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Adam Chavez

All about family:)

Self-control and motivation. Kindness/Empathy. Neuroscience of Habit Change. Random Acts of Kindness Caught on Security Cameras all over the world! Random Acts of Kindness. Start A Kindness Journal Or Blog "No act of kindness, however small, is ever wasted.

Random Acts of Kindness

" -Aesop Volunteer At A Food Bank There are many ways to help your local food bank. Obviously, providing canned goods is a great way. Learn About A New Holiday Don't know the significance behind a certain holiday celebration? Be A Welcoming Neighbor “...A community needs a soul if it is to become a true home for human beings. Attend An Event Attend an event important to your loved one. Buy Something For The Person In Line Behind You. We have almost all been in line waiting to pay and get our food so we can eat and get on with our busy lives. Make Blankets For The Homeless "Act as if what you do makes a difference. Donate A Book Help us celebrate Teacher Appreciation Week!

Share A Toy Or Game "Sharing is caring. " Be Grateful "Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well. " Be a grateful person. Complain Less Return Lost Belongings To The Owner. 7 STAGES OF GRIEF. The final stage model we have included is the "7 stages of grief".


Once again, it is important to interpret the stages loosely, and expect much individual variation. There is no neat progression from one stage to the next. In reality, there is much looping back, or stages can hit at the same time, or occur out of order. So why bother with stage models at all? Because they are a good general guide of what to expect. For example, generally, a long period of "depression" (not clinical depression), isolation, and loneliness happen late in the grief process, months after the tragedy strikes.

Outsiders do not understand this, and feel that it should be time for you to "get over it" and rejoin the land of the living. "The 7 Stages of Grief" Here is the grief model we call the 7 Stages of Grief: SHOCK & DENIAL-You will probably react to learning of the loss with numbed disbelief. ~Are you devastated by the loss of a loved one? What Does Your Body Language Say About You? How To Read Signs and Recognize Gestures - Jinxi Boo - Jinxi Boo. Art by LaetitziaAs we all know, communication is essential in society.

What Does Your Body Language Say About You? How To Read Signs and Recognize Gestures - Jinxi Boo - Jinxi Boo

Advancements in technology have transformed the way that we correspond with others in the modern world. Because of the constant buzz in our technological world, it's easy to forget how important communicating face-to-face is. When conversing old-school style, it's not only speech we verbalize that matters, but what our nonverbal gestures articulate as well. Body language is truly a language of its own. We all have quirks and habits that are uniquely our own. 10% from what the person actually says40% from the tone and speed of voice50% is from their body language. Lowering one's head can signal a lack of confidence. Pushing back one's shoulders can demonstrate power and courageOpen arms means one is comfortable with being approached and willing to talk/communicate.

7 Must-Read Books on the Art & Science of Happiness. By Maria Popova From Plato to Buddha, or what imperfection has to do with the neuroscience of the good life.

7 Must-Read Books on the Art & Science of Happiness

If you, like me, are fascinated by the human quest to understand the underpinnings of happiness but break out in hives at the mere mention of self-help books, you’re in luck: I’ve sifted through my personal library, a decade’s worth of obsessive reading, to surface seven essential books on the art and science of happiness, rooted in solid science, contemporary philosophy and cross-disciplinary insight. From psychology and neuroscience to sociology and cultural anthropology to behavioral economics, these essential reads illuminate the most fundamental aspiration of all human existence: How to avoid suffering and foster lasting well-being.

The question of what makes us happy is likely as old as human cognition itself and has occupied the minds of philosophers, prophets and scientists for millennia. Human rationality depends critically on sophisticated emotionality. Donating = Loving. My Favorite's GREEN.