on the market today. The first thing you will notice upon opening the packet is that Matcha is finely powdered and looks like an emerald colored flour. When brewed, the powdered leaf is not strained or left in the pot, but is whisked into a frothy concoction and consumed. Absorption of short-chain fatty acids by th... [Gastroenterology. 1980. Nutrition. Health and Food. Nutrition/Diet. Health. Bhang. Bhang (Hindi: भाँग) is a preparation from the leaves and flowers (buds) of the female cannabis plant, consumed as a beverage in the Indian subcontinent.
Indian Sub-continent Bhang has been used as an intoxicant for centuries in the Indian sub-continent. Bhang in India and Nepal is distributed during some Hindu festivals like Holi, and consuming bhang at such occasions is a standard practice. A Scary Side Effect of Eating GMO Foods. While the long term health consequences of consuming genetically modified foods are not yet known, scientists do know one thing.
Consuming genetically modified plant DNA leads to the development of “GMO” microorganisms, which reproduce continuously inside the human body. And as the Alliance for Natural Health reports, the implications could be deadly. It’s time to tell the USDA we won’t stand for more GMOs! In Washington, DC, Doctors Add Vegetable Prescriptions to Anti-Obesity Arsenal - Lifestyle. There are plenty of cities trying to tackle obesity with punitive measures, by banning sodas or ditching vending machines.
A new program in Washington, DC is taking an opposite approach, encouraging healthy eating not by preventing people from eating poorly but by subsidizing healthy foods. We Can helps low-income families in the District access fruits and vegetables, an essential but often too-expensive portion of any healthful diet, by providing a "prescription" for subsidized items from the farmers' market. According to The Washington Post, each of the 35 families participating in the prescription program receives $1 per family member per day to spend at a handful of markets around town. (That works out to more than $100 per month for a four-person family.) It's hosted by the Unity Health Care Upper Cardozo clinic in Washington, DC and is a part of a suite of programs, including cooking and yoga classes, designed to help low-income families confront the challenges of obesity.
Nutrición y Salud. Everything you need to know about fast food. Nutrition. PowerFood AG - sport nutrition. A perder peso - Remedios, trucos y consejos para adelgazar. Nurition and Health. Health Food Nutrition. Nutrition. Vegans doesn't exist. Nutrition. Healthy Eating. 11 Prescription Foods To Cure Your Illnesses. Why take pills if you can eat these 11 everyday foods that can help cure most common illnesses?
Confirman que la dieta mediterránea se asocia con la calidad de vida - Escena_1. The FDA Thinks It's Totally Cool For Us To Eat Seafood 10,000 Times Over The Contamination Limit. A new study has concluded that the FDA severely underrated the risk of contaminants in seafood following the BP oil spill of 2010, according to Environmental Health Perspectives (via Alternet).
The report, conducted by non-governmental scientists, says that 53 percent of Gulf shrimp samples tested revealed "levels above concern" of carcinogenic polycyclic aromatic hydrocarbons (PAHs). Some cases showed carcinogenic levels up to 10,000 times more than what is considered safe. This leaves pregnant women, children and big seafood eaters at risk to develop issues stemming from the consumption of these chemicals. Prenatal exposure to PAHs has been shown to lower IQs and increase the risk of asthma, heart malformations and low birth weight.
The researchers at the Natural Resources Defense Council also included internal FDA emails — procured using the Freedom of Information Act — that showed a concerted effort to downplay the effects of the contaminants. SELF Magazine, nutrition, health and advice. 7 Habits of Highly Frugal People.
EmailEmail One of the most direct way to change your life, you need to change your attitude.
No one else is responsible for what happens to you but you, so you can either complain about the things you don’t like in your life or you can set about changing them. Everything you need to know about fast food. Dark Chocolate And Serotonin. Serotonin is a neurotransmitter that affects mood. One such mood disorder is depression, which is a medical disorder that affects the mind and the body. This disorder is not a sign of weakness but is a chronic illness that sometimes requires long-term treatment with medication and counseling. Another brain disorder that is affected by serotonin is obsessive-compulsive disorder, or OCD.
There are several means of affecting the levels of serotonin in the brain. What Caffeine Actually Does to Your Brain. No discussion of coffee's many (many!) Health benefits? [men.webmd.com] Cuts your risk of liver cancer, cirrhosis, Parkinson's, diabetes... for the most part, the more you drink, the more benefit you get, and according to most research, it's at least partially the caffeine that is responsible. @MrsButterworth: Wasn't really in the scope of what I was writing about.
BioTech Pharmacal Vitamins, Supplements, Vitamin D, and more for healthy living! Foods Stimulating Serotonin Production. Serotonin is a hormone made between the brain and digestive tract that also works as a neurotransmitter.
Its primary role is to help you feel calm, promote sleep and cause blood vessels to narrow. People with low serotonin levels suffer from insomnia, depression or both. Which fruits and vegetables are naturally the most detoxifying? (NaturalNews) Detoxing in our incredibly polluted environment is not an occasional endeavor.
In order to maintain a healthy immune system with a slightly alkaline pH, we need to consider constant slow detoxing to counter the "slow kill" from the myriad toxins pervading every element of our environment. Extreme detox measures, such as liver cleansing coffee enemas, any type of heavy metal chelation, or periods of fasting can be performed briefly every few months, or as needed for treating a debilitating disease. Can’t Get Enough Coffee? It Might Be in Your Genes.
If you rely on a deep, sludgy kick of java to get you through the day, your need for caffeine might have something to do with your genes: a team of researchers have identified variations on two genes that may influence how much coffee people consume. The study was a meta-analysis of data from five studies involving 47,341 U.S. participants of European descent, and run by scientists from the National Cancer Institute, Harvard School of Public Health, Brigham and Women’s Hospital, and the University of North Carolina at Chapel Hill.
The genes in question are known as CYP1A2, which is involved with the body’s caffeine metabolism, and AHR, which regulates CYP1A2. Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com. Flavonoids from blueberries and other fruits dramatically lower risk of diabetes. (NaturalNews) Nearly one in ten people in the US have been diagnosed with diabetes and one in three are pre-diabetic, a strong indicator they will progress to full-blown diabetes in the near future without dietary intervention. Experts indicate that by the year 2050, one half of all American adults will fall into one of these two classifications, significantly lowering their quality of life and lifespan.
Researchers from the Harvard School of Public Health report the result of a study in The American Journal of Clinical Nutrition in support of the potent effect of flavonoids from blueberries and other natural foods to significantly lower the risk of type 2 diabetes. Data from prior studies has drawn a link between specific flavonoids from dietary sources such as berries and improvement in insulin sensitivity and signaling to improve metabolic syndrome, a series of biomarkers that lead to diabetes. Food That Kills - Full Documentary.
Fast food diet increases risk of depression by more than fifty percent. (NaturalNews) Providing more evidence to the motif 'you are what you eat', scientists have found that eating a fast food diet increases the risk for depression by more than fifty percent. The food we eat today will provide the structural network for the cellular matrix that we need to support basic metabolism, cellular regeneration and repair. This is especially pronounced in brain neurons, as grey matter is largely composed of the omega-3 fats, DHA and EPA. When we don't provide these basic building blocks, especially in the early formative years, the body is forced to use inferior fats such as those provided by hydrogenation, most frequently found in fast and processed foods.
5 huge health benefits of sweet potatoes. Nutricionista Barcelona. Revista Dietética y Salud. Alimentation.