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Independent news on natural health, nutrition and more. Happy Shake Superfood. There’s a very good reason why it’s called the Happy Shake!

Happy Shake Superfood

Though this creamy blend tastes like a delicious dessert, it’s chock-full of spinach, berries and super happy foods, like raw chocolate and maca. The Happy Shake is a meal replacement. It’s a key place to start when trying to lose excess weight, increase energy levels, and get healthier and happier. Roar Superfoods Products. Welcome to Modern, Enjoy Healthy Tea at its Best! Absorption of short-chain fatty acids by th... [Gastroenterology. 1980. Nutrition. Health and Food. Nutrition/Diet.

Health. Bhang. A Scary Side Effect of Eating GMO Foods. While the long term health consequences of consuming genetically modified foods are not yet known, scientists do know one thing.

A Scary Side Effect of Eating GMO Foods

Consuming genetically modified plant DNA leads to the development of “GMO” microorganisms, which reproduce continuously inside the human body. And as the Alliance for Natural Health reports, the implications could be deadly. In Washington, DC, Doctors Add Vegetable Prescriptions to Anti-Obesity Arsenal - Lifestyle. There are plenty of cities trying to tackle obesity with punitive measures, by banning sodas or ditching vending machines.

In Washington, DC, Doctors Add Vegetable Prescriptions to Anti-Obesity Arsenal - Lifestyle

A new program in Washington, DC is taking an opposite approach, encouraging healthy eating not by preventing people from eating poorly but by subsidizing healthy foods. We Can helps low-income families in the District access fruits and vegetables, an essential but often too-expensive portion of any healthful diet, by providing a "prescription" for subsidized items from the farmers' market. According to The Washington Post, each of the 35 families participating in the prescription program receives $1 per family member per day to spend at a handful of markets around town. (That works out to more than $100 per month for a four-person family.) It's hosted by the Unity Health Care Upper Cardozo clinic in Washington, DC and is a part of a suite of programs, including cooking and yoga classes, designed to help low-income families confront the challenges of obesity. Nutrición y Salud.

Everything you need to know about fast food. Nutrition. PowerFood AG - sport nutrition. A perder peso - Remedios, trucos y consejos para adelgazar. Nurition and Health. Health Food Nutrition. Nutrition. Vegans doesn't exist. Nutrition. Healthy Eating. 11 Prescription Foods To Cure Your Illnesses.

Confirman que la dieta mediterránea se asocia con la calidad de vida - Escena_1. Aviso: Esta noticia tiene más de un año.

Confirman que la dieta mediterránea se asocia con la calidad de vida - Escena_1

Última actualización: 28/05/2012 MADRID, 28 May. (EUROPA PRESS) - Investigadores de la Universidad de Las Palmas de Gran Canaria y la Universidad de Navarra ha analizado la influencia de la dieta mediterránea sobre la calidad de vida en una muestra de más de 11.000 universitarios españoles durante cuatro años y han podido comrpobar que existe una relación directa. "El progresivo envejecimiento de la población en los países enriquecidos provoca un mayor interés por conocer los factores que pueden aumentar la calidad de vida y el estado de salud de la población", explica a SINC Patricia Henríquez Sánchez, investigadora del centro canario y primera autora del trabajo.

La ingesta dietética se recogió al inicio del estudio y la calidad de vida autorreferida se midió a los cuatro años de seguimiento. La principal fuente de grasa es el aceite de oliva por su calidad nutricional y se recomienda un consumo moderado de vino u otras bebidas fermentadas. The FDA Thinks It's Totally Cool For Us To Eat Seafood 10,000 Times Over The Contamination Limit.

A new study has concluded that the FDA severely underrated the risk of contaminants in seafood following the BP oil spill of 2010, according to Environmental Health Perspectives (via Alternet).

The FDA Thinks It's Totally Cool For Us To Eat Seafood 10,000 Times Over The Contamination Limit

The report, conducted by non-governmental scientists, says that 53 percent of Gulf shrimp samples tested revealed "levels above concern" of carcinogenic polycyclic aromatic hydrocarbons (PAHs). Some cases showed carcinogenic levels up to 10,000 times more than what is considered safe. This leaves pregnant women, children and big seafood eaters at risk to develop issues stemming from the consumption of these chemicals. Prenatal exposure to PAHs has been shown to lower IQs and increase the risk of asthma, heart malformations and low birth weight. SELF Magazine, nutrition, health and advice. 7 Habits of Highly Frugal People. Everything you need to know about fast food. Dark Chocolate And Serotonin. Serotonin is a neurotransmitter that affects mood.

Dark Chocolate And Serotonin

One such mood disorder is depression, which is a medical disorder that affects the mind and the body. This disorder is not a sign of weakness but is a chronic illness that sometimes requires long-term treatment with medication and counseling. Another brain disorder that is affected by serotonin is obsessive-compulsive disorder, or OCD. What Caffeine Actually Does to Your Brain. BioTech Pharmacal Vitamins, Supplements, Vitamin D, and more for healthy living! Foods Stimulating Serotonin Production. Serotonin is a hormone made between the brain and digestive tract that also works as a neurotransmitter.

Foods Stimulating Serotonin Production

Which fruits and vegetables are naturally the most detoxifying? (NaturalNews) Detoxing in our incredibly polluted environment is not an occasional endeavor.

Which fruits and vegetables are naturally the most detoxifying?

Can’t Get Enough Coffee? It Might Be in Your Genes. If you rely on a deep, sludgy kick of java to get you through the day, your need for caffeine might have something to do with your genes: a team of researchers have identified variations on two genes that may influence how much coffee people consume.

Can’t Get Enough Coffee? It Might Be in Your Genes

The study was a meta-analysis of data from five studies involving 47,341 U.S. participants of European descent, and run by scientists from the National Cancer Institute, Harvard School of Public Health, Brigham and Women’s Hospital, and the University of North Carolina at Chapel Hill. Nutrition facts, calories in food, labels, nutritional information and analysis – Flavonoids from blueberries and other fruits dramatically lower risk of diabetes. (NaturalNews) Nearly one in ten people in the US have been diagnosed with diabetes and one in three are pre-diabetic, a strong indicator they will progress to full-blown diabetes in the near future without dietary intervention.

Flavonoids from blueberries and other fruits dramatically lower risk of diabetes

Food That Kills - Full Documentary. Fast food diet increases risk of depression by more than fifty percent. (NaturalNews) Providing more evidence to the motif 'you are what you eat', scientists have found that eating a fast food diet increases the risk for depression by more than fifty percent. The food we eat today will provide the structural network for the cellular matrix that we need to support basic metabolism, cellular regeneration and repair. This is especially pronounced in brain neurons, as grey matter is largely composed of the omega-3 fats, DHA and EPA. When we don't provide these basic building blocks, especially in the early formative years, the body is forced to use inferior fats such as those provided by hydrogenation, most frequently found in fast and processed foods.

Researchers conducting the study found that risk of depression could be predicted in a dose-dependent manner. Lead study author, Dr. 5 huge health benefits of sweet potatoes. (NaturalNews) Sweet potatoes, also commonly labeled as yams, are an excellent and inexpensive staple to have on hand. These deep orange-fleshed nutritional powerhouses add several important components to the diet. Their health and weight management benefits far exceed the nutritional value found in ordinary white and yellow fleshed potatoes.Sweet potatoes contain almost twice as much fiber as other types of potatoes. Contributing close to 7 grams of fiber per serving, they make an excellent starchy addition to any meal.

Nutricionista Barcelona. Revista Dietética y Salud. Alimentation.