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Letting Go of Attachment, from A to Zen | zen habits. “Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.” ~Dalai Lama Editor’s note: This is a guest post from Lori Deschene of Tiny Buddha. If there’s one thing we all have in common it’s that we want to feel happy; and on the other side of that coin, we want to avoid hurting. Yet we consistently put ourselves in situations that set us up for pain. We pin our happiness to people, circumstances, and things and hold onto them for dear life. We stress about the possibility of losing them when something seems amiss. Then we melt into grief when something changes—a lay off, a break up, a transfer. We attach to feelings as if they define us, and ironically, not just positive ones. In trying to hold on to what’s familiar, we limit our ability to experience joy in the present.

When you stop trying to grasp, own, and control the world around you, you give it the freedom to fulfill you without the power to destroy you. Xie Xie. Audio dharma. Mindlift. 039;s Buddhist eBook Library: General Buddhism, Meditation, Ther. Welcome to Buddhanet eBook! S! Here you will find our extensive collection of eBooks that were created by the Buddha Dharma Education Association Inc. for BuddhaNet.Net. The collection covers a large range of topics, from childrens books to art and history, spanning Mayahayana, Theravada and other Buddhist traditions. You will find more eBooks archived in the BuddhaNet File Library. If you are looking for the Buddhist eLibrary Project, please go here: www.buddhistelibrary.org Our eBooks are FREE.

All eBooks contained here are © Copyright 'Buddha Dharma Education Association/Buddhanet.net' All rights reserved unless otherwised indicated. Essentials of Buddhism - core concepts.