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6-12-13

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30 Challenges for 30 Days. Did you know that it takes 30 days to form a new habit?

30 Challenges for 30 Days

The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. The path is not clear yet, and your surroundings don’t agree. Old habits urge you to stay the same. But you need to stay determined. So, take a moment to reflect on the question ‘Who do I want to be in 5 years?’ Check out this short TED talk first to get inspired: Now pick one or more challenges and stick with them!

However, be cautioned, picking too many challenges at the same time can easily result in a failure of all of them. #1 Write a I-Like-This-About-You note/text/email each day for someone (Easy) This is the perfect way to let someone else know you care. . #2 Talk to one stranger each day (Hard) This is a great one to cure approaching anxiety.

. #3 Take one picture each day (Hard) #4 Re-evaluate one long-held belief each day (Intermediate) Do you love yourself? We recommend: You're Bored? That's So AWESOME. 10 Best Places to Live for Escaping World Conflict. Where would you be the safest if World War 3 broke out tomorrow?

10 Best Places to Live for Escaping World Conflict

Perhaps it’s a grim subject, but safety and distance from world conflict can be a motivating factor in your choice to expatriate. At the very least, conflict around the world can weigh heavy on the soul, and it’s nice to know there are some places still left in the world where you might be left in peace. Thus, we’ve assembled a list of the 10 best places to live if you want to escape world conflict. 10. Switzerland Switzerland’s long history of neutrality and its tucked away location among the valleys of the Alps still make it a safe bet, even despite having a high number of bordering nations. 9. Costa Rica has a stable democracy, a disbanded military and a national policy of neutrality. 8. There are regions of Papua New Guinea that are still being discovered for the first time. 7. 40 Of The Most Powerful Photographs Ever Taken. Sisters pose for the same photo three separate times, years apart. A Russian war veteran kneels beside the tank he spent the war in, now a monument.

A Romanian child hands a heart-shaped balloon to riot police during protests against austerity measures in Bucharest. Retired Philadelphia Police Captain Ray Lewis is arrested for participating in the Occupy Wall Street protests in 2011. A monk prays for an elderly man who had died suddenly while waiting for a train in Shanxi Taiyuan, China. A dog named "Leao" sits for a second consecutive day at the grave of her owner, who died in the disastrous landslides near Rio de Janiero on January 15, 2011. The 1968 Olympics Black Power Salute: African American athletes Tommie Smith and John Carlos raise their fists in a gesture of solidarity at the 1968 Olympic games. Jewish prisoners at the moment of their liberation from an internment camp "death train" near the Elbe in 1945.

John F. "Wait For Me Daddy," by Claude P. Top 10 Shocking Documentaries. Movies and TV As a visual medium, documentaries frequently succeed in portraying the unimaginable far better then any book alone could do.

Top 10 Shocking Documentaries

Beaming everything from the consequences of child abuse to the horrors of nuclear warfare into the homes of millions, the following infamous documentaries shock the viewer and challenge perceptions. Please note: Almost all the videos featured contain graphic and disturbing content, relevant to the topic at hand. Warning: some of these documentaries contain disturbing footage. High on Crack Street Following the struggle of three crack addicts, ‘High on Crack Street’ digs deep into the complex daily lives of individuals striving to obtain their next fix. Aokigahara / Suicide Forest Lying at the base of Mount Fuji, Aokigahara Forest has a rather unsettling reputation as a suicide hotspot . Nuit et Brouillard The Killing of America Interview with a Cannibal What drives a man to kill and cannibalize an innocent woman?

Bulgaria’s Abandoned Children.